Mcelis323
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I'd like to thank vaughn from i force for giving me the opportunity to try Lights out.I'm excited to see what this product has to offer and I can't wait to get a good nights' rest! Sleeping has been a problem for me which slows down my recovery process, but I'm hoping Lights Out will aid me in that direction!
Age:20
Weight:191
Current supplements:Creatine complex,pro lean mass,royal whey iso, mega no2,amino8000,hmb
Training:3 day routine: Chest/back,bi/tri, shoulder/legs, abs 15 min after every workout.
Diet:Since I work in a nutrition store mon-wed, i currently just have protein all day,and 2 meals,i eat anything since i am about to start an intense program, i try to keep my fat intake low,carbs a bit high.
Sleep: I feel like i don't really get enough sleep, i always wake up tired the next day, people always say i look tired, and my body never feels like it has enough rest.
10/28/12
Last night was my first night taking Lights out, it was my day off the gym, I feel asleep right away,didn't even take 5 minutes and i was out. Woke up this morning due to a phone call, but fell into a deep sleep almost immediately afterwards. I woke up about 40min after for work, still feel a bit tired.
Age:20
Weight:191
Current supplements:Creatine complex,pro lean mass,royal whey iso, mega no2,amino8000,hmb
Training:3 day routine: Chest/back,bi/tri, shoulder/legs, abs 15 min after every workout.
Diet:Since I work in a nutrition store mon-wed, i currently just have protein all day,and 2 meals,i eat anything since i am about to start an intense program, i try to keep my fat intake low,carbs a bit high.
Sleep: I feel like i don't really get enough sleep, i always wake up tired the next day, people always say i look tired, and my body never feels like it has enough rest.
10/28/12
Last night was my first night taking Lights out, it was my day off the gym, I feel asleep right away,didn't even take 5 minutes and i was out. Woke up this morning due to a phone call, but fell into a deep sleep almost immediately afterwards. I woke up about 40min after for work, still feel a bit tired.