Double S - Endurance and Volatile Stack/Log

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  1. Double S - Endurance and Volatile Stack/Log


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    Much Thanks to the reps of Formutech Nutrition for allowing me to evaluate and log both Volatile and endurance. I was fortunate enough to try GF-AMA and was very pleased with it. I am sure these 2 products will be just as great as the AMA.

    Let me also apologize for the long opening statement.

    As for me, a wonderful 40 yrs young, am an HR Professional for the Medical Device space here in Massachusetts. I hold a BS Degree in Nutrition and Exercise Physiology from FSU; Go Noles! I also ran a Vitamin World during my college days.
    I fell into training when I was 17, the typical 145 lb, 5’8” twig and progressed from there. Years later I moved to Miami and started training under the wisdom of Dodd Romero and got bit by the competition bug.
    It has been a few years since I last competed but am setting my sites on a show or 2 over the summer of 2013. As of this past weekend I have cleaned up my diet, egg whites, fruits, veggies, rice,salads, lean meats, protein shakes with the only true processed sugars coming from a cup of flavored oatmeal mixed with 1 cup of natural oatmeal. True deserts will be reserved from Fri and Sat, can’t go completely cold turkey.



    Now onto the show….
    Goodies arrived yesterday and of course couldn’t wait until day to try them.I like the packaging, Black bottles seem to be the new look. Never truly crazy about “Super blends” where the individual ingredients are not broken down, I feel this is critical with things like Caffeine and Creatine.
    My plan is Volatile pre workout of course and Endurance perhaps before bed but am open to this. After my workout I take 70 gms of Waxy maize, 40-50gms of Whey or Beef protein and I figure if I were to add the BCAA’s to this drink, it may be overkill.
    So I woke up at the butt crack of Dawn aka 5:00 AM as my body has still not re-calibrated with the time going back. Took one scoop of Volatile and stirred this in water. I am not a caffeine-aholic so I usually stick to one scoop of PWOs
    Taste – 4/5, nice and light but did have a little “chemicalness” to it…Beta Alanine maybe?
    Mixability – 4/5, after spooning this there was still some sediment at the bottom but nothing to complain.
    At about 35 minutes started feeling some tingling in my ears, sounds weird but I get this with other PWO’s as well. Jumped on the treadmill for 15 mins to warm up, 4.0 mph and decided to do some legs.
    I have a home gym so I try to make do with what I have, Powertec half cage, bench, leg extensions, DB’s and power bands.
    I do legs 2x a week, emphasis on quads one day and hams the other.
    Today being Hams.

    4 sets of leg extensions
    7 sets of stiff legged dead lifts; straight bar
    3 sets of lunges

    Abs-

    4 sets of crunches
    4 sets of leg scissors
    4 sets of left elbow/right knee….right elbow/left knee crunches
    I must admit, although I was not flying on caffeine high I did like the nice boost of energy that got me through this workout. (Generally workout on an empty stomach aside from a PWO, Fat burner ot cup of coffee) but I definitely felt good, lifts felt strong.
    Day one complete. My apologies for the long windedness but I like to paint the best picture. I love interaction on my logs so feel free to chime in on my diet, lifts or anything else.
    Make it a Great Day!


    Last edited by double s; 11-14-2012 at 11:13 AM. Reason: wrong name


  2. In on this. Would you mind changing this over to Formutech instead of Fahrenheit please. Moving to the future!!
    Thanks
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  3. In on this one!
    Formutech Nutrition Rep
    www.formutechnutrition.com
    www.facebook.com/fnutrition

  4. Others that are using Endurance..when are you using it?
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  5. Quote Originally Posted by double s View Post
    Others that are using Endurance..when are you using it?
    I typically dose 1 scoop intra-workout and start sipping it during my first working sets and try to finish it before my cooldown
    Formutech Nutrition Rep
    www.formutechnutrition.com
    www.facebook.com/fnutrition

  6. I use 2 scoops intra and 1 scoop post. I train fasted and start drinking it right after i comsume volatile
    Nutraceutical Innovations
    AMINDS15 - 15% code
    nutra-innovations.com

  7. try mixing it with volatile

  8. So last night I decided to try a scoop of Endurance.
    Taste – 5 /5 – I was expecting a red color but mixed blue, but great taste!
    Mixability 2.5/5 – this is not a knock on the product but I have yet to find a BCAA product that will spoon mix nicely. Guess I should try a shaker wisk ball next time.

