A dream log......EBF Recompadrol & Lecheek MassHGH!!!

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  1. Quote Originally Posted by mkretz View Post
    btw!!! weighted in today im up another 2 lbs!!!! dont know where it is but im up 2 lbs, coudl be swollen legs form yests workout alon with the high amt of carbs i had yest, but im not complainin! mss hgh and recompadrol are obv doin somethin!!! must reitterate no bloating no hype feeling jsut huner and solid meals!!! - sleep has been decent but strenth seems to beincreasing, i have not maxed in a whle and dont really planon it, but once i get oin i eel good, i jsut seem to lose my focus after an hour and a half or so, i used to be able to last 2 hours and force myself to leave, dunno what the difference is but i am de. getting alot done in that time if not more than normal so all is good!
    Congrats man thats great to hear!
    Also, in regards to those eating challenges... I have seen this man engulf two 3lbs burritos in the Glutton Challege!
    That was INSANE haha!


  2. haha yep, and that was a the begining i think now thsoe burritos woudl be simple
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  3. Quote Originally Posted by zbaker13 View Post
    Congrats man thats great to hear!
    Also, in regards to those eating challenges... I have seen this man engulf two 3lbs burritos in the Glutton Challege!
    That was INSANE haha!
    HAHAHAH
    Vein Nutrition Forum Rep
    https://www.veinnutrition.com/ CODE: marms10
    IG-veinnutrition give us a follow

  4. so sleep was real good yest.......believe it or not i dunno if i really went that razzy on thanksgiving, i mean i ate twice , a couple pieces of pie, mashed potatoes, stuffing, rolls carnberry sauce, corn, but never really felt too stuffed, maybe thats y i slept well? i really gotta cut back on these huge meals beforebed i think. Also, due to me kinda depleating before thanksgiving i wasnt eating as much so tonights meal is really hard to get down i think i may not have someof it im feelin pretty damn sick. I think im don a pound or 2 as well from cuttin cals, so i tried to up it today but my body i not liking it.......gonna prolly ahve an off daytomorow so cals will be ligther.

    pretty solid workout today - squat racks were filled so i did a quick very low rest period chest workout, got in done in about 30 min and did ALOT
    3 sets of eerythign shootin for 12-15 reps

    db incline fly
    db incline press
    db fly
    db presss
    db decline fly
    db decline press
    dips
    cable fly
    wide grip hammer pres - 3 sets as many, aroudn 25 each set

    then quads

    banded box squat (box at parallel to not overload hams

    205x8
    215x8
    215x8
    225x8

    heavy leg pres 4 plates per side
    x10
    x10
    x10
    x8

    leg ext 4 sets 10-15 drop on last 2 sets supersetted with leg press high rep quarter reps to jsut hit quads, last set was a drop to 100 reps!

    hack squat 3 sets 10-15 double drop to 100 reps on last set alot of quarter reps though

    1 leg goblet squat 20 lb dumbell 12-15 reps 3 sets

    3 sets 1 leg leg ext with forced reps on last set

  5. today was an off day but did alot of cardio....i msut say i felt relaly good tody for some reason and.............my libido is def. up and i can honestly say this is the highest its been in like years, i dont know what it is but i know i gotta find me a girl haha

    still taking 2 recompadrol even on my off days 20 min before even though i dont take in too many carbs although i do try to eat alot of veggies , had a salad, asparagus, and alot of other veggies ina large mix plus peppers and onions in my omlette.......

    still taking mass hgh about 45min to an hour before my meal......howeveron thanksgiving i ateone meal then hung out witht eh family for awhile then took the mass hgh before another meal so i had two meals instead of one huge meal and i did sleep better............
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  6. Nice updates
    Vein Nutrition Forum Rep
    https://www.veinnutrition.com/ CODE: marms10
    IG-veinnutrition give us a follow

  7. thank you sir!!!! glad you are still following, anythign else youd liek to see from teh log at this point from lecheek? i always want to make srue the companies taht were gracious enough to allow me to log their product are never let don by their loggers

  8. Coming to an end of the bottles.

    When will the final review be up

    How have you liked Recompadrol so far as your Gda. Can you compare to others

  9. i feel like i still have a decent amount of recompadrol left actually..............it really hits me more than otehrs that i can remember lik ei get a very feed me now tpye of feeling after about 15-20 min but no bad consequenses liek lightheadedness, also no bloating which is great, no stomach or g.i issues which is huge.......i can def see why this is one of the most highly regarded gdas..........also my recovery between sets seems to me much better, liek i feel like i can go righ taway again after etting don the wieghts, it has allowed me to get alot more done in less time!

