Best times to take erase?

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    Best times to take erase?


    I'm currently taking one when I wake up in the morning and another mid afternoon. Is this the correct way? I've read some people take before going to bed. Does that mess with sleep?
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    I would personally make sure one of my doses is pre bed.
    I take EP so just one cap a day.
    Estrogen is highest at night time.
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    And it doesn't effect sleep?
    Life's a garden, dig it

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    No sir. Not in a negative way anyways
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    As with anything, that will largely depend on the individual. My guess for the majority is NO.
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    I would say no it doesn't matter when you dose Erase.
    M.Ed. Ex Phys

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    Ok sweet. Thx guys!
    Life's a garden, dig it

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