    Day 2
    So another wonderful morning of waking up at 5:00 a.m (note sarcasm) but again on the plus side, allowed me to get in a workout. Had my 1 scoop of Volatile and started watching Burn Notice (show is addicting) After about 30 minutes I jumped on the treadmill for 15 min warm up (no ear tingling today)

    Jumped into supersetting of arms
    4 sets – Straight bar curl / skull crushers
    4 sets Single arm preacher curl / Push downs, palms facing each other
    2 sets of Barbell “21s”

    Bi’s were full but tri’s were unusually swole
    Hammys are on fire today, could use some GF-AMA today…

    I will be off the grid tomorrow but back with an update on Sat.

  9. Quote Originally Posted by Bolanrox View Post
    try mixing it with volatile
    Will definitely do that on Chest Day!

  10. for no other reason than it acutally tastes really good that way

  11. Endurance does mix better with a shaker.
    Nutraceutical Innovations
    AMINDS15 - 15% code
    nutra-innovations.com

  12. Quote Originally Posted by double s View Post
    Others that are using Endurance..when are you using it?
    I mix it with my 1 1/2 scoops of volatile and pound it 15 mins before my workout so I get dem aminos circulating right when I hit the weights. You get a nice face tingle from all the beta alanine in there too. lol
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition

  13. Quote Originally Posted by Brucega View Post
    In on this. Would you mind changing this over to Formutech instead of Fahrenheit please. Moving to the future!!
    Thanks
    When did you guys change this??
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition

  14. Quote Originally Posted by cswalczakny

    When did you guys change this??
    We posted an announcement a few days ago
    Nutraceutical Innovations
    AMINDS15 - 15% code
    nutra-innovations.com

  15. Quote Originally Posted by hvactech View Post
    We posted an announcement a few days ago
    Gotcha, I must have missed it.
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition

  16. Quote Originally Posted by cswalczakny View Post
    Gotcha, I must have missed it.
    Long story short: The company is growing especially Internationally so rather than fight a few issues every day we decided to change the name now. Also changed Resurrect to REM 8.0. It was a lot of thought but in the long run will be much better for the company as a whole!! Most of the sites are cycling through and will eventually be all Formutech. Hope that helps.

  17. Quote Originally Posted by Brucega View Post
    Long story short: The company is growing especially Internationally so rather than fight a few issues every day we decided to change the name now. Also changed Resurrect to REM 8.0. It was a lot of thought but in the long run will be much better for the company as a whole!! Most of the sites are cycling through and will eventually be all Formutech. Hope that helps.
    It was probably those europeans wanting you to use the metric system. It was probably change the name entirely or be forced to label everything Fahrenheit/Celcius



    Doesn't matter, Fahrenheit, Celcius, Formutech. Products kick ass, that's all that matters!
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition

  18. LOL

    Thanks

  19. 2 Day Quick review:

    Saturday:

    Decided to use 1 scoops – for the most part mixed well,little bit of sediment but again no issues. Got that ear tingling feeling shorttime later, treadmill for 15 minutes and chest time.

    4 sets incline flyes supersetted with incline barbell bench
    4 sets flat bench
    5 sets cable crossovers

    Decided to also mix some endurance to drink during myworkout. Me Likey!


    Sunday:

    1 scoops, wait period and onto treadmill for 20 minutes.

