3rd week's reaction: (not much has changed from week 2)
■Training changes/Performance - still getting stronger - but not daily breaking PRs like many report
■Bodyweight changes - no change from week 2 to week 3 - up 5 pounds so far
■Bodyfat changes - still seems to be decreasing - definitely see a leaning effect in the mirror
■Strength - increasing
■Focus/Euphoria - increased focus/intensity
■Pumps/Vascularity - Definitely end the workouts pumped up and look very thick
■Muscle Fullness - much increased - many are noticing a change in my shoulders and arms
■Recovery - Soreness is very evident - not usual DOMS, but serious SORENESS
■Size - increasing for sure, but weight stopped going up (that is a good thing to me.)
■Energy - stable (good)
■Sleep Quality - stable (good)
■Feelings/Mood - was certainly much more irritable and aggressive some days...the hunger comes and goes now. Still have some strange "stinging" in my eyes sometimes, like very salty sweat is in then , but only on the upper eyelid near the outside edges...very wierd...Also noticed an increase in breakouts as well...
I am not having the mind-blowing response many are...but lately my diet has not been and I injured myt wrist in TKD sparring at the beginning of the run, tweaked it more 2 weeks later...so I am sure that I am holding back some due to that (pain and lack of grip and wrist strength hinders most lifts).