Ben is PUMPed to get SHREDded!

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  1. Quote Originally Posted by ErgoGenix
    We suggest 6 caps/day.

    You can try 4+2 or 3+3.
    Is that suggestion the best when it is stacked with a product like ErgoPump? That seems like a lot of stims in a single day. When your company made that recondmendation, it was for a person that is just taking ErgoShred, Correct?
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html


  2. Quote Originally Posted by packers6211

    Wiat what??????????? you serious!!! nah man you jk
    Haha im jk big man
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  3. Quote Originally Posted by benmayro View Post
    Is that suggestion the best when it is stacked with a product like ErgoPump? That seems like a lot of stims in a single day. When your company made that recondmendation, it was for a person that is just taking ErgoShred, Correct?
    Ergoshred has only 50mg caffeine/capsule. At the recommended dose, it is 300mg/day.

    Many people use the full dose, as well as their pre-workouts.

  4. Today was an off day. So it involved good eating and doing some school work. I took 2 capusle ErgoShred at 7am 1:30pm and 5pm. I still haven't felt anything from them in terms of extra energy. I am normally an energetic person, so that might be a variable in it. I believe in honest reviewing so I still give ErgoShred 5/10, still hoping the long term affects emerge.
    I took ErgoPump at 12pm and boy it works. I believe I got the powder to water ratio perfectly. It tastes great and gives me solid, even energy that allows for focused and improved pump. This is in contention for the best preworkout I have ever taken. 9.6/10.
    Back and Bis day tomorrow! Deadlifting!!!! Getting Pumped!
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html

  5. Quote Originally Posted by benmayro View Post
    Today was an off day. So it involved good eating and doing some school work. I took 2 capusle ErgoShred at 7am 1:30pm and 5pm. I still haven't felt anything from them in terms of extra energy. I am normally an energetic person, so that might be a variable in it. I believe in honest reviewing so I still give ErgoShred 5/10, still hoping the long term affects emerge.
    I took ErgoPump at 12pm and boy it works. I believe I got the powder to water ratio perfectly. It tastes great and gives me solid, even energy that allows for focused and improved pump. This is in contention for the best preworkout I have ever taken. 9.6/10.
    Back and Bis day tomorrow! Deadlifting!!!! Getting Pumped!
    Do you notice any changes in appetite? Sweating?

    Please try taking 3-4 caps of ErgoShred in the morning and report back.
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  6. Quote Originally Posted by ErgoGenix
    Do you notice any changes in appetite? Sweating?

    Please try taking 3-4 caps of ErgoShred in the morning and report back.
    Not really at all. I eat every 2 and a half hrs or so, and I have not noticed anything.
    Sweating, I am a extremely light sweater maybe If I was a 2/10 before I am a 2.3/10 now. I will take 3 and 3 tomorrow and see how that treats me.
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html

  7. Full workout coming up but first. I went 3 and 3 with ErgoShred today and felt exactly the same and got the same results as of old. I did let my buddie go 3 and 3. He was sweaty and it affected him well. I guess that I am just special hahaha. I will still be stacking it with ErgoPump and hopefully it all goes well!
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html

  8. Never linked but I found it nonetheless.

  9. Quote Originally Posted by jimbuick
    Never linked but I found it nonetheless.
    I am sorry bud! Welcome anywho!
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html

  10. Quote Originally Posted by benmayro View Post
    Full workout coming up but first. I went 3 and 3 with ErgoShred today and felt exactly the same and got the same results as of old. I did let my buddie go 3 and 3. He was sweaty and it affected him well. I guess that I am just special hahaha. I will still be stacking it with ErgoPump and hopefully it all goes well!
    please try 4+2

    if stacking with ErgoPump, 2 caps maximum with 1 scoop.

  11. Quote Originally Posted by ErgoGenix
    please try 4+2

    if stacking with ErgoPump, 2 caps maximum with 1 scoop.
    That is what I mean to post,I apologized for that. I took 4 caps at 8. I took ErgoPump at 12 than I took 2 caps at 4
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html

  12. Yesterday was deadlifting day and I am still slowly moving myself up to and pass the 515 I hit last season.
    Deadlift 135/8 205/6 255/4 295/3 315/2 335/2 355/1 I have had injury problems with my back so slow and steady wins the race
    One arm rows 75/ 8 8 3 1
    Weighted pullups 30/15 13 8 5 4 4 1
    rows 165/ 3 4 1
    Hammer curls with various weights till my arms hurt
    ErgoPump, kicking ass!
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html

  13. Day 8
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html

  14. Goodnight man pass hulk some of that strength!!! I did back today and thought my 45lb db rows x 10x3 was good til I saw your 75 lol wicked
    OG Avenger-HULK SMASHING TIME!

  15. Quote Originally Posted by packers6211
    Goodnight man pass hulk some of that strength!!! I did back today and thought my 45lb db rows x 10x3 was good til I saw your 75 lol wicked
    As long as we are improving that is all that matters! I am sure hulk will smash that one day!
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html

  16. LEGS DAY!! off to the gym!
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html

  17. Oh yeah dat what I'm screaming I want your ass leaving the gym in a stretcher!!!! But in a good way, just where people see you smashed them legs wicked. I love leg day and thank God I'm about to start it up again.
    OG Avenger-HULK SMASHING TIME!

  18. Quote Originally Posted by packers6211 View Post
    I want your ass
    Hulk, you want his ass? I didn't know you went both ways slugger


    jk bros!

  19. Quote Originally Posted by wasme

    Hulk, you want his ass? I didn't know you went both ways slugger

    jk bros!
    Ill bring the camera no homo

  20. lol I was drunk when I posted that lol jk
    OG Avenger-HULK SMASHING TIME!

  21. Quote Originally Posted by packers6211
    lol I was drunk when I posted that lol jk
    Oh geez pack man (;

  22. How's it going, in here...???

  23. Sorry bout the delay. My internet was out till last night! So about 3 workouts are coming tonight
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html

  24. Quote Originally Posted by benmayro View Post
    Sorry bout the delay. My internet was out till last night! So about 3 workouts are coming tonight
    No problemo... I've had my own issues as of late, too...

  25. To catch us up. I am not going to put in all my lifts just the main ones!
    Everyday ErgoPump has delivered more than I have ever expected. There is no tolerance so far and I feel focused and Pump before everywork. I strongly recondmend this to anyone looking for a preworkout that delivers. 10/10 for sure!
    ErgoShred has been improving for sure. I think that I just am naturally tolerant to its effects. I give it 6/10.
    My lifts have all gone up on a decent basis. No giant jump or anything, just even gains expected from a good routine, a balance diets and supplement generously provided by my pals at ErgoGenix!!
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html
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