Sleeping good with I force Lights Out!(sponsored)

Mack411

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First off,thanks to vaughn from i force for giving me this opportunity.I received my lights out in the mail,and I'm excited to see what this product has to offer me.I have not yet tried any hgh products so should be fun.This is my first log so if anyone see's any problems or things I can make better,please offer.As I know you will anyways.

Age:24
Weight:175
Current supplements:Orange triad,fish oil,PNI Prodigy,Whey protein,Cycle assist.
Training:4 day routine.Chest/tris.biceps/back.shoulders/traps.legs/back.Then I hit abs 5th day,take a day off,and do it again!
Diet:I'm currently eating pretty much everything in sight,other than sugars.I will try to get my Macros posted.I get in about 3500-4000 calories daily.
SLEEP:I never really get a goods nights sleep,I'm about to begin a ph cycle next week so the anticipation is making it even worse right now.

Tonight will be my first night to use lights out,I killed legs and back already today.As I mentioned I'm getting ready to start a ph cycle very soon,so a lot of this will change quite a bit.But I will update and post my progress and changes.Im really glad to have got this now so I can see what it offers me when off cycle and on,as when I'm on a cycle my sleep seems to be a lot worse.Enjoy the ride!
 
Airborne42

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A B is I N
 

PuZo

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In for good nights of sleep :)
 
thyrod

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So far I'm enjoying my lights out. I'll be writing a review half way through.(I won my bottle)
 
Mack411

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thanks guys,hope this is going to be a good product for me.But i know we will have fun thats for sure.
 
Mack411

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Ok,so I took my first dose off lights out last night.I took 1 cap,about 30 min. Before I got in bed.Its hard to take on empty stomach for me as I eat nonstop,and when not eating I have a good homemade mass shake in me.That being said I actually took it about 10 min. After a shake,took my shower then went to bed.I obviously have to see where this stands after long term,but I did notice a difference.I did not feel tired from it at all,which I did like,some products can make it hard to stay awake.I lied down with the wife,and I don't remember falling asleep,which is unusual for me,as it takes maybe an hour of boring tv at night for me to fall out.Also,one thing I did notice is,on a normal night I get up 4-5 times just to pi**,bc I consume a lot of water throughout my day.I did not get up once,or at least don't recall if I did.One more thing,I didn't get in bed last night until about 1am,had to get up at 7am to take daughter to school and chaperone her first kindergarten field trip.On a normal day I feel pretty groggy upon awakening ,even after getting ready and taking her to school.I usually don't start to feel awake until I hit my PWO at about 845am.This morning I didn't have that option,as I said I had a field trip so no early morning boost or workout.Went on the field trip to a corn maze and I felt great,felt like I had my full 8hrs. of sleep,which I didn't.So feeling so refreshed all day after not much sleep I know this product played a role in my rest last night.Im gonna keep it at 1 cap for now and see how it goes from here.
 
baldwanus

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good stuff.....hopefully the sleep only gets better from here :D
 
Mack411

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good stuff.....hopefully the sleep only gets better from here :D
I hope so too,it's rare to find something that works on the first dose.Unless its a pwo,and only had that happen twice.
 
Mack411

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ok,dropping in for a sec. to drop a quick line.Got to help my girls get ready for a halloween costume,we are going out and im the responsible one tonight:( but its becuase im preloading for my next cycle :) Anyways i took 1 cap again last night about 10 min. after my night time shake.I was wore out last night,had a huge day with like 20 kindergarteners climbing all over me.That aside i lied down and was out before i even knew it.Now a couple things to note.I did wake up with an extremely dry throat.I woke up in the middle of the night starving,which happens to me occasionally.But i mean i was starving,i ate 2 hot pockets and half a can of pringles,at 3am.The funny thing is i didnt know i did it,well didnt recall it this morning.My wife told me i kept saying i was hungry in my sleep and got up and ran to the kitchen.Doesnt bother me,hitting my calories even in my sleep:) I woke up this morning at about 8am,ate,chilled for a bit and killed chest/tris.I felt well rested when i woke up this morning.So far So good I Force :)
 
