Bulking like a FREAK with 1-ALPHA

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    Great workout, "deadlifting felt light" here we go!!!

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    Quote Originally Posted by edje007 View Post
    damn....that's a nice improvement....killing it bro
    Quote Originally Posted by thebigt View Post
    nice!!!
    Thanks guys!!!

    Quote Originally Posted by DreamWeaver View Post
    Hah lol this is what I have been waiting or .. excellent conversion no doubt cuz I know the signs Fuggin A can't wait till the new year. I am going on a rampage....
    Quote Originally Posted by DreamWeaver View Post
    I fuggin knew it!!!!! Hah!!!
    Ya man this is going great. You guys really hit a home run with this
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    Quote Originally Posted by airrock View Post
    Great workout, "deadlifting felt light" here we go!!!
    Ya it was crazy even my last rep on the PR set didnt feel heavy my muscles just failed LOL.
    •   
       

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    Haha...well that's great to hear. Bring on that growth.
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    Quote Originally Posted by mattys4

    Ya it was crazy even my last rep on the PR set didnt feel heavy my muscles just failed LOL.
    Totally agree
    Independent Review
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    Quote Originally Posted by mattys4 View Post
    Ya it was crazy even my last rep on the PR set didnt feel heavy my muscles just failed LOL.
    Yah that's the feeling I was talking about the weights just feel lighter.
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    Hell yeah
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    weighed in 200.4 this morning. Diet was on point yesterday 3700cals 300/400/100

    highlights
    bench press
    245x9 + 1 with assistance PR regardless
    225x8

    incline HS
    2platesx15
    4x15
    6x8
    6x8 > 4x8 > 2x12

    cable crossover flys
    3 sets of 15

    wide grip pul ups
    12
    bw+25x8
    bw+25x6
    8

    HS bent rows
    2plates x 15
    4x15
    6x15
    6x15

    pulldowns
    3 sets of 15

    cable rows 3 sets of 15

    machine pullovers
    3 sets of 15

    Notes
    * Still recovering from eating like crap on sunday
    * Apetite is still out of control
    * No back pump today
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    Holy fug!! are you up like 8 lbs after just 2 weeks ... and what was your best for 245 before cuz this is a real test of how much conversion you're getting.
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    Quote Originally Posted by DreamWeaver
    Holy fug!! are you up like 8 lbs after just 2 weeks ... and what was your best for 245 before cuz this is a real test of how much conversion you're getting.
    Maybe 5 reps tops. Ya and the weight.is mostly solid too
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    Quote Originally Posted by DreamWeaver View Post
    Holy fug!! are you up like 8 lbs after just 2 weeks ... and what was your best for 245 before cuz this is a real test of how much conversion you're getting.
    Wow, that's incredible! Your doing work for sure!
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    Quote Originally Posted by mattys4 View Post
    Maybe 5 reps tops. Ya and the weight.is mostly solid too
    Yah just backs up what I saw with the deads you did, I was expecting this but I was being very optimistic so I am very very pleased.
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    Quote Originally Posted by DreamWeaver View Post
    Yah just backs up what I saw with the deads you did, I was expecting this but I was being very optimistic so I am very very pleased.
    Squat day thursday that should be fun. Lets see if I can get 10 at 275 a2g or 5 at 315 those would be simialr to deadlift and bench improvements
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    Quote Originally Posted by mattys4 View Post
    Maybe 5 reps tops. Ya and the weight.is mostly solid too

    i told you krispy kremes and bacon are very anabolic!!!!


    nice job matty, looks like this stuff agrees with you!!!
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    Quote Originally Posted by thebigt

    i told you krispy kremes and bacon are very anabolic!!!!

    nice job matty, looks like this stuff agrees with you!!!
    Haha ya buddy.up 8lbs and New prs on all my big lifts in 2 weeks i would say so
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    Quote Originally Posted by thebigt

    i told you krispy kremes and bacon are very anabolic!!!!

