Drizzie goes "Ethyl AlphaSane" with Alphamine/SlinSane/CEE

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  1. Not sponsored. I just wanted to keep a log to get advice.
    I can't believe that God put us on this earth to be ordinary. - Lou Holtz


  2. Gonna have to download that fitness pal!...
    I can't believe that God put us on this earth to be ordinary. - Lou Holtz
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  3. Quote Originally Posted by Drizzie88 View Post
    Gonna have to download that fitness pal!...
    Bro.... Ur the one that put me on to fittness pal

    U cut down with ur current diet, keto is just fast from my experiance.

    How effective is slinesane, do ur muscle fill up noticable after a dose?

    Alphamine living up to the hype..?
    GAME ON! MOVAH FUKAZ!
    http://anabolicminds.com/forum/supplement-reviews-logs/231867-man-sports-gameday.html#post4047619

  4. Quote Originally Posted by murk01

    Bro.... Ur the one that put me on to fittness pal
    What? I only used MyPlate. I think my buddy used it and told me about it but I have the memory of a goldfish! Lol focus XT for me?
    I can't believe that God put us on this earth to be ordinary. - Lou Holtz

  5. Looks good man. That slim jim probably was half of the sodium so not even bad.

    Edit: my phone pulled up the last page so this was directed to murk and his myfitnesspal log. Drizzie, I also use my fitness pal and its great. Got a couple of my buddies using it now too and they like it too.
    Training log:

    http://anabolicminds.com/forum/workout-logs/267913-jswains-training-log.html
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  6. No problem.
    I can't believe that God put us on this earth to be ordinary. - Lou Holtz

  7. Full ketosis adaptation can take up to 1-2 weeks. I.e. your brain is burning ketones instead of glucose for fuel. All sugar will go there before anything, its essential for brain/body function. This is why you can't just work off your extra carbs (if keto is your goal). Generally below 20g will definetely put you in this state and <100g/day after a few days/burning off of all your muscle glycogen(sugar) as well will put you there.

    Pretty hard indeed. I had to get 0 Carb proteins among other things back then. You WILL really feel a change.

  8. Different phases of keto btw
    SKD: normal zero always carb
    CKD: refeed carbs load day every few weeks
    TKD: refeed carbs ONLY after workouts (glycogen)

    Got plenty of knowledge/research + books and some exp on this subject alone...

  9. Quote Originally Posted by lumipz View Post
    Full ketosis adaptation can take up to 1-2 weeks. I.e. your brain is burning ketones instead of glucose for fuel. All sugar will go there before anything, its essential for brain/body function. This is why you can't just work off your extra carbs (if keto is your goal). Generally below 20g will definetely put you in this state and <100g/day after a few days/burning off of all your muscle glycogen(sugar) as well will put you there.

    Pretty hard indeed. I had to get 0 Carb proteins among other things back then. You WILL really feel a change.
    Great detailing g,
    Y if it takes 1-2 weeks, do you start geting those headaches a few days in?
    I always associated the headaches with ketosis
    GAME ON! MOVAH FUKAZ!
    http://anabolicminds.com/forum/supplement-reviews-logs/231867-man-sports-gameday.html#post4047619

  10. Sorry for the MySpace angle...it wasn't intentional.

    This pic was last night after I carbed up.

    Man I destroyed legs today. Did this HughesFit workout today with my buddy. It was very high volume/high intensity.
    Leg ext
    50x30 50x30 45x30 45x30

    Squat
    135x15, 185x15, 225x12 (+3), 275x8 (+5,2)
    Total 15 but the first number is straight then the next number is after rest.

    Stiff leg deads
    135x10, 155x10, 175x10, 225x10

    4x50m lunges with 35# overhead

    Mountain Climbers 100/min

    Sumo squat (smith machine)
    135x25,20,15,10...ouch

    Abs

    Name:  image-2360522523.jpg
Views: 96
Size:  554.3 KB
    I can't believe that God put us on this earth to be ordinary. - Lou Holtz

  11. Quote Originally Posted by murk01 View Post
    Great detailing g,
    Y if it takes 1-2 weeks, do you start geting those headaches a few days in?
    I always associated the headaches with ketosis
    Hmm... Great Q. Could be a multitude of reasons...

    Could be the changes in your blood sugar, that initial adjustment, or shock.
    Could have to do with water loss/retention/intake. (Less carbs=less glycogen=less water overall in your body, you know how those first few initial pounds go by quick--dehydration?) (Potassium and sodium levels are factors too)
    Or other reasons/supplements/diet-related, most likely has to do with the sugar/water factors in general though.
    Nutrition can be extremely complicated yet simple sometimes..

  12. Quote Originally Posted by lumipz View Post

    Hmm... Great Q. Could be a multitude of reasons...

