Getting Cheeky and Testy with intraTest Xtreme

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  1. Quote Originally Posted by kingjameskjf View Post
    You guys would make an excellent team!

    -James

    -The James

    -Not to be confused with other James' out there



    Maybe he's just trying to take things to the next level.


    Sorry, I just got nervous meeting you for the first time in person!
    "Aren't two sparrows sold for a small coin? But not one of them will fall to the ground without your Father knowing about it already. Even the hairs of your head are all counted. Don't be afraid. You are worth more than many sparrows."


  2. I'm back fellers and will be hitting the gym sometime later today. Things went pretty well down there I think. Wish I could have stayed longer though.
    Serious Nutrition Solutions rep
    •   
       


  3. Quote Originally Posted by kingjameskjf View Post
    I'm back fellers and will be hitting the gym sometime later today. Things went pretty well down there I think. Wish I could have stayed longer though.
    You got it so long Colorado!

    - Valdez
    The Physique Biochemist
    Biochemistry Major
    Your Physique AND Credentials Should Back Up Your Position

  4. Quote Originally Posted by Valdez View Post
    You got it so long Colorado!

    - Valdez
    lol, I hope so! I'll know in a couple weeks for sure.
    Serious Nutrition Solutions rep

  5. For my 4,000th post I give you------- just an update.

    Today was arms and we destroyed them. My forearm is spasming and asking me what it did to deserve the pain!

    Started with

    Barbell Curls
    supersetted with
    Tricep Pushdowns, w/ rope

    I went up to 105 on the curls but the straight bar was just killing my wrist so I quit after 3 sets. BTW, my workout partner worked up to and successfully did barbell curls with 185 pounds!

    moving on here boss

    I set up the next station.

    Nautilus Bicep Curls (I like this one because it gives you a nice isolation movement through a full ROM and just feels good.
    I worked up to 80 pounds per each side on this one (plate loaded).
    supersetted with
    Nautilus Tricep Extensions
    I was going to work up to 90 but my partner threw on 100 pounds (per side) so I decided to give that a shot. I about killed my left arm but I got it done. My left is weaker cause it was a beast getting that one done.

    next

    Preacher Curls
    supersetted with
    Bench Dips with plate loaded lap, plates taken off to make it similar to a drop set
    supersetted with
    Barbell Drag Curls
    I used the EZ Curl bar for this one and it was much better on my wrist

    then

    Underhand (supinated) tricep extensions
    supersetted with
    Bicep Curls

    We did about 5 sets of everything except the first one for me.

    At this point our training was done BUT since I missed the last couple of days, I wanted to do a little more on my own. so i did.

    I then did a little bit of everything else except legs since I doing those tomorrow.

    -Chest Press with FM cables

    -Incline Press

    -Pec Deck

    -Seated cable low rows. Somebody had put two D handles on their instead of the typical close parallel grip handle so I figured I'd give it a shot. It allowed for greater wrist and arm flexibility and I ended up really liking it.
    I felt good so I decided to try the entire stack at 300 pounds. Well, I kinda got it but not really since it turned into more of a back extension!

    -Lat pulldowns, various grips

    -Shoulder Press

    -then ended up with some abs.


    That was a bit much but I felt better after I got it all done. I did at least 3 sets of each of those.

    I just took my intraTest Xtreme and I'm scraping the bottom of the tub. Looks like only two uses left or so.
    Serious Nutrition Solutions rep
    •   
       


  6. Thanks for the update. Only thing I hate about a full tub. One day it will be empty
    SPARTA Nutrition Rep https://spartanutrition.com/ code:ZEUS15 for a discount
    IDL REP http://www.innovativedietlabs.com/

  7. Quote Originally Posted by Marms View Post
    Thanks for the update. Only thing I hate about a full tub. One day it will be empty
    there is a lot of truth in this.....dammit!!!
    WELL DONE IS BETTER THAN WELL SAID

  8. Quote Originally Posted by kingjameskjf View Post
    For my 4,000th post I give you------- just an update.

    Today was arms and we destroyed them. My forearm is spasming and asking me what it did to deserve the pain!

    Started with

    Barbell Curls
    supersetted with
    Tricep Pushdowns, w/ rope

    I went up to 105 on the curls but the straight bar was just killing my wrist so I quit after 3 sets. BTW, my workout partner worked up to and successfully did barbell curls with 185 pounds!

    moving on here boss

    I set up the next station.

