SLW2 is about to BULK-UP!

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  1. Yum Yum! Nice looking lunch!


  2. That looks tasty!
    Life is nothing but big macs and hoes.

  3. And now I'm hungry!
    Psalm 73:26
    My flesh and my heart may fail, but God is the strength of my heart and my portion forever.
    •   
       


  4. nice meal there

  5. Quote Originally Posted by N.Woods Giant View Post
    Yum Yum! Nice looking lunch!
    Quote Originally Posted by g0hardorgohom View Post
    That looks tasty!
    Quote Originally Posted by Bodock View Post
    And now I'm hungry!
    Quote Originally Posted by mich29 View Post
    nice meal there


    Thanks guys! It was very tasty! Wish I could have shared with all of you lol
  6. Day 5


    So its day 5 right now. Im not really noticing anything yet, but it is still pretty early.

    I cant wait for this to kick in! Im doing my part of eating right and eating big, and getting plenty of sleep. So once this stuff starts working it should be fun times!

  7. Can't wait to see some pix man. Post um up, enjoy your run!

  8. Subbed
  9. 1 Week into Bulk-Up


    Ok Ladies and gents, its been a week. Here is what I am noticing so far:

    Weight: I am up about a pound and a half, but remember I was gaining about a pound a week with the same diet/training before the Bulk-Up...

    Strength: I havent noticed any changes with my strength yet.

    Appearance: I feel like my muscles are a little bit fuller and I look a little bit bigger. Kinda mini-pumped all day.

    Other Stuff: I did feel like I had a little better endurance than usual today during my workout also, so thats good. Also, my thirst is way up. Yesterday I drank almost 2 gal. of water. I just couldnt drink enough. I have been thinking about upping my doses by another cap, but at the same time I feel like I should give it another week before deciding to do that or not. Thoughts?

  10. It's up to you man. I've seen results on 3-6 and 9 softgels a day. Do what feels right. Your body will tell you what's up .
  11. Day 12


    Alright so its day twelve today. I have been dosing Bulk-Up at 6 caps/day after the first day which was 4 caps.

    Today my weight was up 2.5 lbs form the start, so I am gaining weight a little bit faster than normal. Not by a huge amount yet though. I am not really seeing any strength gains yet, but my muscles are definitely more swollen. I saw a couple of people who I havent seen in a couple months yesterday and they were both like "Wow, you look a lot bigger". Gotta love that lol! My recovery is starting to seem a little bit better also.

    I am just really hoping I see some decent strength gains from this stuff!

  12. Quote Originally Posted by Androfactory View Post
    It's up to you man. I've seen results on 3-6 and 9 softgels a day. Do what feels right. Your body will tell you what's up .
    Yea, Im gonna wait until the 2 week mark and then decide about going past 6 caps.

  13. Quote Originally Posted by SLW2
    Alright so its day twelve today. I have been dosing Bulk-Up at 6 caps/day after the first day which was 4 caps.

    Today my weight was up 2.5 lbs form the start, so I am gaining weight a little bit faster than normal. Not by a huge amount yet though. I am not really seeing any strength gains yet, but my muscles are definitely more swollen. I saw a couple of people who I havent seen in a couple months yesterday and they were both like "Wow, you look a lot bigger". Gotta love that lol! My recovery is starting to seem a little bit better also.

    I am just really hoping I see some decent strength gains from this stuff!
    Good stuff man!

  14. You're right where it should start kicking in!
    Life is nothing but big macs and hoes.

  15. Looking Great Man.

  16. Quote Originally Posted by SLW2 View Post
    Alright so its day twelve today. I have been dosing Bulk-Up at 6 caps/day after the first day which was 4 caps.

    Today my weight was up 2.5 lbs form the start, so I am gaining weight a little bit faster than normal. Not by a huge amount yet though. I am not really seeing any strength gains yet, but my muscles are definitely more swollen. I saw a couple of people who I havent seen in a couple months yesterday and they were both like "Wow, you look a lot bigger". Gotta love that lol! My recovery is starting to seem a little bit better also.