    Could be the changes in your blood sugar, that initial adjustment, or shock.
    Could have to do with water loss/retention/intake. (Less carbs=less glycogen=less water overall in your body, you know how those first few initial pounds go by quick--dehydration?) (Potassium and sodium levels are factors too)
    Or other reasons/supplements/diet-related, most likely has to do with the sugar/water factors in general though.
    Nutrition can be extremely complicated yet simple sometimes..
    werd G. thanks . im going to start ristricting carbs more. i have been trying to stay under 50-40; the next 2 weeks shooting for 30's. might stop after that dropping way to much weight. i just went up to maint cals. was doing
    (-500 cals, LGains , -50g carbs)


    ps:
    i like the myspace shot :-D
    GAME ON! MOVAH FUKAZ!
    http://anabolicminds.com/forum/supplement-reviews-logs/231867-man-sports-gameday.html#post4047619

  13. Another good clean diet and workout today


    Home Gym

    10x10 135 BB bench
    5x5,3x5 pull ups (modified 10x10 bc I am weak today)
    10x10 rows with easy bar
    10x10 135 shrugs
    5x10 preacher curls
    5x8 cheater curls 50# plus bar

    Abs and stretching

    Thinking of going to Vegas or lake Havasu for spring break. Need dem abs ASAP
    I can't believe that God put us on this earth to be ordinary. - Lou Holtz

  14. ur pretty much there brazzie
    GAME ON! MOVAH FUKAZ!
    http://anabolicminds.com/forum/supplement-reviews-logs/231867-man-sports-gameday.html#post4047619

  15. Quote Originally Posted by murk01
    ur pretty much there brazzie
    No way. There's a layer of fat still and I'm still soft. Thinking about running some PH again to harden up.

    I've got 1.5 bottles of formasurge. You ran that right Murk?
    I can't believe that God put us on this earth to be ordinary. - Lou Holtz

  16. yeh dude ur going to love it!

    u going to run it with t booster?
    i ran it solo, dosed it a little high and had good results

    but cant really compare to ph.
    ever do ECA stack
    GAME ON! MOVAH FUKAZ!
    http://anabolicminds.com/forum/supplement-reviews-logs/231867-man-sports-gameday.html#post4047619

  17. Quote Originally Posted by murk01
    yeh dude ur going to love it!

    u going to run it with t booster?
    i ran it solo, dosed it a little high and had good results

    but cant really compare to ph.
    ever do ECA stack
    Nah, never even thought about doing an ECA stack? Think I should look into it?

    I'm thinking about running Formasurge and a
    Box of Haladrol MT from Gaspari, Its not the good version comparable to HDrol... It's the DHEA version.

    Prop blend:
    *Urtica dioica (95% 3,4-divanillytetrahydrofuran), PEAK ATP® adenosine-5-triphosphate disodium
    salt, R-alpha lipoic acid sodium salt, 5-ALPHA® (5a-androstane-3,6-17-trione), zinc aspartate, DHEA.

    I've used it in the past and I found two boxes in the Middle East while I was deployed.
    I can't believe that God put us on this earth to be ordinary. - Lou Holtz

  18. where were u in the middle east. my bro was out in a place he called camp cup cake.

    ECA is the bomb! i pop ephedras for fun, love em.

    never heard of the holadrol ur talking about. but i bet 2weeks eca and a tight diet ull have a six pack. and no pct or shutdown
    GAME ON! MOVAH FUKAZ!
    http://anabolicminds.com/forum/supplement-reviews-logs/231867-man-sports-gameday.html#post4047619

  19. Quote Originally Posted by Drizzie88 View Post


    Prop blend:
    *Urtica dioica (95% 3,4-divanillytetrahydrofuran), PEAK ATP® adenosine-5-triphosphate disodium
    salt, R-alpha lipoic acid sodium salt, 5-ALPHA® (5a-androstane-3,6-17-trione), zinc aspartate, DHEA.
    .

    actually. ima look into that to
    GAME ON! MOVAH FUKAZ!
    http://anabolicminds.com/forum/supplement-reviews-logs/231867-man-sports-gameday.html#post4047619

  20. Quote Originally Posted by murk01

    actually. ima look into that to
    It's discontinued... Has been for a while
    I can't believe that God put us on this earth to be ordinary. - Lou Holtz

  21. that makes it a drizzy exclusive!

    is alphamine worth the 40$
    does it have any sides like headaches, crash?
    does it taste medicinie?
    GAME ON! MOVAH FUKAZ!
    http://anabolicminds.com/forum/supplement-reviews-logs/231867-man-sports-gameday.html#post4047619

  22. Quote Originally Posted by murk01
    that makes it a drizzy exclusive!

    is alphamine worth the 40$
    does it have any sides like headaches, crash?
    does it taste medicinie?
    Taste 10/10
    Crash non-existent for me.
    I can't believe that God put us on this earth to be ordinary. - Lou Holtz
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