Bulking like a FREAK with 1-ALPHA

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    You go seated or standing shoulder press?
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    Just started sitting they have the station at this gym they didnt at my last one. I like seated better i think i cheat less and can feel it more in the target muscle
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    Quote Originally Posted by mattys4
    Just started sitting they have the station at this gym they didnt at my last one. I like seated better i think i cheat less and can feel it more in the target muscle
    I feel you. We did push press in college so it's super hard not to cheat for me also.
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    NOTES
    * did I mention I feel like a BOSS in the gym
    * strength steadily increasing on all lifts

    ^^ Definitely
    Independent Review
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    Quote Originally Posted by Distilled Water

    I feel you. We did push press in college so it's super hard not to cheat for me also.
    Ya i always push pressed also but since.i started focusing on competing my workouts have changed a lot
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    Quote Originally Posted by PalmFist
    NOTES
    * did I mention I feel like a BOSS in the gym
    * strength steadily increasing on all lifts

    ^^ Definitely
    Haha yup im pleasantly surprised with how well this is going already
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    Solid results bro!
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    Quote Originally Posted by Xylez
    Solid results bro!
    Thanks man still got like 4 more weeks of this!!!!
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    Quote Originally Posted by mattys4 View Post
    Just started sitting they have the station at this gym they didnt at my last one. I like seated better i think i cheat less and can feel it more in the target muscle
    i think i remember having this discussion, lol...
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    Ok how do your cheat on push press ? I don't see how not using correct form would be anything but a disadvantage. Push press has put more width on my shoulders than any other lift.
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    Quote Originally Posted by DreamWeaver
    Ok how do your cheat on push press ? I don't see how not using correct form would be anything but a disadvantage. Push press has put more width on my shoulders than any other lift.
    I guess cheat isnt the right word. With push presses i can almost just throw the.weight up using only my legs. So i guess i get greater time under tension while seated
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    How have I missed this?
    Here is my loghttp://anabolicminds.com/forum/supplement-reviews-logs/216779-bigguy-vs-wilpit.htmlhttp://supplementreviews.com/users/mhseaver670/reviews
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    Quote Originally Posted by bigguyn10ec
    How have I missed this?
    Welcome to the party brother.
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    NutraPlanet has some awesome deals right now for Finaflex products. 1-alpha, ignite2, and more
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    Are these a Ph?
    Here is my loghttp://anabolicminds.com/forum/supplement-reviews-logs/216779-bigguy-vs-wilpit.htmlhttp://supplementreviews.com/users/mhseaver670/reviews
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    Quote Originally Posted by bigguyn10ec
    Are these a Ph?
    1-alpha is. Two step conversion to 1-test
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    Impressive how fast people are reporting results from this.
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    Quote Originally Posted by mattikus View Post
    Impressive how fast people are reporting results from this.
    I am impressed
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    Whoa whoa whoa. A true prohormone to 1-test?!?!? This is friggen awesome news! Where the heck have I been?
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    Quote Originally Posted by Distilled Water View Post
    Whoa whoa whoa. A true prohormone to 1-test?!?!? This is friggen awesome news! Where the heck have I been?
    Haha, Thats what they tell me. Stuff is no joke
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    Quote Originally Posted by Distilled Water View Post
    Whoa whoa whoa. A true prohormone to 1-test?!?!? This is friggen awesome news! Where the heck have I been?
    out hunting deer with your bow???
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    Quote Originally Posted by mattys4 View Post
    Haha, Thats what they tell me. Stuff is no joke
    looks like it by your results...
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    Quote Originally Posted by thebigt

    looks like it by your results...
    Still have like 4 weeks left too
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    Great work in here, this looks like an incredible product.
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    Quote Originally Posted by airrock
    Great work in here, this looks like an incredible product.
    Thanks man Things are going great so far
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    so far so good? good sale on it too
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    Quote Originally Posted by hvactech
    so far so good? good sale on it too
    Where at?
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    Quote Originally Posted by DreamWeaver View Post
    Ok how do your cheat on push press ? I don't see how not using correct form would be anything but a disadvantage. Push press has put more width on my shoulders than any other lift.
    I have been busy all week...but remembered to point this out...Guys Push Press isn't a cheat at all :/ done properly it adds mass like crazy to the shoulders and traps like a mad man. True it is more of a explosive move and it will recruit more muscle fibers, more fast twitch , but it still helps a lot! Besides..."a stronger muscle , has the potential to be a bigger muscle"
    >SNS-Glycophase<
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    Quote Originally Posted by airrock

    Where at?
    Nutraplanet
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    Quote Originally Posted by airrock View Post
    Where at?
    check the planet
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    Quote Originally Posted by hvactech

    check the planet
    Awesome thanks!
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    Quote Originally Posted by mattys4 View Post
    Still have like 4 weeks left too
    Oh Man!!! how exciting is this...
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    Quote Originally Posted by DreamWeaver

    Oh Man!!! how exciting is this...
    Deadlift day. This is exciting as well.
  34. Senior Member
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    Ate like effin crap yesterday, effected my performance today to some extent, Wicked back pump even with 5g taurine pre this is possibly worsened by a moderate case of lordosis???

    deadlifts

    135x10
    135x10
    185x10
    225x10
    275x10
    325x9.5 couldnt lock out the last one but still a huge PR

    leg curls 3 sets of 15
    leg extensions 2 sets of 15
    hack squats narrow stance
    2platesx12
    4x12
    6x10
    6x10

    leg press
    2x40
    4x60
    6x80
    8x100

    NOTES
    *weighed in at 199 even today
    *deadlifts felt light even at muscle failure didnt "feel heavy"
    *effin back pump...only on leg days
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    Congrads on the PR.
    Here is my loghttp://anabolicminds.com/forum/supplement-reviews-logs/216779-bigguy-vs-wilpit.htmlhttp://supplementreviews.com/users/mhseaver670/reviews
  36. Senior Member
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    Quote Originally Posted by bigguyn10ec View Post
    Congrads on the PR.
    Thanks brother. That was a big one most I did with 325 was 5 previously
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    damn....that's a nice improvement....killing it bro
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    Quote Originally Posted by mattys4 View Post
    Thanks brother. That was a big one most I did with 325 was 5 previously
    nice!!!
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    Hah lol this is what I have been waiting or .. excellent conversion no doubt cuz I know the signs Fuggin A can't wait till the new year. I am going on a rampage....
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    I fuggin knew it!!!!! Hah!!!
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