Sleeping good with I force Lights Out!(sponsored)

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  1. Quote Originally Posted by Mack411 View Post
    Ok,so I just noticed I made a mistake,sorry guys.I didn't hit 315 for 14.it was 315x10 and last set was 225x14.sorry.Headaches are up slightly but blood pressure is good.Got a little cardio and some abs today.will update later.


    Sleeping good with I force Lights Out!(sponsored)
    Mack turns alpha on M14ADD and Tren!
    lol thanks for that correction bro, but 315 for 10 is pretty damn good
    Hi-Tech Pharmaceuticals Representative


  2. Quote Originally Posted by Mack411 View Post
    Ok,so I just noticed I made a mistake,sorry guys.I didn't hit 315 for 14.it was 315x10 and last set was 225x14.sorry.Headaches are up slightly but blood pressure is good.Got a little cardio and some abs today.will update later.


    Sleeping good with I force Lights Out!(sponsored)
    Mack turns alpha on M14ADD and Tren!
    Still good Keep it up!
    iForce Nutrition Representative
    iTrain. iCompete. iDominate…iForce!
    www.iforcenutrition.com
    •   
       


  3. Great stuff bro!!! Il stay posted!

  4. Did some cardio and abs today,still getting great sleep.Everything seems to be going great with this product,recovery seems to be real good which I'm sure the rest doesn't hurt.I'll be doing chest tomorrow and will post an update!
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"

  5. Good sleep last night,2 caps is definitely all it takes for me.I woke up very angry this morning not sore at all any where.Got a chest/tris workout planned for today and will update later!
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"

  6. Took your advice and when back to two. I think its working just as good
    Rex

  7. Quote Originally Posted by dkgreene88 View Post
    Took your advice and when back to two. I think its working just as good
    Rex
    Good deal,it seems to be very effective and has the right dose needed if you look at the profile closely.
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"

  8. 2 pills = ALL you need. Glad to see you guys are seeing that!
    Hi-Tech Pharmaceuticals Representative Manager

  9. Had a descent chest/tri workout today.Really felt alpha mode coming on,it's not full force by any means.But I was hittin reps I didn't even plan on trying!

    Flat bench:
    205x15
    225x15
    225x12
    255x10
    255x9
    275x5
    275x3
    255x6

    Db flys:
    60x10
    60x12
    60x12
    60x11

    Champagnes:
    60x10
    60x12
    60x12
    50x13

    Overhead db tri ext:
    80x10
    80x11
    80x13
    60x15

    Db press:
    80x10
    80x12
    80x13
    60x15

    Db kickbacks:
    30x10
    30x10
    30x8

    I would have to say it was a good workout,I started to let the weight get to my head as I kept wanting to let it down for more reps,it's took me longer to learn discipline than anything though.Great pump going on,actually started to hurt.I have not been feeling sore for sometime now,I think this lights out is helping in the recovery dep. more than one may realize!way to go I force
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"

  10. Ok,so today was not the workout I was hoping for,descent,just not great.I am having some soreness in my left shoulder,which could just be from yesterday's workout.Joints are feeling a little dry though.All else seems good,I am bumping to 3 caps today!

    Barbell curls:
    115x10
    135x6
    135x8
    135x7

    Reverse grip bench press:
    165x12
    185x12
    205x12
    205x10

    Incline db curls:
    45x7
    45x8
    60x8
    50x8

    Ez curls:
    85x7
    85x8
    85x10
    85x10

    Wrist curls with bb:
    85x15 for 4 sets

    Db preacher curls:
    45x8
    50x10
    60x10
    45x12

    Hammer curls:
    45x10
    45x12
    60x12
    60x10

    Db wrist curls:
    60x15 for 4 sets

    Had a nice pump,shoulder affected workout quite a bit,wasn't 100% focused,hence i am out of focus xt now I'm so ready for this to really kick in and take off,I can feel my body charging up.Just not all the way yet,we will all know when it hits tho,i am still getting great sleep,i was honestly concerned last night that i would not sleep well as i had some terrible back pumps,it hurt to even lie in the bed.But to no suprise i fell asleep before i realized it,and i woke up this morning with the same bad pumps.So i know lights out helped me be able to sleep bc i was hurting just lying on my back.
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"
    •   
       


  11. Last night was yet another great night of sleep.It was actually the first night I lied down and I think I felt it take over.I was watching funny videos with the wife and I remember saying I can't do this,I'm too tired.I wasn't that tired last night,so I am positive the lights out put me in sleep mode quick last night.im so happy with this product so far and it is something I am considering having in my stash,will determine that when it's all used though.Very happy with what I force did with lights out!
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"

  12. Had a real good shoulder/trap workout today.Felt super pumped,my delts and traps were screamin and had some insane veins goin on!Real clean feeling workout.Like I said before,I'm not feeling 100% on yet,but I'm starting to feel it come on mainly in workouts at this point,blood pressure is staying good,cycle assist seems to be doing its job for sure!

