Wilpit VS Bigguy in Lecheek mass stack showdown

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  1. Quote Originally Posted by Marms

    2700 will be per dessert for me on turkey day lol.
    Haha. Im at 3700 daily going up to 3900 monday
    All posts by mattys4 are the result of a very creative imagination and should not be considered advice nor taken seriously


  2. Quote Originally Posted by mattys4 View Post
    Haha. Im at 3700 daily going up to 3900 monday
    That one thing I have never done is count the cals. I think I would freak out a little too much
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    https://www.veinnutrition.com/ CODE: marms10
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  3. Quote Originally Posted by Marms

    That one thing I have never done is count the cals. I think I would freak out a little too much
    Im doing it now just to make sure im getting enough this is bulk time for me. Its a pain in the butt at first but once you get used it its easy
    All posts by mattys4 are the result of a very creative imagination and should not be considered advice nor taken seriously

  4. Yea it is a pain to count but necessary at times. Man 3800 calories sounds like so much fun...

  5. Haha ya except 4lbs of sweet potatoes and 2-3 pounds of baked chicken kinda gets old and a pain in the a$$ to cook. Its not a fun 3700 calories LOL.
    All posts by mattys4 are the result of a very creative imagination and should not be considered advice nor taken seriously
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  6. Quote Originally Posted by mattys4
    Haha ya except 4lbs of sweet potatoes and 2-3 pounds of baked chicken kinda gets old and a pain in the a$$ to cook. Its not a fun 3700 calories LOL.
    Oh yes monotony. So maybe it's not that fun after all lol.

  7. For me its easier i eat the same thing pretty much every day the more.structured my routine is the.less I stray.from it
    All posts by mattys4 are the result of a very creative imagination and should not be considered advice nor taken seriously

  8. Quote Originally Posted by mattys4
    For me its easier i eat the same thing pretty much every day the more.structured my routine is the.less I stray.from it
    I am the same way when I really focus and get into it but I have not done that in a while. I've been trying to bring more variety in my diet but when I do that I end straying from my macro goals. But good luck with the bulk man.

  9. How do you all cook your chicken? The easy way that is.
    Here is my loghttp://anabolicminds.com/forum/supplement-reviews-logs/216779-bigguy-vs-wilpit.htmlhttp://supplementreviews.com/users/mhseaver670/reviews

  10. Quote Originally Posted by bigguyn10ec
    How do you all cook your chicken? The easy way that is.
    I go.to like bjs buy like.15lbs at a time and just bake it in bulk. Its easy man I just cook as much at a time as possible then make all my meals the day before. I usually only need to cook twice.a week except for veggies
    All posts by mattys4 are the result of a very creative imagination and should not be considered advice nor taken seriously

  11. Bake it? I would have not thought to bake it. I would figure crockpot or grill.
    Here is my loghttp://anabolicminds.com/forum/supplement-reviews-logs/216779-bigguy-vs-wilpit.htmlhttp://supplementreviews.com/users/mhseaver670/reviews

  12. Quote Originally Posted by bigguyn10ec
    Bake it? I would have not thought to bake it. I would figure crockpot or grill.
    Grill would be a,good option
    All posts by mattys4 are the result of a very creative imagination and should not be considered advice nor taken seriously

  13. Quote Originally Posted by mattys4 View Post
    Im doing it now just to make sure im getting enough this is bulk time for me. Its a pain in the butt at first but once you get used it its easy

    Im just set the chair a measured distance from the table before I sit down. When my stomach touches the table I know Im done lol
    Vein Nutrition Forum Rep
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  14. Quote Originally Posted by Marms

    Im just set the chair a measured distance from the table before I sit down. When my stomach touches the table I know Im done lol
    Haha awesome
    All posts by mattys4 are the result of a very creative imagination and should not be considered advice nor taken seriously

  15. Day 4...

    Ok so worked late last night so only had about 6 hours of sleep today. So that's not ideal but not bad at all. For only having 2.5 hours of sleep yesterday and 6 last night I felt pretty good. The MassHGh and ad3 may be helping with that. I woke up feeling fresh after only 6 hours which is a big plus.

    Today was leg day. Now with hardly any sleep this weekend
    Legs were going to be tough. Another factor to this is because I have had some sore knees for a while and actually took the last 2 months or so off legs period which is not ideal. So like I said I want to focus on my legs on this stack so I came back but didn't go crazy hard but still did a good workout.

