Today I killed it in the gym. felt awesome. This product reminds me alot of Lit Up (which is my favorite pre). it isnt a strong stim, but a legit focus with some energy. love it. i really dont like strong stims. i just like a steady flow of energy with focus. the flavor was decent. im picky when it comes to flavors though. the same problem i had with assault i somewhat have with G Fuel but not near as bad. seems like the coloring/dye or something is too much for me so i will just dilute it a little more on monday and see how that goes. btw, i tried blue ice today.