Man dont get sick on us![]()

Get well James! Don't wanna hear you getting all sick and fatty due to time off and overfeeding!
>SNS-Glycophase<Serious Nutrition Solutions Rep
bench dips with plates loaded on lap, lol....i need pics next time!!!!
no law can protect a dumbass from himself
Today was delts. Today was stressful and busy. Today my training partner almost got us kicked out of the gym.
-Cable Lateral Raises
-Overhead Press-Rear delt with cable
-Partner yelling at trainers
-Big lull and waiting while they work things out
-Back to training
-DB side lat raises
-BB shrugs
And of course, my intraTest Xtreme. I was lagging this morning and needed a boost so I added Focus XT to my intratest and that combo actually tasted pretty good together.
Serious Nutrition Solutions rep
Contest Prep/Training log http://anabolicminds.com/forum/workout-logs/170684-my-contest-prep.html
Hardcore Purus Labs {Rep}
Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
www.InsaneVeins.com
Howdy
Long story short, a trainer was being annoying and getting in our way so he started be vocal about it, then started mocking him. He cried to the owner who then came over and they proceeded to yell and eff each other out in the middle of the gym.
Serious Nutrition Solutions rep
Contest Prep/Training log http://anabolicminds.com/forum/workout-logs/170684-my-contest-prep.html
I had a trainer take my my weight of the t bar while I went to go get a buddy to help me with a spot. I came back put the weight on and looked at him. When he started to say oh sorry I just interupted and say YUP!!! Needles to say I noticed him throwing his arms in the air when I walked away like I left the weight there. Oh ya and all my stuff. Im done venting now.
Serious Nutrition Solutions rep
Contest Prep/Training log http://anabolicminds.com/forum/workout-logs/170684-my-contest-prep.html
Today was legs! Or should have been.
Made it to the gym and began with squats and got 5 sets in before things started declining rapidly. I then hit some hamstring curls while I still could and then it was right about then that the whole gym was quite uncomfortable, particularly after taunting yet another trainer (not I mind you) and I knew it was time to go. I think I will find another gym to workout at for a little bit. Thank goodness I have plenty of other options. I'm about to go outside now and do some yard work for the rest of my failed exercise.
In other news, I feel the effects of the DAA in the intraTest Xtreme kickin' now as of yesterday and into today. Libido has def. improved.
Serious Nutrition Solutions rep
Contest Prep/Training log http://anabolicminds.com/forum/workout-logs/170684-my-contest-prep.html
Nice to hear your feeling the kick.
true story... i used to swim at the natatorium where they hold olympic trials-great place...anyways the area from the pool to the locker room is just flat cement, nothing to prevent slips. one day this kid came running out of nowhere and i told him to be careful-he told me f' off old man.....when i came out of locke room he was lying on the cement with paramedics all aruond-dumba$$ had fell and knocked himself out....
moral of the story:
DON'T MESS WITH THE OLD DUDE!!!!
no law can protect a dumbass from himself