Achilles show Airborne how its done! Antaeus Labs style!

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  1. Shoulder day! Feel good today! We shall see how heavy I go :-)
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net


  2. Rear delt flys
    Rear delt pec deck
    Rotator cuff pulls
    Hammer Strength Shoulder press... 3 plates per arm for sets of 8. Pleased me
    Db Lat raises
    Db front raises
    Single arm hammer strength shrugs
    Bb shoulder shrugs

    Achilles is unbelievable. I never knew a product could do this kind of healing. I recommend this to everyone who has joint, ligaments or tendon issues. So far got a person at work to order some. Not fully healed but is getting better by the day.
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net
    •   
       


  3. Stacking on some decent size AB bro!

  4. Quote Originally Posted by Lukef2000
    Stacking on some decent size AB bro!
    Thank you brother! My measurements are better to go off of but feels good
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net

  5. Quote Originally Posted by Airborne42 View Post
    Achilles is unbelievable. I never knew a product could do this kind of healing. I recommend this to everyone who has joint, ligaments or tendon issues. So far got a person at work to order some. Not fully healed but is getting better by the day.
    I'm glad it's working so well with you. I've also been suggesting it to family and friends. I'm waiting for some feedback from my mother.
    *Antaeus Lab Rep*
    •   
       


  6. People been askin bout it to. It's the real deal
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net

  7. FINALLY!!! Back in the gym!!! Feeling amazing after 4 days off. Plenty of rest. Achilles does the body good but I feel a lil feverish.
    A bit tired today... Gonna try to smash out some legs.
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net

  8. Squats: 8/5/3/2/1
    405
    455
    500
    585
    645 was not 1rm, was gonna film my 1rm but didn't get to it nor did I.know I was done squating.

    Deep Squats: 8/8/6
    405
    405
    405

    Leg Press + calf press superset: 8/8/8 + 15/15/15
    7 plates
    8 plates
    9 plates

    Hammer Strength leg ext: 10/10/10
    3 plates
    4 plates
    4 and a quarter plates

    Hammer strength leg curls: 10/10/10
    3 plates
    4 plates
    4 plates

    Hip and thigh abductor supersets

    Body felt good, 645 was too easy on squats. Coach said depth was awesome! **** tho... He put the wraps on so tight I didnt think I could bend my legs haha
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net

  9. Still 'mirin that squat. Great work.
    *Antaeus Lab Rep*

  10. Quote Originally Posted by cdiblasi
    Still 'mirin that squat. Great work.
    Thank you brother! Vids comin Thursday for sure. I been cam shy
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net

  11. Gotta see these vids... 645...dam
    FINAFLEX REP
    Visit our website at finaflex.com

  12. No need to be cam shy when you can lift as much as you do bro! 8)

  13. Holy effin ****!!!!!! Straight smashing weight makin it feel lighter!

    Bench: 15/15/5/3/1/1/1
    315
    315
    385
    405
    450
    450
    450

    Block Press overloads: 3/2
    485
    500... 2nd rep needed help so I guess don't count

    Flat DB press: 8/8/8
    120
    120
    130

    Incline Bench: 8/8/8... I go light on these. Rough on shoulders
    225
    250
    275

    Pec Dec fly: 15/15/15
    160
    170
    180

    Db oh tri ext: 8/8/8
    50
    60
    65

    Tri pressdowns with Rope: 12/8/8/6
    180
    200
    210
    235

    Single arm tri pressdown: 8/8
    70
    80

    Reverse Tri Pressdown: 8/8/8
    160
    170
    180

    Tri Ext machine:
    80 for 25


    Can't beat this product! The wife is gettin me a 6 month supply for xmas
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net

  14. Quote Originally Posted by Airborne42
    Holy effin ****!!!!!! Straight smashing weight makin it feel lighter!

    Bench: 15/15/5/3/1/1/1
    315
    315
    385
    405
    450
    450
    450

    Block Press overloads: 3/2
    485
    500... 2nd rep needed help so I guess don't count

    Flat DB press: 8/8/8
    120
    120
    130

    Incline Bench: 8/8/8... I go light on these. Rough on shoulders
    225
    250
    275

    Pec Dec fly: 15/15/15
    160
    170
    180

    Db oh tri ext: 8/8/8
    50
    60
    65

    Tri pressdowns with Rope: 12/8/8/6
    180
    200
    210
    235

    Single arm tri pressdown: 8/8
    70
    80

    Reverse Tri Pressdown: 8/8/8
    160
    170
    180

    Tri Ext machine:
    80 for 25

    Can't beat this product! The wife is gettin me a 6 month supply for xmas
    U killled it son, damn good job!

  15. Very nice AB. Bench numbers staying up there without the pain.
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons

  16. Lol at the "light" incline press. Still more than us normal people can lift.

  17. Thank you bros! I don't know what's heavy for incline haha never went heavy
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net

  18. Quote Originally Posted by Lukef2000 View Post
    Lol at the "light" incline press. Still more than us normal people can lift.
    Strong this. Some of us are mere mortals...
    *Antaeus Lab Rep*

  19. Quote Originally Posted by cdiblasi
    Strong this. Some of us are mere mortals...
    It's what you choose ;-) overcome my brothers. The weight wants to bring you down. Rise above!!!!!
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net

  20. Heavy Incline always gave me great carryover to bench weight and was always good to switch in. Sounds like you might hit a 700 squat man congrats thats sick

  21. Quote Originally Posted by CATdiesel76
    Heavy Incline always gave me great carryover to bench weight and was always good to switch in. Sounds like you might hit a 700 squat man congrats thats sick
    Haha thank you bro max was 685
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net

  22. Man you need to video your squat! I always need extra motivation!!!!!

  23. https://www.youtube.com/watch?v=7OdM...e_gdata_player
    Get Money. Coach spot but didn't help
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net

  24. Deads: 8/5/3/3/2/1
    455
    500
    545
    565
    595
    665

    Hammer strength high rows: 8/8/8
    2 plates
    3 plates
    3 and a quarter plates
    Per arm

    Db bent over rows: 8/8/8
    120
    130
    130

    Straight bar cable rows: 8/6
    270
    290

    Ez bar curls: 8/6/5
    135
    155
    195

    Single arm hammer strength preacher: 8/6/5
    50
    75
    80

    Db hammer curls: 8/6/6
    70
    80
    90

    Math was wrong was 665
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net

  25. ...holy ... impressive brother
    FINAFLEX REP
    Visit our website at finaflex.com
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