    Military bb press:
    135x12
    135x15
    155x10
    145x10

    Db shrugs:
    60x18
    60x20
    70x18
    80x18

    Db military press:
    50x10
    60x10
    60x12
    60x9

    Side db lat raises:
    30x9 for 4 sets

    Seatbelts:
    50x10
    50x11
    50x12
    45x14

    Bb shrugs:
    205x15
    225x15
    255x15
    275x13
    On the last set I set it down bc my wrist was a little uncomfortable,and when I went to put it on the rack I literally just grabbed the bar and hoisted it right up,no slinging it.Felt like it was 100 pounds,got me so pumped I wanted to bust another set,but it'll come in time.

    4 set of 10 pull ups with 45 on waist!

    Workout felt good,shoulders and traps are starting to look big in mirror.I know they haven't exploded,but if nothing else I know I'm mentally getting in there so I'm hoping this will kick in fully soon.Nothing negative to report at this point
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"

  13. Did not get a lot of sleep lat night.I do feel kinda sluggish,but not drowzy like from a substance feel,just tired like I know I needed more sleep.So many changes going on In my body right now,at least I can count n good sleep thanks I force!
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"

  14. Well,hate to say it but I missed my dose last night,but I will say as we all know that you don't realize how good something is helping until you don't have it,I actually slept for like 10 hours last night,I sleep in on Sunday's a bit.And I felt horrible still when waking,I was still tired feeling and sluggish.I will defiantly take it tonight!
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"

  15. Quote Originally Posted by Mack411
    Well,hate to say it but I missed my dose last night,but I will say as we all know that you don't realize how good something is helping until you don't have it,I actually slept for like 10 hours last night,I sleep in on Sunday's a bit.And I felt horrible still when waking,I was still tired feeling and sluggish.I will defiantly take it tonight!
    I missed mine to. I couldn't stay asleep for anything. I need to put that in my log!

  16. Quote Originally Posted by PuZo View Post
    Haha, vivid dreams are the best!
    Mine is out of this world....so far nothing to do with animals so thats a good sign


    Quote Originally Posted by Drakee View Post
    I took 2 caps last night and it really puts you in a deep sleep, didnt even hear my alarm.
    I have to put my phone on "vibration" mode in my pillow...



    Kick a$$ log going on in here!!!!

  17. Quote Originally Posted by Loudy Rowdy View Post
    Mine is out of this world....so far nothing to do with animals so thats a good sign




    I have to put my phone on "vibration" mode in my pillow...



    Kick a$$ log going on in here!!!!
    Thanks bro,got an update coming in a bit.Im hoping to be able to pick up some joint help soon,if so I'll throw it in if it's ok with the I force guys?im gonna need some joint support ASAP!
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"

  18. Quote Originally Posted by Mack411 View Post
    Thanks bro,got an update coming in a bit.Im hoping to be able to pick up some joint help soon,if so I'll throw it in if it's ok with the I force guys?im gonna need some joint support ASAP!

    Shouldn't be a problem but I'd pick up intimidate, your sleep will be even better :P

    Mike
    Hi-Tech Pharmaceuticals Representative

  19. Quote Originally Posted by criticalbench View Post
    Shouldn't be a problem but I'd pick up intimidate, your sleep will be even better :P

    Mike
    You would suggest this instead of joint help?ive not known anyone personally to use intimidate,but I'm gonna look into its profile!
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"

  20. So had my 2 caps last night,not been feeling really tired when lying down.But as usual lights out delivers and I'm out b4 I know it.I am sleeping solid through the night,usually waking at about 4am thirsty and chugging half gallon water and I'm back out,still waking refreshed and recovery has been better,I know it has been sped up by this product!and the well rested feeling in the mornings is helping in my workouts as well,as I workout in the am.So no more dragging a** till I drink my pwo,I'm awake as soon as my feet hit the floor.ill throw up today's workout in a bit.
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"

