niners4reggie
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I'm currently taking one when I wake up in the morning and another mid afternoon. Is this the correct way? I've read some people take before going to bed. Does that mess with sleep?
FL3X MAGNUM
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I would personally make sure one of my doses is pre bed.
I take EP so just one cap a day.
Estrogen is highest at night time.
I take EP so just one cap a day.
Estrogen is highest at night time.
niners4reggie
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And it doesn't effect sleep?
FL3X MAGNUM
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No sir. Not in a negative way anyways 
Whacked
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As with anything, that will largely depend on the individual. My guess for the majority is NO.
Rodja
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I would say no it doesn't matter when you dose Erase.
niners4reggie
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Ok sweet. Thx guys!
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