Wilpit VS Bigguy in Lecheek mass stack showdown

Page 5 of 7 First ... 34567 Last

  1. That's the way my body does. I can go hard for about a month. Then I fall apart. Lol. You still got me smoked on ABS and most certainly strength though. Hope you get well man..
    Here is my loghttp://anabolicminds.com/forum/supplement-reviews-logs/216779-bigguy-vs-wilpit.htmlhttp://supplementreviews.com/users/mhseaver670/reviews


  2. Quote Originally Posted by bigguyn10ec
    That's the way my body does. I can go hard for about a month. Then I fall apart. Lol. You still got me smoked on ABS and most certainly strength though. Hope you get well man..
    Yeah I'm hoping I feel normal soon. I'm feeling slightly better but will try and get to the gym today and suck it up. Ah well I feel backwards this last week so u can catch up lol. But your looking huge man keep it up

  3. Day 34...

    Feeling slightly better today. Diet was not on point due to feeling sick. I sucked it up and went to the gym anyway for chest. Even sick I was able to get up to 315x5 on flat bench but went to 345 and only got it for 2. Completed a full chest workout and at the end actually felt way better. The lifting cures my sickness lol. Did no cardio though on this day.



    Name:  image-431156946.jpg
Views: 50
Size:  196.7 KB




    Calories 1437
    •   
       


  4. When your sick its important to try and get the calories regardless where they come from i do icecream LOL. All day icecream and bcaas
    Platinum Nutraceuticals company rep
    Xcel Sports Nutrition Sponsored Athlete
    National Level NPC Competitor, C.P.T, S.S.N Inbox me any questions

  5. Hmmm I could have def done ice cream...ill remember that next time.

  6. Vanilla ice cream ? and mix the bcaa's right into it ?
    FOCUSED Nutrition Lead Rep

  7. Quote Originally Posted by Marms View Post
    Vanilla ice cream ? and mix the bcaa's right into it ?


    Wow...who came up w/ that one?!?

  8. Lol, ah that is going to mess the taste up of my Ice cream. I love Ice cream lol

  9. Day 35...

    Feeling better today. Was able to eat a Better diet. Feel like it may be about a week until I get back to where I was before I left for Texas but that's life.

    Back day... Tied a pr today with 545 on Deadlift. It was a tough 1 rep. I see me breaking this by the end of the stack. Had a good back day. Went heavy in deads then went up to 200lbs on my DB rows, did full racks on lat pull downs and low pulleys. Did t bar machine rows today heaviest set was at 365. Good day and finished with weighted abs.

    Calories 2,082


    Name:  image-2395411673.jpg
Views: 58
Size:  205.2 KB

  10. Nice pull!! I pull like a girl compared to some of you guys.
    FOCUSED Nutrition Lead Rep

  11. Quote Originally Posted by Marms
    Nice pull!! I pull like a girl compared to some of you guys.
    This was covered in another tgread you cant compare yiurself to wilpit itll ruin your day LOL
    Platinum Nutraceuticals company rep
    Xcel Sports Nutrition Sponsored Athlete
    National Level NPC Competitor, C.P.T, S.S.N Inbox me any questions

  12. Quote Originally Posted by mattys4 View Post
    This was covered in another tgread you cant compare yiurself to wilpit itll ruin your day LOL
    Quote Originally Posted by Wilpit View Post
    Lol
    Ah it was ruined yesterday after I saw an 17 year old punk pulling more than I can. Kids strong and Im cool with him and happy for him but man I have been lifting longer than he has been alive = day ruined lol
    FOCUSED Nutrition Lead Rep

  13. Lol it happens man....I was stronger in a lot of lifts at 17-18 than I am now.

  14. Day 36...

    Diet was good until I ate a lot of home made banana nut bread...a lot. Sleep has been great and working on getting diet back on track.

    Shoulder traps

    Started with ten min cardio then did several exercises. Through in some military presses for the first time in a while, last set was 275x3...good day overall. Not enough time to write down all my lifts lately. Random pics below

    Cal 2,208


    Name:  image-3252166753.jpg
Views: 31
Size:  206.5 KB



    Name:  image-664421624.jpg
Views: 31
Size:  542.5 KB



    Name:  image-707053211.jpg
Views: 33
Size:  518.1 KB



    Name:  image-1086832951.jpg
Views: 30
Size:  501.0 KB

  15. Day 37...

    Shoulders are killing me today from yesterday's shoulder day. Haven't had a burn like this in forever. Must have been those presses I started with and some super sets I did. Today was arm day but gym closed early on me so I only got
    10 min cardio and biceps in. It was a good bicep workout though.



