fireguy10720
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Ok all. So i was one of the LUCKY few to be selected to log the new Slintensity. I am already half a bottle in as I pre purchased and started this product prior to being selected for the log. Start off with about myself:
Name is Chris, 30 years old, 5'10" current weight 181lbs as of this morning (already up 1.5 pounds). Looking to bulk up as clean as possible to hopefully compete in a June natural show one weight class heavier than i competed last year. Current supplements. Protein powder (currently I-Force Protean), Opti men multi, Fish oil, Xtend BCAA's, Nutra Plant DAA, Southlands Glycomyx, and of course Slin tensity. I really upped my carbs from what i normally take in which is why I wanted to take the slintensity to help with any bloat or excess fat gain. Currently training with a 4 day split, alternating heavy week and light (higher volume) week. Joints can't take heavy lifting all the time. Looks like this:
Monday- Legs, lower abs, 20min. cardio
Tuesday-Chest/Bi's, 20,im cardio
Wednesday- Abs, 30min cardio
Thursday-Back, 20 min cardio
Friday- Shoulders/Tri's, Upper abs, 20min cardio
Saturday/Sunday - OFF
Diet looks like this:
1 Slintensity upon waking 15 minutes later meal 1
Meal 1- 2 whole eggs, 2 egg whites, 2oz meat, 1cup of oats with berries and 1/2 scoop of whey added
Meal 2 (preworkout)- 6.5oz meat, 1/2 cups brown rice, apple, 10 almonds
10 minutes into my 20 minutes of cardio I pop 1 Slintensity then my postworkout shake 15 min later
Postworkout shake- 1scoop whey, 1scoop Glycomyx, 1scoop BCAA's.. 45 minutes later a meal
Meal 3- 6.5oz meat, 3 slices ezekiel bread, 1/3 avacado, 2cups veggies
Meal 4 - 2oz meat, 2whole eggs, 2egg whites, 1 cup oats, 1 tablespoon of peanut butter added
Meal 5- 6.5oz meat, 1 yam, 1/3 avacado, 2 cups veggies
Meal 6- 2 scoop protein shake with 1tablespoon peanut butter
I also have 1 cheat meal a week, which I pop a Slintensity prior to this meal as well.
So far my starting weight was 179, this morning I was 181 (do all weight measurements dry first thing in morning). I usually bloat, get very sleepy, and smooth out quit a bit on higher carbs. So far on Slintensity with my diet I still have veins in my forearms, can see my abs, and am not feeling any bloat after eating all these carbs or sleepiness (aside from working 24hr shifts and running around with 2 little kids). Also no GI issues what so ever!! So far seems very solid and very excited to continue.
If anyone has any suggestions with dosing the Slintensity please throw them out, I am willing to switch up my dosing routines and try different things here. Thanks!! More to come
Name is Chris, 30 years old, 5'10" current weight 181lbs as of this morning (already up 1.5 pounds). Looking to bulk up as clean as possible to hopefully compete in a June natural show one weight class heavier than i competed last year. Current supplements. Protein powder (currently I-Force Protean), Opti men multi, Fish oil, Xtend BCAA's, Nutra Plant DAA, Southlands Glycomyx, and of course Slin tensity. I really upped my carbs from what i normally take in which is why I wanted to take the slintensity to help with any bloat or excess fat gain. Currently training with a 4 day split, alternating heavy week and light (higher volume) week. Joints can't take heavy lifting all the time. Looks like this:
Monday- Legs, lower abs, 20min. cardio
Tuesday-Chest/Bi's, 20,im cardio
Wednesday- Abs, 30min cardio
Thursday-Back, 20 min cardio
Friday- Shoulders/Tri's, Upper abs, 20min cardio
Saturday/Sunday - OFF
Diet looks like this:
1 Slintensity upon waking 15 minutes later meal 1
Meal 1- 2 whole eggs, 2 egg whites, 2oz meat, 1cup of oats with berries and 1/2 scoop of whey added
Meal 2 (preworkout)- 6.5oz meat, 1/2 cups brown rice, apple, 10 almonds
10 minutes into my 20 minutes of cardio I pop 1 Slintensity then my postworkout shake 15 min later
Postworkout shake- 1scoop whey, 1scoop Glycomyx, 1scoop BCAA's.. 45 minutes later a meal
Meal 3- 6.5oz meat, 3 slices ezekiel bread, 1/3 avacado, 2cups veggies
Meal 4 - 2oz meat, 2whole eggs, 2egg whites, 1 cup oats, 1 tablespoon of peanut butter added
Meal 5- 6.5oz meat, 1 yam, 1/3 avacado, 2 cups veggies
Meal 6- 2 scoop protein shake with 1tablespoon peanut butter
I also have 1 cheat meal a week, which I pop a Slintensity prior to this meal as well.
So far my starting weight was 179, this morning I was 181 (do all weight measurements dry first thing in morning). I usually bloat, get very sleepy, and smooth out quit a bit on higher carbs. So far on Slintensity with my diet I still have veins in my forearms, can see my abs, and am not feeling any bloat after eating all these carbs or sleepiness (aside from working 24hr shifts and running around with 2 little kids). Also no GI issues what so ever!! So far seems very solid and very excited to continue.
If anyone has any suggestions with dosing the Slintensity please throw them out, I am willing to switch up my dosing routines and try different things here. Thanks!! More to come