  10. Quote Originally Posted by mkretz View Post
    thank you sir!!!! glad you are still following, anythign else youd liek to see from teh log at this point from lecheek? i always want to make srue the companies taht were gracious enough to allow me to log their product are never let don by their loggers
    Well you are running the next bottle consecutive correct? You should start to see some good gains in the next few weeks Other than that everything looks good.
    Vein Nutrition Forum Rep
    https://www.veinnutrition.com/ CODE: marms10
    IG-veinnutrition give us a follow

  11. Quote Originally Posted by mkretz
    i feel like i still have a decent amount of recompadrol left actually..............it really hits me more than otehrs that i can remember lik ei get a very feed me now tpye of feeling after about 15-20 min but no bad consequenses liek lightheadedness, also no bloating which is great, no stomach or g.i issues which is huge.......i can def see why this is one of the most highly regarded gdas..........also my recovery between sets seems to me much better, liek i feel like i can go righ taway again after etting don the wieghts, it has allowed me to get alot more done in less time!
    Glad to hear this!

    What was the highest number of caps you took in a day and what was your carb and calorie count on that day

  12. Quote Originally Posted by EBF Inc

    Glad to hear this!

    What was the highest number of caps you took in a day and what was your carb and calorie count on that day
    Also interedted.in this
    All posts by mattys4 are the result of a very creative imagination and should not be considered advice nor taken seriously

  13. Quote Originally Posted by Marms View Post
    Well you are running the next bottle consecutive correct? You should start to see some good gains in the next few weeks Other than that everything looks good.

    yep.....yea ive always heeard hgh products relaly sicne in the seocnd 4 weeks, unfortunately ive never had the opportunity to try 8 weeks so im really lookin forward to this!

  14. the most caps i took i belive was 7.....all throughout my huge meal , carbs were prolly inthe mid 500sand cals were around 5000-5100 obv i was extremely full but come morning iw as alright afte ra nice emptying if you iknow what i mean! haha

  15. Quote Originally Posted by mkretz
    the most caps i took i belive was 7.....all throughout my huge meal , carbs were prolly inthe mid 500sand cals were around 5000-5100 obv i was extremely full but come morning iw as alright afte ra nice emptying if you iknow what i mean! haha
    Very cool

    How do you feel it affected your leanness

  16. today was a pretty intesnse back/hams day............did hams to start becasue they usually get worked ater quads or after back so i wanted to hit them hard.

    although i started with banded rack DLS.......these really wear me out. I think its cuz there is so much weight at the top of the pull, i swear there is over 100lbs extra at teh top so i was really overloading my system

    245x8
    245x8
    255x8
    255x8
    275x6

    315 RP 1 rep at a tiem 20 sec rest in between each rep up to 6

    no band rack dl

    275x8
    285x8
    285x8
    285x8

    bent over row with setting the bar down each rep for no elastic recoil...very tough, full bent over
    95x12x4 double drop on last set

    barbell RDL - havent done these in a while but srength was de up, the most i woudl go up to was 205 for 6-8 and struggled, got up to 215 for 8 and it wasnt too bad

    glute bridge with strict squeeze at top (back elevated on box)

    175x10
    185x10
    185x10
    195x10

    lying leg curl on a hammer strenth leg curl machien (weierd) 4 sets of 12

    high and wide press on leg press 3 plates 10-15 with double clutch in the fully stretched position

    4 sets of reverse hyper ext.

    glute ham raise, 4 sets of 5

    A bunch of common back exercises (pulldowns rows, hammer strength) 3 sets 10-15 with short rests, really focusing more on a good pump, i moved alot of weiht on the rack pulls so focused on a pump here)

  17. good stuff there dude. your volume seems to be really high.. whats your current goals right now? Im guessing size/ weight gain?