  21. Quote Originally Posted by Mack411 View Post
    So had my 2 caps last night,not been feeling really tired when lying down.But as usual lights out delivers and I'm out b4 I know it.I am sleeping solid through the night,usually waking at about 4am thirsty and chugging half gallon water and I'm back out,still waking refreshed and recovery has been better,I know it has been sped up by this product!and the well rested feeling in the mornings is helping in my workouts as well,as I workout in the am.So no more dragging a** till I drink my pwo,I'm awake as soon as my feet hit the floor.ill throw up today's workout in a bit.
    Haha nice. I can't imagine drinking that much water in the middle of the night!
    iForce Nutrition Representative
    iTrain. iCompete. iDominate…iForce!
    www.iforcenutrition.com

  22. Quote Originally Posted by Mack411
    So had my 2 caps last night,not been feeling really tired when lying down.But as usual lights out delivers and I'm out b4 I know it.I am sleeping solid through the night,usually waking at about 4am thirsty and chugging half gallon water and I'm back out,still waking refreshed and recovery has been better,I know it has been sped up by this product!and the well rested feeling in the mornings is helping in my workouts as well,as I workout in the am.So no more dragging a** till I drink my pwo,I'm awake as soon as my feet hit the floor.ill throw up today's workout in a bit.
    I couldn't drink that much in the middle of the night. I'd be up pissin until the morning lol

  23. So took my usual 2 caps last night,was feeling pretty rough.All my sides from my cycle got intense last night,back pumps,headache,joint pain.I do have to say I was tired after taking it,lied down and fell asleep pretty good.but then the wife came to bed and started climbing on me and woke me up.Sides were in full effect at that point,had quite a bit of trouble falling back asleep.but once I did I slept through the rest of the morning,felt refreshed this morning as usual.actually woke up before alarms went off!
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"

  24. Quote Originally Posted by Mack411 View Post
    So took my usual 2 caps last night,was feeling pretty rough.All my sides from my cycle got intense last night,back pumps,headache,joint pain.I do have to say I was tired after taking it,lied down and fell asleep pretty good.but then the wife came to bed and started climbing on me and woke me up.Sides were in full effect at that point,had quite a bit of trouble falling back asleep.but once I did I slept through the rest of the morning,felt refreshed this morning as usual.actually woke up before alarms went off!
    Haha that's good then! I'm pretty much a light sleeper, I get woken up by the quietest of noises!
    iForce Nutrition Representative
    iTrain. iCompete. iDominate…iForce!
    www.iforcenutrition.com

  25. 2 caps last night as usual,I just notice I'm getting close to the end of my bottle I had a good night sleep last night,especially considering my sides from my cycle slammed me full effect yesterday,this is what I was excited to see if the product helped with sleep while on cycle.and I do have to say last night I was satisfied.Tonght I hope to receive another good nights sleep,sides are at a minimum today.2 caps tonight again,will drop in tomorrow.
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"

  26. Quote Originally Posted by Mack411 View Post
    2 caps last night as usual,I just notice I'm getting close to the end of my bottle I had a good night sleep last night,especially considering my sides from my cycle slammed me full effect yesterday,this is what I was excited to see if the product helped with sleep while on cycle.and I do have to say last night I was satisfied.Tonght I hope to receive another good nights sleep,sides are at a minimum today.2 caps tonight again,will drop in tomorrow.
    How many servings do you have left?
    iForce Nutrition Representative
    iTrain. iCompete. iDominate…iForce!
    www.iforcenutrition.com

  27. Quote Originally Posted by PuZo View Post
    How many servings do you have left?
    7 nights left at 2 caps a night!Which means I think I may have been a few short I always count my bottles when I open them,well at least when I pay but didn't on this as it was sponsored and knew I was running until empty!
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"

  28. 2 caps last night,slept good,woke up in middles night and fell back asleep easy,felt well rested this morning.
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"

  29. Had a good nights sleep last night,I usually have a lot of trouble sleeping while on cycle,as the back pumps make it hard to lie on back,and shoulders always irritate me.i usually sleep on my side so it sucks with my shoulders,I know this is not helping the issues but I truly feel its making me relaxed enough I am not near as focused n them.I have been sleeping sound and just waking up for my mid morn snack and water chug!then Returning to enjoy more restful sleep.
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"

  30. What are you cycling?
  

  
 

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