    Nautilus Bicep Curls (I like this one because it gives you a nice isolation movement through a full ROM and just feels good.
    I worked up to 80 pounds per each side on this one (plate loaded).
    supersetted with
    Nautilus Tricep Extensions
    I was going to work up to 90 but my partner threw on 100 pounds (per side) so I decided to give that a shot. I about killed my left arm but I got it done. My left is weaker cause it was a beast getting that one done.

    next

    Preacher Curls
    supersetted with
    Bench Dips with plate loaded lap, plates taken off to make it similar to a drop set
    supersetted with
    Barbell Drag Curls
    I used the EZ Curl bar for this one and it was much better on my wrist

    then

    Underhand (supinated) tricep extensions
    supersetted with
    Bicep Curls

    We did about 5 sets of everything except the first one for me.

    At this point our training was done BUT since I missed the last couple of days, I wanted to do a little more on my own. so i did.

    I then did a little bit of everything else except legs since I doing those tomorrow.

    -Chest Press with FM cables

    -Incline Press

    -Pec Deck

    -Seated cable low rows. Somebody had put two D handles on their instead of the typical close parallel grip handle so I figured I'd give it a shot. It allowed for greater wrist and arm flexibility and I ended up really liking it.
    I felt good so I decided to try the entire stack at 300 pounds. Well, I kinda got it but not really since it turned into more of a back extension!

    -Lat pulldowns, various grips

    -Shoulder Press

    -then ended up with some abs.


    That was a bit much but I felt better after I got it all done. I did at least 3 sets of each of those.

    I just took my intraTest Xtreme and I'm scraping the bottom of the tub. Looks like only two uses left or so.
    Wait... That was all one workout?! Good lawd! You're nucking futs!! Good luck recovering with that **** dude...

    - Valdez
    The Physique Biochemist
    Biochemistry Major
    Your Physique AND Credentials Should Back Up Your Position

  9. Quote Originally Posted by Marms View Post
    Thanks for the update. Only thing I hate about a full tub. One day it will be empty
    You can always remedy that.

    Quote Originally Posted by Valdez View Post
    Wait... That was all one workout?!
    yup. Had to play catch up cause I missed so many days in a row and I hate that. It was a bit brutal and my arms hurt a good bit today but that just means growth is goin' to happen!
    Serious Nutrition Solutions rep

  10. Today was legs. Today my knees felt good. So today I got to hit them harder.

    -Leg Extensions

    -Laying Hamstring Curls

    -Squats. Rack was being used so we used the smith machine today. Shut up, it's still good!
    Today I was encourage by my training partner to go heavier so I ended up going up to 390 lbs. That was a PR for me, largely cause my knees felt great (thank you cissus-) (stupid auto correct kept making that kisses and would stop so I had to add the freaking - to make it stop). It was also in part to having a good training partner that I was confident in that could effectively spot me on it.

    -Seated Hamstring Curls

    -Single Leg Calf Press
    FM, whole stack at 400. Really need some more weight or maybe just focus on donkey raises.


    So I took my intratest with superpump and creatine preworkout and I felt great through the whole routine. That actually finished off the tub because I had about 3 scoops left so I just put it all in there.

    I'll get my final review up here within a couple days.
    Serious Nutrition Solutions rep

  11. Awesome squat PR, smith or not! That autocorrect sht is hilarious!
    PEScience Representative
    http://pescience.com/insider http://facebook.com/pescience

  12. Shenanigans!!!! You can't be done already

    - Valdez
    The Physique Biochemist
    Biochemistry Major
    Your Physique AND Credentials Should Back Up Your Position

  13. Quote Originally Posted by LiveToLift View Post
    Awesome squat PR, smith or not! That autocorrect sht is hilarious!

    x2
    SPARTA Nutrition Rep https://spartanutrition.com/ code:ZEUS15 for a discount
    IDL REP http://www.innovativedietlabs.com/

  14. Quote Originally Posted by LiveToLift View Post
    Awesome squat PR, smith or not! That autocorrect sht is hilarious!
    Thanks buddy boy, I'll take what I can get. Never had good squats so progress is what counts.

    Quote Originally Posted by Valdez View Post
    Shenanigans!!!! You can't be done already

    - Valdez
    It saddens me too.

