BPS Formasurge/AnaBeta/HCGenerate Bulk Log

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    BPS Formasurge/AnaBeta/HCGenerate Bulk Log


    Finally got my hands on a bottle of Formasurge! I've been dying to run this for some time. I love me some Formastane so I'm excited to see what the guys at BPS have put together. I just finished up a log for Finaflex of Ignite2 and Creatrona which I absolutely loved so of course I needed something else to step it up a notch. I'll be running the usuals also of course, multi, creatine (Ancient Strength), whey, BCAA's (RecoverPro) and varying preworkouts. I still have a bit of Ignite left and a bit of N2KTS here too. Not sure what I'm going to grab next but I need to decide.

    Goals for this are to keep bulking into the winter.

    Starting Weight: 188 lbs up 5-6 over the last 4-6 weeks.
    BF: 13% ish I'm honestly not checking.

    Plan to run it like this for now:

    AM: 2 pumps Forma, 2 HCGen, 1 AB
    PM:2 Pumps Forma, 3 HCGen

    Various AB throughout the day with 2 preworkout on training days. 3 day training split.

    I actually started this Sunday but I'm just getting around to posting it. So far one chest/tri workout last night. I'll pick up the logging from there tonight after my back workout. Oh, pre-existing condition...working around a banged up shoulder and low back "tweak". Hopefully that won't last long. I haven't been able to deadlift for 2 months and it's starting to piss me off.

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    Quote Originally Posted by thebigt
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    There he is.

    Had to get a bit creative with the back work tonight. That lower back tweak was not feeling good when I got there so I dropped my bb rows and tbars. Hate to do it but old enough to know better.

    Not exactly energetic today. Having a day off is hell on energy levels for some reason. Lol. I'm a creature if habit. Out if my routine I suck.

    Pre workout: ignite,3caps HCGen, 3 caps ancient strength.

    Infra: 1 scoop recover pro

    Back bi

    10 min adjustable runner warmup

    Pull-ups:12,7,7
    Cable row:150x9,150x8,150x8
    Face pull:37.5x25,37.5x25,37.5x20
    DB shrug:100x15,100x14,105x10
    Incline DB curl:40x12,40x10,40x7
    DB curl:40x6,40x6,40x5
    Bench knee raise:25,20

    Off to the shower and more forma.

    Already a bit concerned about libido becoming an issue. Either of these usually has me driving the wife nuts. This combination is raging in that dept 3 days in.
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    doood...this is THE libido stack......if it don't get your wife on the run then see your doc, lol.
    BPS REP-DERMACRINE/ENDOSURGE....COMBUSTION/DCP 2.0
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    Quote Originally Posted by thebigt
    doood...this is THE libido stack......if it don't get your wife on the run then see your doc, lol.
    Lol. I know man. I'm going to need a concubine.
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    Quote Originally Posted by Rahl View Post
    Lol. I know man. I'm going to need a concubine.
    indeed!!! if you aint gettin it you are thinking about it, lol. now thats what i call alpha
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    I'm in man! This is close to how my next natty stack will be. You will love the surge
    The advice I give is just that... Advice, purely my opinion. Not medical advice
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    Quote Originally Posted by DangerDave
    I'm in man! This is close to how my next natty stack will be. You will love the surge
    Glad to have you.
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    Quote Originally Posted by 3clipseGT
    Im in bud, kill it!
    Ah long time no see man. Welcome. fairly certain this combo is going to have me feeling "god like" in short order.
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    Quote Originally Posted by Rahl View Post
    Ah long time no see man. Welcome. fairly certain this combo is going to have me feeling "god like" in short order.

    Yea man for sure and thank you. Yes i would have to agree!
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    I'll be following. Have fun with it, man. Looks like a good time.
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    Just seen this ill be running a very similar stack. Curious if there was a reason behind the split doses I though you didn't need to do that with a transdermal?
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    Quote Originally Posted by NADDANME
    Just seen this ill be running a very similar stack. Curious if there was a reason behind the split doses I though you didn't need to do that with a transdermal?
    Depends man. Formasurge is active for around 12 hours so 2 doses 1 AM and 1 PM means you will have 24 hours of elevated levels.
    The advice I give is just that... Advice, purely my opinion. Not medical advice
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    Quote Originally Posted by DangerDave

    Depends man. Formasurge is active for around 12 hours so 2 doses 1 AM and 1 PM means you will have 24 hours of elevated levels.
    This was my intention. In the past I've always split with forma so I wanted to do the same here for honest comparison.
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    Quote Originally Posted by DangerDave View Post
    Depends man. Formasurge is active for around 12 hours so 2 doses 1 AM and 1 PM means you will have 24 hours of elevated levels.
    Thanks I was trying to rember the half life guess I'll do the split doseing to see how it works for me.
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    Quote Originally Posted by NADDANME
    Thanks I was trying to rember the half life guess I'll do the split doseing to see how it works for me.
    No problem bro. I tried it both ways and the split dose was much better. I stayed dry longer but my joints didn't start to hurt like it did when I mass dosed in the AM.
    The advice I give is just that... Advice, purely my opinion. Not medical advice
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    Food orgy is on...
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    Quote Originally Posted by Rahl
    Food orgy is on...
    I feel a food coma coming.....
    The advice I give is just that... Advice, purely my opinion. Not medical advice
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    Quote Originally Posted by DangerDave