    Now I started with 35 minutes cardio which is something I didn't want to do but I was on the treadmill running and watching football so it just happened. I completed just under 4 miles and felt pretty good afterward.

    After the cardio I went straight to squats.
    135x25
    135x20
    225x20
    225x18
    315x10
    365x8
    405x8

    I wanted to put some weight on the bar and was surprised at my reps
    After lack of Sleep, not squatting in 2 months, and doing 35 min cardio before this. I'm hoping this stack is helping me get back into legs so fast.

    I proceeded to leg press machine all the way up to the entire stack which was only about 390lbs and I did about 5 sets of this, also did leg extensions about 10 sets all the way up to the full rack about 260lbs. Did lying leg extensions about 5 sets up to about 150 lbs and ended with 3
    Sets of abductors and adductors.

    This felt good and my legs were pumping. I saw some slight veins In my thighs which had me
    Excited to drop some weight while on this stack. It's just crazy hard to find time for cardio.

    Today was a short day because I woke up late for work and had to go to bed early due to an early start at work tomorrow. So protein is not that high today as well as calories.

    Calories 1,818

    Macros below


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  16. thats a big ol squat you got there. 405x8 is beefy.
    All posts by mattys4 are the result of a very creative imagination and should not be considered advice nor taken seriously

  17. Quote Originally Posted by mattys4
    thats a big ol squat you got there. 405x8 is beefy.
    Thanks man. Hopefully I can get my numbers back up and keep my knees feeling good.

  18. Quote Originally Posted by mattys4 View Post
    thats a big ol squat you got there. 405x8 is beefy.
    Right ?
    Vein Nutrition Forum Rep
    https://www.veinnutrition.com/ CODE: marms10
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  19. Day 5....

    Today I finally got about 7.5 hours of sleep. It felt great to be able to sleep and I slept through the night without waking. I woke up at 5am for work which is early for me but I had energy and felt good. I also took my testodrolx9 first thing in the morning and was unable to get a meal in right away. So I've taken it on an empty stomach and with food and I've had no issues either way.

    Well after a long day of work, extended work day bc of hurricane Sandy. I learned that all my gyms I'm a member of, 3 diff gyms, were closed. On top of that my city is under a state of emergency and the storm was getting worse so my wife wanted me home straight after work. Well I needed to hit the gym and today was an arm day so I lied to the wife and told her I had to stay at work later. I went to my 4th gym which is the one at work. I hit biceps, triceps and some abs. Nothing really to highlight at this workout just an hour of supersets. I will say my pumps were better today then last Friday when I did arm day.

    Long day and couldn't get timely meals in and forgot to pack so had no healthy meals handy but i didn't do to bad I just had more protein shakes then I usually do. My carbs were high due to some of My choices. I also get 18g of Carbs per shake bc I use the Myofusion protein which is kind of high in carbs and can ad up if I have several in a day. Ill have to get my carbs lower bc I usually don't have this many in a day.

    Calories 2,018
    Macros below

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  20. Nice update. Im worried about the gym situation for tomorow. I went early this morning and they were open but closed early when they lost power. What state u in mań
    All posts by mattys4 are the result of a very creative imagination and should not be considered advice nor taken seriously

  21. Quote Originally Posted by mattys4
    Nice update. Im worried about the gym situation for tomorow. I went early this morning and they were open but closed early when they lost power. What state u in mań
    I'm in Pennsylvania and I already have a feeling all my gyms will be closed tomorrow. Ill have to go to the one at work for chest. Ill just have to switch some things up. But it's going to be miserable out here. Where are you at?

  22. The gym can wait just keep your family safe. I will be thinking of you there.
    Here is my loghttp://anabolicminds.com/forum/supplement-reviews-logs/216779-bigguy-vs-wilpit.htmlhttp://supplementreviews.com/users/mhseaver670/reviews

  23. Quote Originally Posted by bigguyn10ec
    The gym can wait just keep your family safe. I will be thinking of you there.
    Thanks man...I'm lucky now we still have power so lets hope it stays because we were told to expect up to a week with no power.

  24. That will suck ass if that happened
    Here is my loghttp://anabolicminds.com/forum/supplement-reviews-logs/216779-bigguy-vs-wilpit.htmlhttp://supplementreviews.com/users/mhseaver670/reviews

  25. Well hurricane sandy is a bust so far. Well I shouldn't say that. Parts of my city have no electricity but I'm good, thankfully. Now we have to worry about flooding once the rain starts filling the river and water starts coming down stream from up state.
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