    Cal 2036


    Name:  image-756722719.jpg
Views: 32
Size:  203.9 KB

  16. I feel that I almost always have to superset shoulders to get a good lift.
    FOCUSED Nutrition Lead Rep

  17. Quote Originally Posted by Marms
    I feel that I almost always have to superset shoulders to get a good lift.
    Yeah I may start trying to do that bc It seemed to work well.

  18. Day 38....

    Shoulders still sore as hell. Not feeling to motivated recently. Diet was just ok today. Snacked a lot but I'm sure protein was around 250g but my carbs and fat are not to far from there. I did a lot of snacking today. With a little over 3 weeks to go I need to buckle down and some point so I can see more changes.

    Legs and abs today.

    Went heavy today but lower back was super tight and energy level was low. Ended squats with 405x5 for 2 sets. These hurt and didn't go higher, knees feeling a little funny too. Hack squats went as high as 495 (10 45lb plates plus whatever he machine weighs which I'm guessing 45lbs) for 6. Also did V squats for around 675lbs (14 45lb plates but estimating machine at 45lbs) for 8 with self spot at knees at bottom position. Also did abductors and adductors, leg curls and leg extensions. Finished with 15 min weighted abs

  19. Thats a killer leg workout
    Platinum Nutraceuticals company rep
    Xcel Sports Nutrition Sponsored Athlete
    National Level NPC Competitor, C.P.T, S.S.N Inbox me any questions

  20. Ya that looks like a fun wotkout.
    FOCUSED Nutrition Lead Rep

  21. Quote Originally Posted by Marms
    Ya that looks like a fun wotkout.
    Yeah it was fun...I can tell by how my entire body ,from the waist down, keeps tightening up throughout today.

  22. Quote Originally Posted by Wilpit View Post
    Yeah it was fun...I can tell by how my entire body ,from the waist down, keeps tightening up throughout today.
    Gotta love it.
    FOCUSED Nutrition Lead Rep

  23. Day 39

    Rest day, high carb day but not all complex. Needs to be more disciplined.

    Day 40

    Bad diet day, well just higher in carbs then I wanted. Did bicep and triceps along with abs. No cardio like always, smh, and I can tell. Did about 75 min workout and had a good pump.

    Calories 2365

    Name:  image-3578951281.jpg
Views: 26
Size:  204.4 KB

  24. Man looking like a beast. I wish I could have gotten results in my midsection like you have. . But I'm thinking you are not a normal human either.
    Here is my loghttp://anabolicminds.com/forum/supplement-reviews-logs/216779-bigguy-vs-wilpit.htmlhttp://supplementreviews.com/users/mhseaver670/reviews

  25. Lol, im human. Well my midsection isn't as good as it was before I went to Texas but I'm working on it. But still time Left for changes, but your upper body is looking swole.

  26. Quote Originally Posted by Wilpit View Post
    Well my midsection isn't as good as it was before I went to Texas but I'm working on it. But still time Left for changes, but your upper body is looking swole.
    Its Texas buddy. It automatically get bigger when you land. Right everything is bigger in TEXAS ?
    FOCUSED Nutrition Lead Rep

  27. Quote Originally Posted by Marms

    Its Texas buddy. It automatically get bigger when you land. Right everything is bigger in TEXAS ?
    Lol, Well I got bigger in Texas but I didn't see to many impressive things in San Antonio.

  28. Day 41....

    A lot of snacking again today...cookies, sun chips, and cheese that is my downfall lol. But overall not to bad.

    Chest today

    Only had 45 min to lift so went fast paced.

    Flat bench
    135x30
    185x20
    225x15
    275x5
    315x3
    335x2
    All sets above completed with about 45 second rest in between
    275 to failure
    255 to failure
    245 to failure
    225 to failure
    205 to failure
    185 to failure
    165 to failure
    145 to failure
    135 to failure
    All sets above completed with about 20 second rest in between sets.

    DB incline
    70 to failure
    80 to Failure
    90 to failure
    100 to failure
    80 to failure
    70 to failure
    60 to failure
    50 to failure

    DB pull over
    100x15
    110x12
    120x10
    130x6

    Hammer strength decline machine press

    196x30
    246x15
    286x to failure
    336x failure

    Cable chest flys
    35x15
    42.5x12
    50x10
    57.5x8

    Cable Chest flys bottom position
    30 to failure
    35 to failure
    25 to failure
    Superset with incline push-ups to failure

    45 minutes, intense, sweating and good pump

    Calories 2243




    Name:  image-3100956019.jpg
Views: 31
Size:  203.4 KB

  29. Now that's my kind of workout! Love that!
    Here is my loghttp://anabolicminds.com/forum/supplement-reviews-logs/216779-bigguy-vs-wilpit.htmlhttp://supplementreviews.com/users/mhseaver670/reviews

  30. Quote Originally Posted by bigguyn10ec
    Now that's my kind of workout! Love that!
    Lol once I wrote it all down I was thinking it was a BigGuy style workout.

