Product Use Instructions:
I'll be using 2 pumps twice a day at least... if i understand the dosing correctly it's 50mg a pump (maybe 50 mg a serving which is 2 pumps?) But there is no definitive labeling of the actual contents on the bottle, just general dosing guidelines.
The smell is familiar with many other carriers that I've used in the past, probably the D-limolene. One thing that is nice, it's not very greasy and dries fairly quickly. The powder seems well dissolved into the solution. Not gritty at all.
10 years on and off, mostly on.
LBM gains only, fatloss. Basically running a maintenance routine and diet to promote general change in body composition.
Strength progressive/Hypertrophy 4 on 3 off.
Originally Posted by Current Routine:
Clean approx 40/40/20 macro split, calorie adjusted for daily activity. Currently at a slight caloric deficit to assist in cutting.
1-carboxy- 800mg nightly
AMS CF- post morning cardio and intra workout
L-Carnatine L-Tartrate- 1g 2x ed
Creapure-2.5preworkout, 2.5mg intra workout
- 4g Ed
Fish oils-2g 3xED with meals
AT2- 1cap 15-30 min before cardio, 1 post. Sometimes1 cap later in the day in fasted state(2hr+ last meal)
OEP- 1 cap 15-30 min before cardio, 1 post. Sometimes1 cap later in the day in fasted state(2hr+ last meal)
Super cissus-1600mg mid day with meal.
Recently Discontinued Supplementation:
(uspl patented anabolic tester run).
As I just mentioned, I recently discontinued use of the new product being released by USPLabs. Other then that nothing else has changed in my supplementation, diet or workout plan from that which I've done lately. I took a break from the gym over summer, ate like crap and paid the price. Now I'm trying to drop this fat n reveal the muscle that's still there and add some more if possible. Strength has been steadily increasing BUT I plan on not pushing it too much further to accommodate my joints. Last year I went on a heavy lifting kick and it took a toll on my joints... I will still lift as heavy as possible for my hypertrophy range of 8-12 reps but no more 1-3 rep range just to hit higher numbers.
Really hoping this formasurge will live up to my past experiences with and facilitate in reaching my goals as planned... can't wait for that post dosing formestane "rush" to start kicking in as well, usually takes a couple days for decently dosed form to effect me this way.
I've already got 2 days in on the formasurge, did this for initial impressions. First workout was Monday(12/10/12) as well and I will update for that workout following this post.
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