USPlabs Patented Anabolic - North of the Border -

[BPjohn123]

Saturday Nov. 24


Shoulders today, didn't attempt the 100lb dumbbell press today )= . I didn't have a spot working out at my house for this workout, stopped at 90's.


PA notes.

My hunger continues to increase, I literally haven't stopped eating the past 2 days. Steak and eggs for breakfast, 2 chicken breasts with greens for lunch, chicken stir fry for a snack, couple shakes, almond butter and celery, 2 pork chops with sweet potatoes, green beans, brocolli for supper. After all of that I just had a Thai chicken salad....and I am honestly hungry.



Just over 184 on the scale today, so still up 3 lbs without any viable fat gain.


Pumped for tomorrows workout.....and food.

[Distilled Water]

Saturday Nov. 24

Shoulders today, didn't attempt the 100lb dumbbell press today )= . I didn't have a spot working out at my house for this workout, stopped at 90's.

PA notes.

My hunger continues to increase, I literally haven't stopped eating the past 2 days. Steak and eggs for breakfast, 2 chicken breasts with greens for lunch, chicken stir fry for a snack, couple shakes, almond butter and celery, 2 pork chops with sweet potatoes, green beans, brocolli for supper. After all of that I just had a Thai chicken salad....and I am honestly hungry.

Just over 184 on the scale today, so still up 3 lbs without any viable fat gain.

Pumped for tomorrows workout.....and food.

Haha good deal man, good to see you eating and growing.

Given the title, I think you should end all updates with "ehh?"

[AaronJP1]

Saturday Nov. 24

Shoulders today, didn't attempt the 100lb dumbbell press today )= . I didn't have a spot working out at my house for this workout, stopped at 90's.

PA notes.

My hunger continues to increase, I literally haven't stopped eating the past 2 days. Steak and eggs for breakfast, 2 chicken breasts with greens for lunch, chicken stir fry for a snack, couple shakes, almond butter and celery, 2 pork chops with sweet potatoes, green beans, brocolli for supper. After all of that I just had a Thai chicken salad....and I am honestly hungry.

Just over 184 on the scale today, so still up 3 lbs without any viable fat gain.

Pumped for tomorrows workout.....and food.

Killer diet day today man!
Doing a great job man! What's on the menu tomorrow food/workout wise?

[BPjohn123]

Killer diet day today man!
Doing a great job man! What's on the menu tomorrow food/workout wise?

Prob won't be as good as that, wife works...haha


When she works it's usually BBQ steak and veggies multiple times per day.

Im hitting back tomorrow.

Hows the training going bro? What supps you taking?

[AaronJP1]

Prob won't be as good as that, wife works...haha

When she works it's usually BBQ steak and veggies multiple times per day.

Im hitting back tomorrow.

Hows the training going bro? What supps you taking?

Been lifting focusing on going heavy.
Funny you asked. I ran 17 a few weeks ago got back on...
Looking for a mild extended cycle. Want lean gains no bloat or water. Looked at the AMS Pro kit... But there's this company called NRG-X Labs I may nab some of their 1,4 Maxx and run that for 8 weeks....
Not sure.
Just been on a pre work out/protein/creatine basics.

[BPjohn123]

No weights today, got some BJJ in, shoulders felt pumped , got tired easily

[AaronJP1]

Keep killin it Bobby.

[bdcc]

Why are you wearing a cap pulled low and covering your face?

It looks like you are practicing your "I am going to kill you" pose for when you are hiding in the bushes.

[BPjohn123]

Why are you wearing a cap pulled low and covering your face?

It looks like you are practicing your "I am going to kill you" pose for when you are hiding in the bushes.

If you want to see my pretty face come on over Ben

[bdcc]

By the way, steak and eggs for breakfast = winning!

[BPjohn123]

By the way, steak and eggs for breakfast = winning!

Just had it

[AaronJP1]

Just had it

Nice.

I had a p butter/banana sandwich on whole wheat with some 2% milk to drink.

[jimbuick]

Nice.

I had a p butter/banana sandwich on whole wheat with some 2% milk to drink.

I had tons of eggs and Cheddar cheese with Cream Soda.

[BPjohn123]

Unexpected off day, we are in the midst of moving this weekend so things are pretty hectic here.

Still getting vascular, I had mean vascularity while moving boxes to the basement today.

Hitting the gym hard tomorrow morning...with the PES preworkout and the patented anabolic!

[jimbuick]

Unexpected off day, we are in the midst of moving this weekend so things are pretty hectic here.

Still getting vascular, I had mean vascularity while moving boxes to the basement today.

Hitting the gym hard tomorrow morning...with the PES preworkout and the patented anabolic!

Don't tease me

[mustang0341]

loving these PA logs, stuff looks legit man. BP you sexy beast bro awesome shoulder definition!

[BPjohn123]

Don't tease me

(=

Sorry, gotta make sure it's just right before we release it.

First time stacking the pre with PA, can't wait

[BPjohn123]

loving these PA logs, stuff looks legit man. BP you sexy beast bro awesome shoulder definition!

Thanks man, I've been putting on weight slowly trying to stay lean.


I am always skeptical of new products, but I have upped my calories well over maintenance and haven't noticed any fat gain. Still up 3 lbs. I will take 3 lbs of lean muscle any day after 3 weeks of a natty product.

[Distilled Water]

Thanks man, I've been putting on weight slowly trying to stay lean.


I am always skeptical of new products, but I have upped my calories well over maintenance and haven't noticed any fat gain. Still up 3 lbs. I will take 3 lbs of lean muscle any day after 3 weeks of a natty product.

Does it get much better than that?

[borobulker]

Thanks man, I've been putting on weight slowly trying to stay lean.


I am always skeptical of new products, but I have upped my calories well over maintenance and haven't noticed any fat gain. Still up 3 lbs. I will take 3 lbs of lean muscle any day after 3 weeks of a natty product.

Thats legit... Especially since you got it for free! haha

Nice work man, keep smashing it!