  31. You guys make me feel like I need to kick up my workouts a bit.
    FOCUSED Nutrition Lead Rep

  32. Quote Originally Posted by Marms
    You guys make me feel like I need to kick up my workouts a bit.
    It's all about how you feel once you leave the gym and when you wake up the next two days. Sometimes I have real intense fast paced workouts and other times I take my time and take long rest periods. Both ways work for me depending on the goals. But I like the fast paced ones a lot, you just can't go as heavy when your not resting adequately

  33. Quote Originally Posted by Wilpit View Post
    It's all about how you feel once you leave the gym and when you wake up the next two days. Sometimes I have real intense fast paced workouts and other times I take my time and take long rest periods. Both ways work for me depending on the goals. But I like the fast paced ones a lot, you just can't go as heavy when your not resting adequately
    Ya maybe thats why I feel that way I have been going super heavy with long rest periods.
    FOCUSED Nutrition Lead Rep

  34. Yeah those short rest periods will really give you that burn and the sweat too

  35. I don't like long rest periods. I feel I get cold or stiff. Short or nothing. I'm impatient too so that's one reason I do it.
    I.can have a quick workout get a pump and leave and not feel that I killed myself and be more sore from those days than if I am in there having a Marathon kill day. Sure I get hell a swole those days but not as sore.
    My thinking is I am actually flushing the lactic acid out, due to the long lifting. Bro science I know. Lol
    Here is my loghttp://anabolicminds.com/forum/supplement-reviews-logs/216779-bigguy-vs-wilpit.htmlhttp://supplementreviews.com/users/mhseaver670/reviews

  36. Quote Originally Posted by bigguyn10ec
    I don't like long rest periods. I feel I get cold or stiff. Short or nothing. I'm impatient too so that's one reason I do it.
    I.can have a quick workout get a pump and leave and not feel that I killed myself and be more sore from those days than if I am in there having a Marathon kill day. Sure I get hell a swole those days but not as sore.
    My thinking is I am actually flushing the lactic acid out, due to the long lifting. Bro science I know. Lol
    Lol hey man whatever brings results...sounds good though

  37. Day ....42

    Name:  image-3499838823.jpg
Views: 31
Size:  204.0 KB



    Well several things have been constant while on this stack...sleep is great, I'm leaning out while keeping size, and I am still snacking on junk everyday lol.

    Very busy day today so another quick gym workout.

    Back day.

    Only an hour to lift. Started with 100+ pull ups.

    Deadlifts.....happy to say I have tied my previous PR of 545 and I plan on beating that before the end of the stack.
    http://www.youtube.com/watch?v=GEwWIetmwJI

    Went up to 200lb on DB rows. Up to 250 on T-bar rows. Each for 4 sets working up toward that weight. Finished with lat pull downs about 5 sets up to about 250 lbs I believe. Did all the lifts above with quick rest around 30 seconds or so. Great sweat and back was burning.

    Calories 2198

  38. You have 200lb DB at your gym ? I only have 130 and the xsport I use to train at only had 150
    FOCUSED Nutrition Lead Rep

  39. Nah we only have 150's but I stack a 50 on top of that for my DB rows
  

  
 

Similar Forum Threads

  1. lean mass stack...in need of info
    By merlin1976 in forum Anabolics
    Replies: 1
    Last Post: 03-30-2009, 11:57 PM
  2. NHA Stack vs anabolic xtreme mass stack
    By weaknessis in forum Supplements
    Replies: 14
    Last Post: 10-27-2007, 08:36 PM
  3. sci fit get mass stack
    By barddok in forum Anabolics
    Replies: 19
    Last Post: 07-04-2004, 06:23 AM
  4. How many mgs of E/C/A in a homemade stack?
    By Gaf Knee in forum Supplements
    Replies: 1
    Last Post: 11-13-2003, 07:07 PM
  5. Bdc Lean Mass Stack?
    By LYFORD in forum Anabolics
    Replies: 0
    Last Post: 09-22-2003, 08:08 AM
Log in
Log in