The ACHILLES Heal of Snags...
- 12-05-2012, 08:14 PM
- 12-05-2012, 08:14 PM
Yikes...groin?Always open light. Itís not what you open with, itís what you finish with. Louie Simmons
- 12-05-2012, 08:30 PM
12-05-2012, 08:32 PM
12-05-2012, 08:35 PM
12-05-2012, 08:37 PM
12-05-2012, 09:04 PM
12-06-2012, 08:16 AM
uggh. news is not good fellas..groin is just wrecked.
today i look as if i really DO need a walker or a wheelchair.
not that it's a negative on Achilles or anything, but i haven't noticed any analgesic effects for this boo-boo.
what a weird injury.
12-06-2012, 02:59 PM
As Airborne said: Stretching. Stretch that area out three times a day. Work on mobility with things such as hip swings and other exercises to loosen them up
Deep Tissue Massages: The important thing to understand is that the groin is not the only problem. Plenty of other muscles are most likely tight and these are causing and imbalance in your groin muscles causing them to tighten and overload. Deep tissue massages with release all of the other muscles so that your groin may function properly again and free up.
Foam Roller: Same concept of Deep Tissues. Releases key trigger points. Do these twice a day and before leg workouts
Avoid any wide stance squats or deep lunges until you increase your mobility and groin pain goes away.
Also, Careful with the balm. The groin is very close to your 2 best friends and the balm can light them on fire! Unfortunately, I know from experience
12-06-2012, 04:35 PM
and i do have to mention that i am a huge fan of deep tissue massage - thing is i lost my built-in masseuse this year, so ima have to adapt.
as for the knowing from experience - been there done that my man.
that's why i use this non-mentholated stuff. the mentholated, it doesn't matter how careful you are, you are gonna be very uncomfortable down there for awhile (yikes. srs.)
12-07-2012, 08:40 AM
Oh sh*t, look who it is...
Long time no see, snag.
Serious Nutrition Solutions
http://www.seriousnutritionsolutions. com - CDMMA [@] seriousnutritionsolutions.com
https://www.facebook.com/SeriousNutritionSolutions - https://www.twitter.com/SNSonline
12-07-2012, 09:44 AM
i see SNS just lets anyone rep for them....
in other news:
feeling slightly better today, a little more ROM but still paralyzing pain when it gets moved the wrong way..
ima bout to attempt some back/arms here, don't worry i'll gingerly avoid flaring the groin (i hope).
end summary of Achilles experience should be up this w/e.
12-07-2012, 03:18 PM
lil mid-day update here:
after feeling very ruff still this morning rising, i've made huge progress as the day goes on..mobility is coming back, i can stride normally now.
i won't be sprinting anytime soon, but improvement has been lightning fast, out of the blue..
12-07-2012, 05:53 PM
12-08-2012, 10:32 AM
12-08-2012, 10:55 AM
12-08-2012, 11:03 AM
12-08-2012, 01:47 PM
12-09-2012, 11:57 AM
Achilles is a revelation in the power of herbs..this stuff is on the money.
notable things to mention: worked almost immediately, and rapidly progressive from there..analgesic effect was very nice..first week or two in, i had this nice sense of calm and 'peace' if you will - i just felt good. this was a nice side effect!
very impressive was the fact Achilles went to work on my long-standing shoulder issues (tho minor), increasing ROM and easing pain that i thought was just 'normal' wear & tear. perhaps most impressively (or skeptics may say because of this) - i used cissus stand-alone for almost a month shortly prior to starting this log. there was little to no improvement on ROM/pain (tho it did help heal some elbow issues i was having), yet within a week i was getting relief with Achilles.
i think this is some potent blend of herbal magic, for sure.
huge fan guys, great product, and yes - i did purchase another bottle to run.
thanks again for giving me the opportunity AL, it was an awesome ride.
12-09-2012, 12:00 PM
12-09-2012, 12:27 PM
12-09-2012, 12:29 PM
12-09-2012, 12:35 PM
Great review snags! Stuff is fire! Haha potent
Purus Labs Anabolic Titan/Rep
Coach AB @ BossBody.net
12-09-2012, 01:20 PM
Awesome review. How would you compare it to other joint supps you have tried? Always on the look out for anything that provides relief.
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12-09-2012, 01:52 PM
12-09-2012, 03:45 PM
Solid review man glad you are getting better. I will also picked up another bottle only have a few days left on my first
12-10-2012, 12:10 PM
Thank you very much for logging this on multiple boards for us. You were a great logger and I appreciate the work and effort you put in. Thanks again.
*Antaeus Lab Rep*
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