3rd week's reaction: (not much has changed from week 2)
■Training changes/Performance - still getting stronger - but not daily breaking PRs like many report
■Bodyweight changes - no change from week 2 to week 3 - up 5 pounds so far
■Bodyfat changes - still seems to be decreasing - definitely see a leaning effect in the mirror
■Strength - increasing
■Focus/Euphoria - increased focus/intensity
■Pumps/Vascularity - Definitely end the workouts pumped up and look very thick
■Muscle Fullness - much increased - many are noticing a change in my shoulders and arms
■Recovery - Soreness is very evident - not usual DOMS, but serious SORENESS
■Size - increasing for sure, but weight stopped going up (that is a good thing to me.)
■Energy - stable (good)
■Sleep Quality - stable (good)
■Feelings/Mood - was certainly much more irritable and aggressive some days...the intense hunger comes and goes now. Still have some strange "stinging" in my eyes sometimes, like very salty sweat is in then , but only on the upper eyelid near the outside edges...very wierd...Also noticed an increase in breakouts as well...
I am not having the mind-blowing response many are...but lately my diet has not been on point and I injured myt wrist in TKD sparring at the beginning of the run, tweaked it more 2 weeks later...so I am sure that I am holding back some due to that (pain and lack of grip and wrist strength hinders most lifts).
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