Wilpit VS Bigguy in Lecheek mass stack showdown
- 12-06-2012, 08:59 PM
Was a good diet day up to dinner time. It was my dads birthday so it was Buffett time. I are until I felt sick. Felt great lol. To make it worse I'm going away this weekend for a 3 day drinking fest. Ill try and get to the gym and watch diet other then drinks. But after this weekend it's time to hunker down for the last two weeks of the stack..
Shoulders today. Did alot of supersets with heavy weight mixed with light weight and high reps also did abs. Good day and good burn.
- 12-07-2012, 07:16 AM
- 12-07-2012, 08:26 AM
12-08-2012, 12:06 AM
40 min arm workout during lunch break. Good pump and supersets worked great. Diet good up to an hour ago. Liquor and Pizza all
12-08-2012, 04:23 AM
Liquor and pizza! Love it bro. Going to be doing some drinking tomorrow night. Hope you had a good time.Originally Posted by Wilpit
PES Representativehttp://pescience.com/insider http://facebook.com/pescience
12-08-2012, 11:29 AM
Had a good time...ate and drank to much and doing it again tonight. Enjoy your night man...it gets hard to have drinking days
12-08-2012, 09:51 PM
No gym, horrible diet, crazy calorie intake.....will get back on the ball tomorrow
12-08-2012, 10:26 PM
- 5'10" 183 lbs.
- Join Date
- Jul 2011
Enjoys myself man. You paid your dues already.
I just finished a red stripe myself.
12-09-2012, 02:47 AM
Lol, finished a 5th of crown and a bottle ofOriginally Posted by AaronJP1
Bullet whiskey with only 2 other ppl before going out to drink more lol. I have a lot of make up work. Will be back at it hard the last two weeks before the competition, have to beat BigGuy.
12-09-2012, 07:03 PM
12-09-2012, 08:34 PM
Lol tons of hair and a round stomach
12-10-2012, 12:30 PM
Day 46....bad diet and no gym...today is not going well either.
12-10-2012, 06:15 PM
12-10-2012, 07:42 PM
Well Marms it got no better. Been busy and dealing with some stressful things lol. So diet was full of Chinese food and ice cream and again no gym. Tomorrow should be better.
12-11-2012, 09:49 AM
12-11-2012, 09:50 AM
Well good luck to you man I hate it when moods change like that. I'm at that point now but I think I'm a couple days away from getting back on track.Originally Posted by Marms
12-11-2012, 10:26 PM
Can't believe it but another horrible day. Diet was not good at all but I was able to make it to the fun. About 70 min of chest but it was a slow paced workout and a little lame for my standards.
But my sleep has been great. Diet has been horrible lately but I still wake up easily and feel energized which is not common. Also while in NY for the weekend I drank a lot but took my ad3 and MassHGh before bed and woke up work almost no hangover, of course I was slightly sluggish but no killer headaches which I usually have. Also this was after drinking all night, consecutive nights and less then 5 hours of sleep each night. This may be my new post drinking medicine.
But need to get back on the ball.y body looks bad compared to what it was before I went to Texas a couple weeks ago.
12-12-2012, 08:54 AM
12-12-2012, 09:32 AM
No I don't think so at all. Your workouts are strong and your pics look progressive. I've been on a downward spiral so it's going to be a close one .
12-12-2012, 09:30 PM
Time is winding down and I have to get back on ball. Today was better but not perfect. I once again did not count calories or macros.
Did get a good back workout in.
Hit a new PR while on this stack.
12-13-2012, 07:50 PM
12-14-2012, 06:47 AM
Still no where where I need to be diet wise and like always no cardio. I am excited about my new PR though so that makes me feel better for the fact that my body composition is worse then it was last month. But I will say I am about a pound heavier then when I started this stack and I appear to be of less body fat. I will try to carb deplete in a couple days and see how much weight that drops me, I've been hoarding carbs like crazy. Sleep is still great.
Libido, I haven't spoke on this at all but I can say my sexual urges have not changed or lessened but I will say I may be lasting longer.
12-14-2012, 01:21 PM
My diet always sucks. I eat what I.can when I can.