    Quote Originally Posted by Marms View Post
    x2
    Shucks that's sweet!
    Serious Nutrition Solutions rep

  15. today I did back

    -Lat pulldowns
    underhand grip then did regular grip
    compound setted with:
    -Straight Arm Pushdowns

    -seated rows on plate loaded nautilus (can you tell yet that this gym has tons of nautilus stuff?)
    went up to 5 plates on each side
    compound setted with:
    -High Rows on nautilus plod
    same, up to 5 plates on each side but this movement was heavier/harder for me then the other

    -HS Pullovers
    worked up to 6 plates total

    -Pull ups

    -then alternated between back extension and different kinds of abs stuff for about 8 sets
    Serious Nutrition Solutions rep

  16. I noticed the nautilus thing a few times.
    SPARTA Nutrition Rep https://spartanutrition.com/ code:ZEUS15 for a discount
    IDL REP http://www.innovativedietlabs.com/

  17. I read over this entire thread and have yet to see you get cheeky!!!!!! False advertising!

    Heard anything yet?

    - Valdez
    The Physique Biochemist
    Biochemistry Major
    Your Physique AND Credentials Should Back Up Your Position

  18. Quote Originally Posted by Marms View Post
    I noticed the nautilus thing a few times.
    yeah, some of their stuff is good and some is crap. I like hammer strength the best out of all the machines. For me, I find a good combination of both free weights and machines are very effective for me.

    Quote Originally Posted by Valdez View Post
    I read over this entire thread and have yet to see you get cheeky!!!!!! False advertising!

    Heard anything yet?

    - Valdez
    Well sir, the cheeky part was just for my European friends that abandoned this log long ago. But rest assured, testy did happen! Not yet BTW. I hoping for the call either tomorrow and Monday.
    Serious Nutrition Solutions rep

  19. Quote Originally Posted by kingjameskjf View Post
    yeah, some of their stuff is good and some is crap. I like hammer strength the best out of all the machines. For me, I find a good combination of both free weights and machines are very effective for me.



    Well sir, the cheeky part was just for my European friends that abandoned this log long ago. But rest assured, testy did happen! Not yet BTW. I hoping for the call either tomorrow and Monday.

    I would have to agree with the machine/free weight thing. I just dont get why each gym picks a whole line of machines by 1 manufacturer? Im sure its cheaper ya but wouldnt it make sense to get the best equipment for each individual type of machine? Just something that bothers me thats all I will stop now
    SPARTA Nutrition Rep https://spartanutrition.com/ code:ZEUS15 for a discount
    IDL REP http://www.innovativedietlabs.com/

  20. Quote Originally Posted by Marms View Post
    I would have to agree with the machine/free weight thing. I just dont get why each gym picks a whole line of machines by 1 manufacturer? Im sure its cheaper ya but wouldnt it make sense to get the best equipment for each individual type of machine? Just something that bothers me thats all I will stop now
    I agree, variety is an excellent thing to have. Review will be up tomorrow!
    Serious Nutrition Solutions rep

  21. Final Review
    intraTest Xtreme


    This was my first experience with a Lecheek product. I chose this product because I like the profile on it and it fit in with what I was doing. I enjoyed this product except for the taste. Taste wasn't terrible, it just happened to be one of the flavors that I really don't like. It mixed pretty well for the amino content. I would love to see a flavor expansion of this product. I felt that this product worked well for me. I liked the extra BCAA's that it provided and I just those to work. I also like the rest. I felt a noticeable libido boost. My strength has steadily increased. I can't fully attribute that to this product alone but it certainly didn't negatively impact it either. I think this is a good product and has aroused my interest in trying other Lecheek products.
    Serious Nutrition Solutions rep

  22. Quote Originally Posted by kingjameskjf View Post
    Final Review
    intraTest Xtreme


    This was my first experience with a Lecheek product. I chose this product because I like the profile on it and it fit in with what I was doing. I enjoyed this product except for the taste. Taste wasn't terrible, it just happened to be one of the flavors that I really don't like. It mixed pretty well for the amino content. I would love to see a flavor expansion of this product. I felt that this product worked well for me. I liked the extra BCAA's that it provided and I just those to work. I also like the rest. I felt a noticeable libido boost. My strength has steadily increased. I can't fully attribute that to this product alone but it certainly didn't negatively impact it either. I think this is a good product and has aroused my interest in trying other Lecheek products.
    Glad to hear it worked out well for you my man.I will let the boss know about the flavor expansion thought.Thank you for taking the time out to try Lecheek Nutrition and log it. Id be interested in hearing how you like the rest of the lineup if you ever try it out.
    SPARTA Nutrition Rep https://spartanutrition.com/ code:ZEUS15 for a discount
    IDL REP http://www.innovativedietlabs.com/
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