    nice job matty, looks like this stuff agrees with you!!!
    Actually, if you're on a keto. That's as anabolic as it gets lol
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    Quote Originally Posted by Distilled Water View Post
    Actually, if you're on a keto. That's as anabolic as it gets lol

    works for me....
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    Any lethargy or loss of sex drive with this? 1-dhea products are notorious for both.
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    Quote Originally Posted by Ape McGrapes
    Any lethargy or loss of sex drive with this? 1-dhea products are notorious for both.
    None for me and I'm on day 12 or 13. Still getting it on with the wife. I'm taking one cap a day of pro xanthine for energy and doing fine.
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    Quote Originally Posted by PalmFist View Post
    None for me and I'm on day 12 or 13. Still getting it on with the wife. I'm taking one cap a day of pro xanthine for energy and doing fine.
    yeah, i heard that pro xanthine is good stuff!!!
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    Quote Originally Posted by Distilled Water View Post
    Actually, if you're on a keto. That's as anabolic as it gets lol
    Quote Originally Posted by thebigt View Post
    works for me....
    If DW+BigT approve then it works for me too. Im pretty much as opposite of a keto diet as you can get tho

    Quote Originally Posted by Ape McGrapes View Post
    Any lethargy or loss of sex drive with this? 1-dhea products are notorious for both.
    Quote Originally Posted by PalmFist View Post
    None for me and I'm on day 12 or 13. Still getting it on with the wife. I'm taking one cap a day of pro xanthine for energy and doing fine.
    Ive had no issues with either. Only side effects ive had are increased appetite, aggresion, strength and size.

    Quote Originally Posted by thebigt View Post
    yeah, i heard that pro xanthine is good stuff!!!
    Never used it but if BigT approves.....
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    On aggression: let it be known I've had no increase in aggression outside of the gym, only in the gym and at the weights. Lol. Even on a test boost cycle like Activate Extreme & Triazole I've had aggression issues in general, but not with this supp.
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    Quote Originally Posted by thebigt

    yeah, i heard that pro xanthine is good stuff!!!
    It's so clean you won't even notice how strong the stuff is
    Independent Review
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    Quote Originally Posted by PalmFist

    It's so clean you won't even notice how strong the stuff is
    totally agree. Same here. 1alpha is definitely the real deal.
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    Quote Originally Posted by thebigt View Post
    yeah, i heard that pro xanthine is good stuff!!!
    Pro X is incredible...
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    Quote Originally Posted by DreamWeaver

    Pro X is incredible...
    what is pro x exactly....
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    Quote Originally Posted by PalmFist View Post
    On aggression: let it be known I've had no increase in aggression outside of the gym, only in the gym and at the weights. Lol. Even on a test boost cycle like Activate Extreme & Triazole I've had aggression issues in general, but not with this supp.
    Same here
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    Quote Originally Posted by mattys4

    Same here
    same here...only had some extra agression on SD and on dianabol, not on 1 alpha
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    Quote Originally Posted by edje007 View Post
    what is pro x exactly....
    It's the diet pill we have with heavy stim... it's strong and lasts long... I use it for focus too...
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    Ate pretty clean all day yesterday except for a lil apple crisp at the in laws (to be polite) +4000 cals

    todays workout nothing special vicious pumps though did some different shoulder excersizes just to switch it up a lil

    Push press 6 sets up to 175 for 8
    smith behind the neck press 4 sets up to 185 for 10
    lateral raises 3 sets
    face pulls 3 sets
    shrugs 4 sets

    skull crushers 3 sets of 15
    HS dips 3 sets of 15
    ez bar extensions 3 sets of 12
    rope press downs 3 sets of 12

    ez bar curls 4 sets 12,10,8,8
    preacher curls 3 sets of 12
    cable crossover curls 3 sets of 10
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    Looking good man, always good to switch up shoulders exercises!
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    Holy sh!t I'm caught up! Great work so far Matty. Looking stacked bud

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    Quote Originally Posted by mattys4
    Thanks to DW and ScottyDoc over at Finaflex I will be running 1-alpha at 4 caps a day for 6 weeks. This will be a bulk semi lean as Id like to compete again early next year.

    First the product

    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=68 935"/>

    Finaflex 1-Alpha Supplement Facts

    Serving Size:1 capsule
    Servings per Container: 60

    FINAFLEX 1-ALPHA™ 190 mg
    1a-STERONE™† (3-enanthoxy-5alpha-androst-1-en-17-one), Bergamottin, Naringin

    NEW FINAFLEX 1-ALPHA™ is the most pivotal advancement in lean muscle acquisition ever introduced. FINAFLEX 1-ALPHA™ brings to market the most sought after and exotic legal bodybuilding ingredient available today. Combining FINAFLEX 1-ALPHA™ with two myotropic amplifiers makes the active ingredient more bio-available, creating an extreme myotropic environment in the body.