Mack411

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HokiePride

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Mack411

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Ok,so I went with 2 caps Saturday night and last night.All I can say is zzzzzzzz...Yeah,pretty sure I got some good rest.Ive been pretty wore out lately,field trip Friday,took the wife and 3 of her friends out Saturday to a Halloween costume contest,which we won....Sunday took the kids to a circus,and trained my ass off on each day also,so yeah I've been tired.But where I can tell is by the amount of sleep and quality.On Saturday night I didn't get in until 5am,and had to get up by 10am,also spent the whole day at a circus.So not much sleep to go on at all,but I felt so rested and was not sluggish at all.My sleep schedule has not been the best which I'll be getting on track this week,but I've been feeling very rested.I think 2 caps is my sweet spot for sure.Only side notes I've noticed are I'm waking up in middle of night so hungry its crazy.I just eat and go right back to sleep,which in the past after waking even just to use the bathroom it's hard to get back to sleep,no problem with that lately.Also I have been feeling very dehydrated when I wake lately.Im preloading for my next run so I'm really excited to see how my rest is once I start.So far so good.
 
Mack411

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Ok,so I found out I have pneumonia yesterday,the whole family does.So short and simple.I took 2 caps last night.I honestly figured I'd sleep like crap or not fall asleep considering I can't breathe thru my nose.I did fall asleep easy,and stayed asleep.I actually slept deep and could feel it.Its hard to sleep well when sick.I went to bed about 1am and woke at 9am,to no alarms,just my body woke and felt well rested.Yes,I do feel like death today and wish I wouldn't have woke up so rested feeling,bc now I'm just sitting here feeling terrible.More to come...
 
baldwanus

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ahh man, pneumonia is no fun. but glad you were able to get a decent nights rest!


and fwiw, while you're sick here............500mg vit-c, 600mg NAC, 400mg SAMe every 4-6 hours you're awake, should help get you back to normal a little quicker. thats my "go to" combo when im sick
 
allnatural923

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hope you feel better bro :( , glad to see lights out is working well for you so far though
 
Mack411

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ahh man, pneumonia is no fun. but glad you were able to get a decent nights rest!


and fwiw, while you're sick here............500mg vit-c, 600mg NAC, 400mg SAMe every 4-6 hours you're awake, should help get you back to normal a little quicker. thats my "go to" combo when im sick
Thanks bro,I hate being sick.Im killing some vitamin c chewies and try to keep dose of the others high when it's sick season.
 
Mack411

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hope you feel better bro :( , glad to see lights out is working well for you so far though
Thanks,it's odd being sick and looking forward to getting to go to bed.I normally hate to lie down when sick because I know I'm not gonna sleep well,not tonight :)
 

PuZo

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Ok,so I found out I have pneumonia yesterday,the whole family does.So short and simple.I took 2 caps last night.I honestly figured I'd sleep like crap or not fall asleep considering I can't breathe thru my nose.I did fall asleep easy,and stayed asleep.I actually slept deep and could feel it.Its hard to sleep well when sick.I went to bed about 1am and woke at 9am,to no alarms,just my body woke and felt well rested.Yes,I do feel like death today and wish I wouldn't have woke up so rested feeling,bc now I'm just sitting here feeling terrible.More to come...
At least you got a lot of rest! Crank up that vitamin c!
 
Mack411

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I got the vitamin c cranked to max!I killed legs today,didn't think I'd have it in me but took my PWO and burned em up.Felt great now I'm back to feeling like crap.Got some good home made potatoe soup to eat at least that the wife made me :) having trouble eating like I want to but forcing it down.Ill throw up my lifts after while.
 