Here is my loghttp://anabolicminds.com/forum/supplement-reviews-logs/216779-bigguy-vs-wilpit.htmlhttp://supplementreviews.com/users/mhseaver670/reviews
12-14-2012, 01:24 PM
Lol that's my biggest struggle. I mean if you squared yours up I'm sure you will get those absOriginally Posted by bigguyn10ec
12-14-2012, 10:01 PM
Day 51....just saying blah blah blah
Did do a quick but good 50 min lift session, bicep tricep and abs, all 50 minutes were giant sets. Did about 25 min cardio today too but means nothing with the things I've eaten today. I just can't get it together for some reason
12-15-2012, 06:55 AM
12-15-2012, 10:58 AM
Hopefully your slump is over. I think my biggest issue is that I've only worked like 2 days in the last 2 weeks and without that structure my diet and lift times just get thrown out the window.
12-15-2012, 03:03 PM
12-15-2012, 07:56 PM
Extremely busy day. Could not get to the gym as diet once again was horrible. Filled with Pizza Hut , Chinese food, subway (not a healthy sandwich),
And cereal. Not enough protein and crazy high fat and carbs. Got 8 days to curve this behavior. Tomorrow is another busy day full of football and two birthday parties. So not looking good.
12-16-2012, 08:59 AM
12-16-2012, 09:19 PM
Day 53...well Marms I didn't step away from the cake. I did have a small piece but nothing crazy. I did however eat, pizza, ice cream. Cookies, etc. no gym again bc of the busy schedule. Ill be back at the gym tomorrow, back on my grind, but do have a family dinner to attend but ill try to behave myself.
12-17-2012, 08:39 AM
12-17-2012, 09:52 AM
I'm feeling better and my schedule should be lighter this week. I'm going to try to hit two gym sessions today. Lets see how that goes
12-17-2012, 03:59 PM
One workout out the way, killed legs. They are burning now and are sore when I walk already. Did slow reps not to heavy. Went up to
405 on squat but for only 5 reps but did high volume before that. Did high volume heavy weight on leg extension, leg curls, adductors and abductors, also on leg press machine. Superset with abs as well. About 75
Min workout. Going to try another workout later but we will see if time allows.
12-17-2012, 08:12 PM
Day 54....Second workout of the day complete. Did arms an more abs. About 60 min workout. Everything giant set and fast paced. My diet was much better but I did have some more cake today and some other snacking here and there but I feel better. Lets hope it continues.
First workout was great as well my legs hurting especially my quads.
Will start calculations my macros and calories tomorrow.
12-18-2012, 09:47 PM
Back on track today. Diet was way better but didn't eat enough and I can feel my body is very weak especially after workout.
I did chest today but before I hit any weight I did 40 min of non stop boxing work. Several rounds of bag work and punching block work with a partner. Also did cardio work such as burpees, high knees, stationary jumps etc between rounds so it would be non stop. This killed me. I wanted to throw up almost. My hands were shaking at the end of the boding cardio and I had a crazy sweat.
Went to chest after this and sets were as followed.
Never tried to rep out 315 so I was surprised when I got it for 8 especially after so much intense cardio. I think I could do more when fresh.
Also did incline and decline BB bench work. Cable flys from high and low position, and I ended with DB pullovers. Everything was heavy for 4+ sets each with reps between 6-20. Great workout and body was off balance all day bc of the intense workout and the lack of calories.
12-19-2012, 10:09 PM
I have been back on my grind and I like it. Still not eating enough calories. I ran out if protein and need to go grocery shopping. Upset bc I don't look no where as lean as I did on day 30 of this log. To much going out of town and bad dieting. Hoping I can lean out a little in these next couple days.
Gym day.... Started with 20 min boxing cardio. Great burn and crazy exhausting. Went to pull ups and did about 10 sets. As high as 20 and as low as 6 reps.
Deadlift: raw no straps or belt which I never ever do but I want to get into this habit.
495x1 just wanted to see if I could get it and it was easy even without straps. The heaviest Id ever attempted raw.
One arm T-bar row (bb against corner)
T-bar row bb against corner
Lat pull downs several sets all the way to full stack
Low pulley several sets all the way to full stack
Left exhausted and feeling good.
Did a second Workout later in the day. Did 40 minutes of boxing cardio including sparing. Did ab work during rest breaks. Crazy tiring.
12-20-2012, 07:14 AM
12-20-2012, 10:53 AM
12-20-2012, 12:38 PM
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