PROnom23 Controlled Labs secret
- 10-24-2012, 09:08 PM
Thanks a lot Controlled Labs and RenegadeRows for this tasty treat.
Whey Protein Concentrate
Whey Protein Isolate
Whey Protein Hydroslate
Milk Protein Isolate
All of this in one scoop of PROnom23. I am lucky enough to have received 1 tub of Vanilla Cupcake Batter to use during my training. I used some tonight for my after dinner delight and was very pleased. This tasted so good, even better because there was no clumping. I will be taking this 1 in morning on off days before work and at night. On my training days I will be using post workout and at night. This is going to be great since I have been wanting something that is effective for longer period of time.
- 10-26-2012, 11:37 AM
Been mixing with just water and the flavor and consistency is still awesome. I only use about 4oz of water so that I can get thickness I get out of a smoothie. Taking 3 times a day after workout/morning, when I get home from work an another after dinner/before bed. Using some new supplements that new me to intake more protein. They both should run their course at the same time.
11-03-2012, 09:30 AM
Over a week in and still going strong. Haven been to the gym as much due to work schedule, so I have not been taking as many servings. Mainly 1-2 a day. Flavor is quality. I was talking with a guy at work and he said he is tired of the portions he takes because there is not many flavors. He was real interested in this because he is a cake batter/brownie batter junkie, not that bad but reminds him when his mom use to make desserts.
11-03-2012, 03:13 PM
11-03-2012, 06:04 PM
11-03-2012, 07:04 PM
11-03-2012, 07:13 PM
11-05-2012, 07:56 PM
Sounds kinda gross but I mixed 3-4 with 1.5 scoops and used as my liquid in my granola cereal.... If it works it works
11-08-2012, 01:31 PM
11-08-2012, 01:32 PM
11-08-2012, 09:04 PM
Still going strong, mixed up some cottage cheese and PROnom litte thick but add a little ice and water and you good to go. Haven't been using fruit in my diet but if I was I'd love to mix a shake up
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