    I am just really hoping I see some decent strength gains from this stuff!
    sounds good so far

  17. Quote Originally Posted by hvactech View Post
    sub'd
    Thanks for joining the party!



    Quote Originally Posted by FL3X MAGNUM View Post
    Good stuff man!
    Quote Originally Posted by g0hardorgohom View Post
    You're right where it should start kicking in!
    Quote Originally Posted by Androfactory View Post
    Looking Great Man.
    Quote Originally Posted by mich29 View Post
    sounds good so far
    Yep so far things are going well! Gotta love that all-day full, pumped feeling!



    Question for the reps: Should I expect decent strength gains with this? Or is it more of a bulk gainer?

  18. It's well suited for both, mass and strength. Diet and training is the key.
    Life is nothing but big macs and hoes.

  19. Quote Originally Posted by g0hardorgohom View Post
    It's well suited for both, mass and strength. Diet and training is the key.
    If only yall could come up with something that didn't require diet and exercise!
    Psalm 73:26
    My flesh and my heart may fail, but God is the strength of my heart and my portion forever.

  20. Quote Originally Posted by Bodock View Post
    If only yall could come up with something that didn't require diet and exercise!
    Myostatin inhibitor!
    Life is nothing but big macs and hoes.

  21. Quote Originally Posted by g0hardorgohom View Post
    It's well suited for both, mass and strength. Diet and training is the key.
    Cool. I was just curious because I have heard people say compound X is good for strength but not as much for size, and vice versa. Didn't know what Bulk Up was better suited for but am glad to hear both!

  22. Quote Originally Posted by SLW2 View Post
    Cool. I was just curious because I have heard people say compound X is good for strength but not as much for size, and vice versa. Didn't know what Bulk Up was better suited for but am glad to hear both!
    It will provide consistent, maintainable gains in both departments!
    Life is nothing but big macs and hoes.

  23. Quote Originally Posted by g0hardorgohom

    It will provide consistent, maintainable gains in both departments!
    How did your run go? What gains did you get and keep?
    PES Representative
    http://pescience.com/insider http://facebook.com/pescience

  24. I know in my run with PPs version the strength gains were Way more noticeable then weight or body changes. Made the gym experience very enjoyable!
    PES Representative
    http://pescience.com/insider http://facebook.com/pescience

  25. Quote Originally Posted by LiveToLift View Post
    I know in my run with PPs version the strength gains were Way more noticeable then weight or body changes. Made the gym experience very enjoyable!
    Yeah, everybody reacts differently. Androsterone and epiandrosterone in BULK-UP definitely minimizes the bloat and by doing so, limits the weight gain but it also may improve strength!

    I imagine you enjoyed lifting when you were on it, I bet you felt like a beast with those androgens in your system!
    Life is nothing but big macs and hoes.

  26. Quote Originally Posted by LiveToLift View Post
    I know in my run with PPs version the strength gains were Way more noticeable then weight or body changes. Made the gym experience very enjoyable!
    How long did it take you to notice the increase in strength? Also, what were you dosing it at?
  27. 2 WEEKS IN


    So today marks 2 weeks. I have decided to up the dose by one cap for the next week, so thats 7 caps.

    I am also thinking that I am going to make a slight change to my training. Rather than using the SS style 3 straight sets of 5 reps, I am going to switch and use the Greyskull LP method of doing 2x5, 1x5+ so that way I will be better able to notice and take advantage of any strength gains. When using the SS LP style sets, I have to terminate the last set even if it feels like I could have gotten more reps. By switching to Greyskull, I can hit weight and rep PRs everyday. I just think this is going to be a better choice while running the Bulk-Up. I may actually NOT go back to the SS setup depending on how things are going.

    Other than that, not much else to report since the last update.