Mack411

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Happy Halloween!So I took 2 caps last night,was feeling pretty crappy.I did have some trouble getting to sleep,didn't finally fall out till after 1am.Once I did fall asleep though,it was Lights Out!Woke up at about 7am,once again felt well rested.I am really enjoying this so far,the fact that it doesn't make me tired,but once I'm asleep it puts me into a deep sleep is really nice.No neg. side effects so far.No groggy feeling when waking,only sides are I am feeling increased hunger when awakening and a bit dehydrated,which I can easily adjust to and kind of like to help me with food and water intake.Still feeling a bit under the weather today,better than yesterday,throat is hurting mainly.Going to go get some ab work in and will check back in!So far so good!
 
Mack411

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Ok,so just got finished doing some ab work.I have been noticing that my stomach felt tight yesterday and today,honestly just thought I was hungry as always.My midsection today while working looked to be more defined,my abs were popping out like a good chest pump!My diet is not clean ATM,and I'm eating pretty much everything I can other than sweets.I was very happy with what I saw in the mirror today,I'll try to throw up a pic sometime soon.
 
Airborne42

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Feelin better?
 
Mack411

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Feelin better?
Yeah,a lot better.Thanks for asking.Just not 100%.Only thing is some sinus pressure and throat is killin me,but it's mainly once I wake up,after I take the little one to school and hit my pwo I start feeling better.Got some good work in yesterday and today still,trying to sweat some of it out.Just not gonna rush things,I don't want to have to abort my cycle.So I'm gonna make sure I'm ready,should be good in next couple days I hope.Going to get bloods done soon for before and then after also!I am getting some good sleep though thanks to the Lights Out!
 
Airborne42

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Yeah,a lot better.Thanks for asking.Just not 100%.Only thing is some sinus pressure and throat is killin me,but it's mainly once I wake up,after I take the little one to school and hit my pwo I start feeling better.Got some good work in yesterday and today still,trying to sweat some of it out.Just not gonna rush things,I don't want to have to abort my cycle.So I'm gonna make sure I'm ready,should be good in next couple days I hope.Going to get bloods done soon for before and then after also!I am getting some good sleep though thanks to the Lights Out!
IForce is a solid company for sure! I may have to try this
 
Mack411

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Ok,a little of topic,but this is my thread,and I just want to vent a little.So I mentioned I had a field trip with my daughters kindergarten class the other day.Well,at the end they had little pumpkins and the kids gave $1 to get one,the teacher sent a paper home about it like 5 times.Suprise,like 7 of the kids didn't have a dollar,yeah $1.Anyways I made sure they all got one,how hard is it to give your kid a dollar.I did keep in mind I know it can get hectic so maybe it was just forgotten,but in general this hurt my heart.Keep in mind the same kids are the ones who always strive for my attention as if they don't ever receive any at home or from an adult.Today I had a Halloween party at school for her class,The wife made so much food and snacks it was awesome,they enjoyed it so much.All the kids call me natalees dad and strive for my attention and I give it gladly.I was helping one of the little boys who always is right by my side when he said to me,I have never had one of these Capri suns,or a cupcake.He looked at me and said thank you natalees dad!I can understand the case that maybe some parents don't give they're kids sugar or let them eat junk often,but I'm not blind or dumb and this seems a bit of a different situation to me.Anyways,my point in writing this is to vent my feelings,I'm not saying there are any parents here that don't give they're kids what they need,attention.Heck,I know I'm guilty of not being the dad I should always,but when you experience certain things it makes you so great full for what you have.Cherish every moment with the little ones.Heading out to take mine trick or treating.Ill drop in later!
 
