Today was one of the best lifts I've had in the past 2 months, 2 scoops of
Endurance mixed with some Gatorade for carbs. Since I started the tub of Endurance two weeks ago I've put on about 3-4 lbs of muscle; good clean muscle, no winter fat boy mass for me! And, being that I hate winter running and generally refuse to do treadmill work lean bulking cycles just make sense. Today I had the dumbell rack all to myself and brought the trap bar over to do what I call "halo presses." For anyone who doesn't know, you can press that heavy sumbitch until it feels like your medial delts are about to explode! This is immediately superset-ed by dumbell upright rows until grip failure.
Many would critique my lifts as a rotation between back, shoulder, triceps and abs. But these are my weakest muscle groups, I go trail running twice and my legs are
shredded and vascular. Bodybuilding is time and diet intensive, when people ask me "how do it get biceps like that?" Well, you get biceps after years of deadlifts and squats and other core lifts to build your overall strength. And it is for this very same reason that after protein powder BCAA's are the single most important supplement you can consume. Yeah, they're not as cool sounding as test boosters or preworkouts and all the hardcore stim products. But, after years of training I realize that about 90% of that stuff is overhyped bull**** that produces negligible effects at best.
Endurance works for me because I'm a well trained athlete with a generally good diet and solid training regimen. If you are too you'll like it, you can always add stims or more pump ingredients if you want. But for all intents and purposes Formutech has put out a great product that holds up to supplement scrutiny.