  28. Quote Originally Posted by SLW2 View Post
    How long did it take you to notice the increase in strength? Also, what were you dosing it at?
    I noticed the strength within ten days. I dosed 6 caps for first couple of days and then went to 8 for a month and 9 for a few weeks.

  29. After last nights workout, I think I am going to really like the switch in my training.

    I did a 10% deload which allowed me to get close to 10 reps on the last set for both squat and press. It was nice working in the higher rep range. I had a huge pump in my shoulders and tris after the press. Now next week when I do this workout again I will add 2.5 lbs to the press and try to beat the number of reps I got last night.

    This will definitely make noticing strength increases easy.

    I will give a complete update on weight and everything else after Fri. workout.

  30. Quote Originally Posted by LiveToLift View Post
    I noticed the strength within ten days. I dosed 6 caps for first couple of days and then went to 8 for a month and 9 for a few weeks.
    Was this version 1,2, or 3?

  31. Quote Originally Posted by SLW2

    Was this version 1,2, or 3?
    AMV2 first 3 weeks, AMV3 second
    PES Representative
    http://pescience.com/insider http://facebook.com/pescience

  32. Quote Originally Posted by g0hardorgohom View Post
    Yeah, everybody reacts differently. Androsterone and epiandrosterone in BULK-UP definitely minimizes the bloat and by doing so, limits the weight gain but it also may improve strength!

    I imagine you enjoyed lifting when you were on it, I bet you felt like a beast with those androgens in your system!
    This is why BULK-UP gains are going to be easier to maintain vs a really wet bulker. Some of that weight people gain is going to be impossible to hold onto being that it is water weight.

    Subbed keep up the log looking forward to how this pans out.

    As you gain weight are you adjusting your calorie intake? Seems to reason that you would need to increase as your BW increases.



  33. in on this....better late than never

  34. Quote Originally Posted by Young Gotti View Post
    in on this....better late than never
    Awesome! Thanks for following along!

  35. Quote Originally Posted by SLW2 View Post
    After last nights workout, I think I am going to really like the switch in my training.

    I did a 10% deload which allowed me to get close to 10 reps on the last set for both squat and press. It was nice working in the higher rep range. I had a huge pump in my shoulders and tris after the press. Now next week when I do this workout again I will add 2.5 lbs to the press and try to beat the number of reps I got last night.

    This will definitely make noticing strength increases easy.

    I will give a complete update on weight and everything else after Fri. workout.
    in for the weigh in here
  36. Day 16


    Had an awesome workout today! Huge pumps and some good endurance!

    Here's what is happening at 16 days in:

    Weight: I am up 4lbs from the start, so im definitely gaining weight faster than normal!

    Strength: I think I am starting to see some strength gains, as I had said before I just made a change in my training and today I was able to get more reps than I expected with the weight I was using for both bench and squat.

    Pump: Today I was massively pumped by the end of my workout, felt really good!

    Appearance: Muscles look much fuller than normal, and feel harder all day.

    Other Stuff: I am still feeling very thirsty all of the time which is getting annoying at night because I am getting up so much to pee. And every time I get up to pee I feel super thirsty so I drink a bunch of water making me have to get up again in a couple of hours to pee and repeat the cycle. I have tried to just not drink more when I wake up, but I feel super parched and its hard not to get a drink and quench my thirst. Other than that everything is going pretty well. Im feeling good all day and feeling strong outside the gym too. Recovery seems to be much better than normal.

  37. are u taking before/after pics?
    Iron Forged Nutrition Rep

    use code "R1balla" to receive a discount

  38. Quote Originally Posted by R1balla View Post
    are u taking before/after pics?
    No, I forgot to get pics before I started. The last pics I have are from the end of Aug after cutting and trying to stay as lean as possible for summer. I had started bulking shortly after those were taken and had put on a good amount of weight by the time I started the Bulk-up so they wouldnt really be very accurate for people to look at. It would look like I put on WAY more weight than I really put on with the Bulk-up if I used those for my before pics.
  

  
 

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