    I feel a food coma coming.....
    Hahaha. I've been liking forward to a nap for weeks.
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    Quote Originally Posted by Rahl

    Hahaha. I've been liking forward to a nap for weeks.
    I am literally in my fat kid pajama pants, watching football regretting all the food I just ate.... kinda. I think I will take a small coma lol
    The advice I give is just that... Advice, purely my opinion. Not medical advice
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    Quote Originally Posted by DangerDave

    I am literally in my fat kid pajama pants, watching football regretting all the food I just ate.... kinda. I think I will take a small coma lol
    Lol. I don't eat dessert. I had 2. I ate at least 2 lbs of bird. I could still eat.
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    I was soooo miserable after turkey day!!
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    Quote Originally Posted by 3clipseGT
    I was soooo miserable after turkey day!!
    Lol. I was good. I didn't do too bad. Bloated a little bit but not too bad.

    Off work today so I hit the gym a bit early. My low back issue was still nagging badly so I decided to do Bulgarian split squats rather than putting the weight on the strain.


    Legs shoulders

    10 min adjustable runner warmup

    Body weight squat warmup
    Bulgarian split squats:35x10,40x10,45x10
    Leg curl:190x7,190x7,190x7
    Leg extension:190x10,205x10,205x8
    Smith shoulder press:135x10,135x10,135x7
    DB side lat raise:35x10,35x12,35x10

    Hit the foam roller for 10 mins to try to loosen up my low back.

    Really hoping the back loosens up over the weekend.
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    Having dealt with low back issues for a while now, I feel ya on being wary of squats. I had to do belt squats, then progressed to unloaded split squats and finally smith squats before I was able to get under the bar again without debilitating pain. Let it heal, you'll get back there.
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    Quote Originally Posted by Resolve View Post
    Having dealt with low back issues for a while now, I feel ya on being wary of squats. I had to do belt squats, then progressed to unloaded split squats and finally smith squats before I was able to get under the bar again without debilitating pain. Let it heal, you'll get back there.
    Thanks man. I've had years of experience with back issues. 6 years ago I had 2 bulging discs. Couldn't even lift my newborn son. I've worked my way back over the years to hitting PRs for the past month while logging for Finaflex. (That creatrona is some nice creatine BTW). This is muscular though. I can tell the difference. I'm more worried about my back workouts right now. It's feeling much better after some time on the foam roller yesterday. I'll keep to that the next few days and see if I can clear it up before Tuesday.
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    Quote Originally Posted by DangerDave View Post
    No problem bro. I tried it both ways and the split dose was much better. I stayed dry longer but my joints didn't start to hurt like it did when I mass dosed in the AM.
    indeed..am/pm
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    Quote Originally Posted by thebigt View Post
    indeed..am/pm
    What I have been doing is after my morning shower and then after work or after my postworkout shower if it's a training day. Seems to work for me.
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    Quote Originally Posted by Rahl View Post
    What I have been doing is after my morning shower and then after work or after my postworkout shower if it's a training day. Seems to work for me.
    yup...that will work.

    try running a hairdryer over applied areas for a minute or 2, really helps with absorption, imo.
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    Quote Originally Posted by thebigt

    yup...that will work.

    try running a hairdryer over applied areas for a minute or 2, really helps with absorption, imo.
    Interesting.
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    Quote Originally Posted by thebigt

    yup...that will work.

    try running a hairdryer over applied areas for a minute or 2, really helps with absorption, imo.
    I'm gunna try that for sure
    The advice I give is just that... Advice, purely my opinion. Not medical advice
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    dont know how I missed this. In!
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    Quote Originally Posted by jwa254
    dont know how I missed this. In!
    There he is! Was wondering when you were gunna show up.
    The advice I give is just that... Advice, purely my opinion. Not medical advice
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    Quote Originally Posted by Rahl View Post
    Thanks man. I've had years of experience with back issues. 6 years ago I had 2 bulging discs. Couldn't even lift my newborn son. I've worked my way back over the years to hitting PRs for the past month while logging for Finaflex. (That creatrona is some nice creatine BTW). This is muscular though. I can tell the difference. I'm more worried about my back workouts right now. It's feeling much better after some time on the foam roller yesterday. I'll keep to that the next few days and see if I can clear it up before Tuesday.
    Gotcha. I know what you mean, muscular pain is quite different from structural pain. Hope it's loosening up for ya.
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    Quote Originally Posted by Resolve

    Gotcha. I know what you mean, muscular pain is quite different from structural pain. Hope it's loosening up for ya.
    Thanks. It's slowly loosening up. The rolling is helping for sure. So has 4 days of not sitting in an office chair. Lol

    Legs are SORE from those split squats. What a great exercise that not enough people do.
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    I will be popping in from time to time Rahl! You have a damn good product line up here for some madness!
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    Quote Originally Posted by MrKleen73
    I will be popping in from time to time Rahl! You have a damn good product line up here for some madness!
    Thanks Kleen. Always appreciate your insight brotha.
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    Quote Originally Posted by MrKleen73
    I will be popping in from time to time Rahl! You have a damn good product line up here for some madness!
    For real man. Your lineup is focking legit, every product has proven great results.
    The advice I give is just that... Advice, purely my opinion. Not medical advice
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