    Key Features:
    •Promote Lean Muscle Gains
    •Low Estrogen Conversion
    •Increase Muscle Mass
    •Built with 1a-STERONE™
    •Strength + Size

    Supports

    Pre/Intra LCLT/ALCAR 2gs, BCAA 10g
    Multi
    Fish oil
    Protein Powder (trutein)
    Carb Powder (vitargo,glycomyx,karbolyn)
    GDA have a bunch Ill use before "free meals" ice cream, chinese food etc
    Phenibut occasionally

    PCT
    Finaflex PCT Revolution Black
    Finaflex Pure Test
    Finaflex Ignite 2.0

    Diet

    This a bulk on the lean side Im weighing in at 192 right now was on stage about 3 weeks ago at 180and 5.5%BF So the goal for this will be to exceed 200 at less than 10%

    Cals for now are at 3700 300p/400c/100f

    Routine

    Mon Deadlifts/legs (strength and hypertrophy) P.M. Cardio 30mins HIIT+Abs
    Tue Chest/Back (focus on strength)
    Wed Shoulder/Bis/Tri (focus on strength) P.M. Cardio HIIT+Abs
    Thu Squats/legs (strength and hypertrophy)
    Fri Chest/Back (focus on hypertrophy MAX TUT min 4-2-1-1 tempo) P.M. Cardio+Abs
    Sat Shoulder/Bis/Tris (focus on hypertrophy)
    Sun Rest

    Sample Day (my days are all similar)

    6am 30g protein 30-40g carbs 10g BCAA 2 1-alpha
    630am lclt,alcar BCAAS
    700am workout
    900am 30g protein 30-40g carbs 10g BCAA
    1000am meal 1 (usually biggest of the day) 50g protein 90carbs 20fat
    1200 meal 2 50p/60c/20
    200 meal 3 50/60/20
    400 meal 4 50/60/20 2 1-alpha
    600 meal 5 50/60/20
    800 depends on my macros usually just a shake but ill add oatmeal and PB if I need to hit my numbers
    Eating like a bawse, sorry I'm late. With me having to go through multiple pages what's this 550 doing for ya?
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    Quote Originally Posted by AaronJP1 View Post
    Eating like a bawse, sorry I'm late. With me having to go through multiple pages what's this 550 doing for ya?
    He's using 1-alpha

    For those that don't know big big fuggin news ... Welcome our New FINAFLEX Reps...
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    Quote Originally Posted by bean5er View Post
    Holy sh!t I'm caught up! Great work so far Matty. Looking stacked bud

    Thanks man.

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    Quote Originally Posted by AaronJP1 View Post
    Eating like a bawse, sorry I'm late. With me having to go through multiple pages what's this 550 doing for ya?
    1-ALPHA buddy and its treating me good. Up about 8lbs and new PRs on all my big lifts things are going good in here only been a lil over 2 weeks still have almost 4 weeks left
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    Quote Originally Posted by mattys4 View Post
    1-ALPHA buddy and its treating me good. Up about 8lbs and new PRs on all my big lifts things are going good in here only been a lil over 2 weeks still have almost 4 weeks left
    Man ... you are going to kick so much azzz
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    Quote Originally Posted by DreamWeaver View Post
    Man ... you are going to kick so much azzz
    Squats Today
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    Quote Originally Posted by mattys4


    Squats Today
    X's 2 well front squats
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    squat day today. Diet was on point yesterday about 3900 cals

    squats
    135x10
    225x10
    315x5 PR
    275x10 PR
    275x10 PR

    275x8

    leg extensions 3 sets of 20
    lying leg curls 3 sets of 15
    standing leg curls 3 sets of 15

    Hack squats
    2platesx15
    4x15
    6x10 PR
    6x12 PR
    >4x12>2x12

    9 sets various calf stuff

    Notes
    * 5g taurine+400mg magnesium pre and no/very slight back pump
    * Workouts are getting more dense, able to do mork work in a shorter time frame
    * strength still going up
    * apetite is crazy
  40. New Member
    airrock's Avatar
    Stats
    5'8"  205 lbs.
    Join Date
    Sep 2012
    Posts
    104
    Rep Power
    4383
    Level
    9
    Lv. Percent
    56.9%

    Awesome leg day, thats one killer dropset on Hacks!

    Workouts getting denser is always a good thing, great updates!
  

  
 

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