Bulking like a FREAK with 1-ALPHA

[thebigt]

Whoa whoa whoa. A true prohormone to 1-test?!?!? This is friggen awesome news! Where the heck have I been?

out hunting deer with your bow???

[thebigt]

Haha, Thats what they tell me. Stuff is no joke

looks like it by your results...

[mattys4]

looks like it by your results...

Still have like 4 weeks left too

[airrock]

Great work in here, this looks like an incredible product.

[mattys4]

Great work in here, this looks like an incredible product.

Thanks man Things are going great so far

[hvactech]

so far so good? good sale on it too

[airrock]

so far so good? good sale on it too

Where at?

[Celorza]

Ok how do your cheat on push press ? I don't see how not using correct form would be anything but a disadvantage. Push press has put more width on my shoulders than any other lift.

I have been busy all week...but remembered to point this out...Guys Push Press isn't a cheat at all :/ done properly it adds mass like crazy to the shoulders and traps like a mad man. True it is more of a explosive move and it will recruit more muscle fibers, more fast twitch , but it still helps a lot! Besides..."a stronger muscle , has the potential to be a bigger muscle"

[mattys4]

Where at?

Nutraplanet

[hvactech]

Where at?

check the planet

[airrock]

check the planet

Awesome thanks!

[DreamWeaver]

Still have like 4 weeks left too

Oh Man!!! how exciting is this...

[mattys4]

Oh Man!!! how exciting is this...

Deadlift day. This is exciting as well.

[mattys4]

Ate like effin crap yesterday, effected my performance today to some extent, Wicked back pump even with 5g taurine pre this is possibly worsened by a moderate case of lordosis???

deadlifts

135x10
135x10
185x10
225x10
275x10
325x9.5 couldnt lock out the last one but still a huge PR

leg curls 3 sets of 15
leg extensions 2 sets of 15
hack squats narrow stance
2platesx12
4x12
6x10
6x10

leg press
2x40
4x60
6x80
8x100

NOTES
*weighed in at 199 even today
*deadlifts felt light even at muscle failure didnt "feel heavy"
*effin back pump...only on leg days

[bigguyn10ec]

Congrads on the PR.

[mattys4]

Congrads on the PR.

Thanks brother. That was a big one most I did with 325 was 5 previously

[edje007]

damn....that's a nice improvement....killing it bro

[thebigt]

Thanks brother. That was a big one most I did with 325 was 5 previously

nice!!!

[DreamWeaver]

Hah lol this is what I have been waiting or .. excellent conversion no doubt cuz I know the signs Fuggin A can't wait till the new year. I am going on a rampage....

[DreamWeaver]

I fuggin knew it!!!!! Hah!!!