Missed the start of this but in for the rest.
Monday, Day 8:
Well, I have been on for a week. I can say that sleep has been great, and the effects that I am feeling can be attributed to it. I'm going to continue to dose 2 caps as it has been spot on for me. I wonder what it would be like to stack Humanabol with LiGHts Out to get a little extra Humanofort. At higher doses, Humanofort is pretty darn good. However, the 100mg is sufficient for sleep.
I'm swamped this week, so sleep will be crucial (what I get of it). I'm hoping that LiGHts Out can help me feel a little better in the mornings as this weeks wears on. It will really be put to the test this week.
Night #8: 2 Caps
I woke this morning a little tired, but I think it is due to me staying up til midnight last night.
Glad this is helping you.Good product for someone with sleep issues!
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mack @ seriousnutritionsolutions.com
"Revolutionizing Sports Nutrition, One Product At A Time"
Tuesday, Day 9:
I woke up a little groggy this morning. However, I am up late (as I am tonight), so I think the change in bedtime and hours of sleep threw me off. My schedule dictates that I only lift three days this week: Monday, Wednesday, and Friday. Since I haven't lifted for those seven weeks when I was non-weight bearing on my ankle, I get to "rebuild" myself. I have been more sore from lifts now that I would have been embarrassed to say I sore when I was healthy. However, I feel that LiGHts Out is providing adequate recovery as well. If funds permit, I would like to rerun LiGHts Out with extra Humanofort to bring it to a total of 500-600mg. It would definitely be expensive, but I think you could recover like no other.
Night #9: 2 Caps
Wednesday, Day 10:
I can't wait for this week to be over. I'm pretty stressed out about the lack of sleep I'm getting. However, the quality of my sleep is pretty darn good. I'll definitely attribute this to LiGHts Out.
Alright, I have to get off this computer.
Night #10: 2 Caps
Thursday, Day 11:
Ahhhh! I'm so glad this busy week has come to an end! I was up to hours that were unknown to my sleeping habits, and I thought it was going to throw me off. However, I have really benefited from supplementing with LiGHts Out. I don't think I would have felt this way during the first week, but I am reaping the benefits in the second week.
I have my final workout of the week tomorrow morning. I'm not sure what I'll work--possibly technique on snatch and clean. I'm popping my two caps as I type. Good night sweet posters.
Night #11: 2 Caps
P.S. I love how Coop starts his Patented Anabolic log and garners 3 pages of views before posting any feedback. He has more views in one day than I do in two weeks.
Have you ever had a night when you were sleeping so deep that you could not wake yourself up after you realized you were dreaming?
Okay, well that sounded as if it were from Inception or something. However, I had a great night's rest last night. I was definitely in a really, really deep sleep.
Just a quick update!
Friday, Day 12:
I had one of the deepest nights of sleep last night. I took 2 caps about a half hour before lying down for bed, and I zonk'd out. As I said earlier this morning, there was a point during the night that I had to pee, but my body would not let me get up. (This is in no way scientific, haha). However, I woke up feeling great.
Night #12: 2 Caps
Saturday & Sunday, Day 13 & 14
I skipped the dose on Saturday to evaluate how I slept without LiGHts Out. I wanted to see if I could draw a good comparison, but I slept fairly well last night. It would be nice to see a comparison for those who don't sleep the best.
I'm back to dosing two caps tonight (Sunday night). I won't skip another dose for the rest of the log.
Night #14: 2 Caps
1. I live in a new development with constant construction going on
2. I work nightshift, so i sleep during the day with all the construction
3. I have sleep apnea but i wear a cpap
Lights out.. have been a BIG BIG help for me haha.
iForce Nutrition Representative
iTrain. iCompete. iDominate…iForce!
Hey neddo, will you clear your PM's?
Done, and doooone mane.
GENOMYX ~ Where Evolution Begins
Neddo ~ Forum Representative