  18. Quote Originally Posted by zbaker13 View Post
    good stuff there dude. your volume seems to be really high.. whats your current goals right now? Im guessing size/ weight gain?
    yeha wanna get to 170 but not too fatty of coruse...sittin between 160-164 right now dpeending on the teim of day and what not

  19. Quote Originally Posted by EBF Inc View Post
    Very cool

    How do you feel it affected your leanness
    i feel like its let mybody handle the crap carbs ie been taking in, alot of pop tarts and french toast lol......... i dont feel like ive put on any more fat than before i started so im happy, dont think i got any leaner although i havent really checked myself out recently i guess lol i will def post up some more pics ater recompadrol is out but i still got a decent amount left

  20. Quote Originally Posted by mkretz

    i feel like its let mybody handle the crap carbs ie been taking in, alot of pop tarts and french toast lol......... i dont feel like ive put on any more fat than before i started so im happy, dont think i got any leaner although i havent really checked myself out recently i guess lol i will def post up some more pics ater recompadrol is out but i still got a decent amount left
    Bump to 8 caps. That's how I use it

    4 caps 2x a day

  21. hmmmm............ i usually do 4 ith carbs aroudn 250 like today and go up to 6 when around 400.....maybe ill do 6 aaroudn 250-300 and then 8 with like 400-500 on my high days..... i dont wanna sue it all though lol

  22. ok so i dunno what it is exactly but im llikin it haha,,,,, i mena i took my test monday night (testosterone) so its not uncommon to have a good orkout the next day but dam! i was so focused on my lifts, did quads and bis

    i did like 6-8 sets of 6-8 banded squats then did a couple heavy singls worked up to 275 for 1 and put it up easy, decide not to go further but then did 4 more sets of 6-8 without bands and worked up to 275 for 1 again put it up easy, my strength is def up and it feels great!!!

    today that feeling continues which is rare......weights i would usually pick up and el heavy did not

    I did one arm db rows with 100s, sure the form wasnt that great but it sure felt good!

    also was doing rack deads after t bar rows and bent over rows and still got up to 405 for 1 which again was pretty easy but did not push it further, felt really good again..........i have also been sleepin pretty well, i think the mass hgh is really strarting to kick in!

    unfrotunateyl tomorrow has to be a day off becasue i now have to work

    tonight i will be taking 5 recompadrol with aroudn 250-300 g carbs, tryin out some confetti cake poptarts, cant wait !!! :-)

  23. today was chest/tris/abs - took 8 recompadrol tonight with about 470 g carbs, feelin prettygood! also was pretty pumped to workout today which has beena little lacking altely at least until i get into the workout.


    banded bench

    115x8x4

    worked up to a heavy sinngleof 165 which was still prety east, bands were double rapped too , i wonder if i can get 225 up yet, i was prett close a month ago butmy strength seemed to go down...............gottta get myself a spotter!

    no band bench

    150x8x4

    db incline 4 sets 10-12 45lb dbs

    bw dips really controlled negatives and focusing on the chest, felt these alot more in the chest than normal.

    2 sets banded hammer incline 1 reps 2 sets without with a drop on last set then same thing on decline hammer

    incline cable fly 3 sets 10-15

    db pullover 3 sets 10-15

    rope crunches 4 sets 25

    rev crunches on decline bench 100 reps - forgot how many sets it took

    side bends on lower back raise 4 ets 15 with 12lb medicine ball
    cable chop 4 sets 15

    db overhead ext 4 sets 10-12 drop on last set
    str8 bar pressdown 4 sets 10-12 double drop on last set
    rev grip pushdown 3 sets 10-12
    3 sets db kick backs
    3 sets 1 arm overhead db ext with forced reps on last set

    pump wasn as good in the tris but had plenty of energy thoughout! pump was decennt in chest...........these carbs tody should help with tomorrow

    also i noticed the other day i am MUCH more vascular while lifting....thank you recompadrol!!! :-)

  24. I have to try the recompadrol out. Im glad it is working well for you.
    Vein Nutrition Forum Rep
    https://www.veinnutrition.com/ CODE: marms10
    IG-veinnutrition give us a follow

  25. no that woudl be a cool log 2reps tryingeach others products.........hmmmmm ideas
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