    Back:

    4 sets pull ups
    4 sets barbell rows
    4 sets dumbbell rows
    4 sets – lay on flat bench, hold plate over your head andextend back putting emphasis on lats (it’s early, can’t remember proper name)

    Both workouts followed up with 70 gms waxy maize, 45 gmswhey isolate.

    I am really digging these products, only reservation I haveis the creatine. I have had gas as I think my body’s creatine levels aresaturated. I am committed ti using this product and doing this log but this isthe ONLY reservation I have. Perhaps a creatine free formula down the road?

    Have a great weekend!

  20. Glad you are enjoying them....
    Nutraceutical Innovations
    AMINDS15 - 15% code
    nutra-innovations.com

  21. Creatine free formula is definitely an interesting concept!
    Are you taking additional creatine mono?
    Formutech Nutrition Rep
    www.formutechnutrition.com
    www.facebook.com/fnutrition

  22. Subbed. I love volatile. Logging it now too! Strong even for one scoop. Crazy
    supermaz on BB.com

  23. Quote Originally Posted by linedriver465 View Post
    Creatine free formula is definitely an interesting concept!
    Are you taking additional creatine mono?
    I was taking 2 scoops of Carnivor which totaled 5 gms of creatine. I basically alternate between Volatile on one day or Carnivor on others. Will be back tomorrow with updates as it has only been cardio the last 2 days.

    Happy Thanksgiving!

  24. Hi guys, apologies for the late response as I was taking care of other things and trying to stay of creatine for a few days.

    I got up Thursday morning, figured I would lift in preparation for a day of gluttony. Had a 1 1/2 scoops of volatile and jumped on the treadmill for 20 mins then off to shoulders. Also mixed a scoop of Endurance to use during the lifts.

    4 sets of barbell front presses
    4 sets of seated DB side raises
    4 sets of seated DB front raises
    2 sets of rear delts

    4 sets of seated calf lifts
    2 sets of standing calf lifts.

    Friday

    UP early again as always and slammed 1 1/2 scoops of volatile. 10 mins of cardio then off to legs.

    Started off with 5 sets of leg extensions then onto squats. Just as I did my first set my stomach went batty, massive cramps which took me down. FOr the last 2 days have had this little bug.

    Should be back tomorrow. Thanks again for reading.

  25. thanks for the update...
    Nutraceutical Innovations
    AMINDS15 - 15% code
    nutra-innovations.com

  26. Carnivore like the meat protein or is it something else?
    supermaz on BB.com

  27. Quote Originally Posted by mazzaiii View Post
    Carnivore like the meat protein or is it something else?
    Musclemeds Carnivor...yes Beef protein.

    Got up at 5 this morning, stomach feeling a little uneasy so decided to skip the volatile and just use endurance. 20 mins of Cardio and off to work chest.

    4 sets of decline flyes and decline barbell presses
    4 sets of flat bench
    2 sets of incline flyes

    I have to admit, with no PWO in me and just the Endurance sipped during the workout, I felt very good, lifts were strong and again can't reiterate how good it tastes. As previously stated, this cannot be spoon mixed. Shaker bottle and if you have one of those whisk balls, this definitely does the trick.

    Don't let the Holiday treats get the best of you. Lift hard, lift smart, stay strong

  28. I absolutely love my endurance intra-workout - so refreshing and not heavy on the stomach. It tastes like Skittles to me.

    Do you think it's the volatile that's causing you stomach discomfort or the sickness you've been fighting? Either way, I hope you feel better soon!
    Formutech Nutrition Rep
    www.formutechnutrition.com
    www.facebook.com/fnutrition

  29. Quote Originally Posted by linedriver465 View Post
    I absolutely love my endurance intra-workout - so refreshing and not heavy on the stomach. It tastes like Skittles to me.

    Do you think it's the volatile that's causing you stomach discomfort or the sickness you've been fighting? Either way, I hope you feel better soon!
    I like to mix the volatile and endurance and pound them both pwo, then I have another bcaa for intra and after with a little higher leucine content. I've never had any stomach issues with volatile or endurance
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition
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