Airborne42

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Hell yea bro ^^^
 
Mack411

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Ok,so today is an off day for me,just chillin drinking some coffee.Went out trick or treating last night and had a blast,it was by far the best year so far.Got in around 10.I took my 2 caps after a shake and headed to bed,was pretty tired but had other things on my mind.One thing I must say is this has an energizer bunny effect,I just kept going and going.I always have a high sex drive and thank god have a willing wife,but I felt like a pornstar last night.Another thing is I'm having some pretty vivid dreams,which are mostly sex related,nothing new there but they just seem so real!Everything else seems good so far,I woke up this morning refreshed once again,and my core has really been feeling flat and tight lately,diet hasn't changed,still eating 3500+ a day,and a lot of candy last night :) I'm really enjoying what this has offered me so far!
 
Mack411

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Where is everybody?This is a great product for me so far and I want to know why more people aren't dropping in.Am I doing something wrong here?Im open for suggestions if so.
 
Airborne42

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What I'm wondering
 
HokiePride

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I'm checking in bro, your doing a great job. If you look above I agreed with your previous post concerning the kids. Keep doing what your doing. Some people just read and move on. I definitely think your training and ideas are well documented. I have a log on another site which barely gets replies but has over 13,000+ views. Don't let that determine what you publish. Your doing well.
 
Mack411

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nice,thanks guys.im not worried about whos in here so much,i just really want everyone to see what this product offers,i got to be honest i would have never bought it but given this opportunity i plan on grabbing some more soon for when this is over.
 
Mack411

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Drakee

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nice,im sure you will enjoy it! :)
ive actually been interested in this since SSE humanogrowth, but its a little expensive at $45.

I found this for 29.99 so I'm giving it a shot. I might buy iforce humanabol as well if I can find it for a similar price so I can dose it during the day as well.
 
Mack411

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ive actually been interested in this since SSE humanogrowth, but its a little expensive at $45.

I found this for 29.99 so I'm giving it a shot. I might buy iforce humanabol as well if I can find it for a similar price so I can dose it during the day as well.
Awesome,glad to have you in here.I force has some great products goin right now!
 
Mack411

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2 caps down,I'm ready for some good sleep.Ill drop in tomorrow.
 
Mack411

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Ok,so had an amazing night of sleep last night,must have been the calm before the storm.Kicking off my cycle today! :) I am getting ready to go kill me a good chest/tri workout,I'll drop in when done and update some stuff.
 
Mack411

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Ok,so hit chest today and felt pretty good,here's a quick layout of my workout!

Flat bench:
205x15
225x15
225x12
255x10
255x7
275x3
275x1
225x10
225x7

Dumbells flys:
60x8
60x10
60x12
60x8

Champagnes:
60x10
60x11
60x12
60x9

Overhead db tri ext:
80x8
80x8
80x9
80x6

Db press:
80x10
80x12
80x12
80x9

I got a few more things I do but I don't know what to call em,lol.I just know what they hit and that it works for me.Felt good today.Time for coffee
 
VaughnTrue

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Ok,so had an amazing night of sleep last night,must have been the calm before the storm.Kicking off my cycle today! :) I am getting ready to go kill me a good chest/tri workout,I'll drop in when done and update some stuff.
lights out for the win!
 

PuZo

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Ok,so today is an off day for me,just chillin drinking some coffee.Went out trick or treating last night and had a blast,it was by far the best year so far.Got in around 10.I took my 2 caps after a shake and headed to bed,was pretty tired but had other things on my mind.One thing I must say is this has an energizer bunny effect,I just kept going and going.I always have a high sex drive and thank god have a willing wife,but I felt like a pornstar last night.Another thing is I'm having some pretty vivid dreams,which are mostly sex related,nothing new there but they just seem so real!Everything else seems good so far,I woke up this morning refreshed once again,and my core has really been feeling flat and tight lately,diet hasn't changed,still eating 3500+ a day,and a lot of candy last night :) I'm really enjoying what this has offered me so far!
Haha, vivid dreams are the best!
 
Mack411

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Looks like its gonna be a LNG night,the wife and her best are at my house drinking!Not me,I have way better and bigger things going right now.So glad I got lights out to help me through this :)
 
Mack411

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Had a good workout today,will update in a bit!
 

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