alright as promised the log officially bigins NOW!!!!!!!!
I had taken PW's since I was 17. you name it i've probablly tried it. most of the PW's were only good for turning your poop different colors. some were just jitters. some made you crash mid workout ect ect. about a year ago i gave up on PW's
I was super impressed with my first day of
muscle marinade. And this is coming from a guy who has been anti PW for a year for the simple fact that 99% of them are just marketing spoofs.
I took the full dose my first time instead of only taking half but that's because I'm stimulant tolerant. if you are not tolerant to stimulants you may want to take half a serving your first go. But this is the first time I got that perfect lifting mentality from a PW since I was a teen. It felt great, I was having a bad day today and about 10 minutes after my dose I was thinking the weights where about to become my b1tch. not the cocky feeling, but knowing feeling, which is much better.
the only downside to this was the creatine****s but that normally happens your first couple doses when starting creatine.
but I had a solid workout
warmed up on the bike for 10 minutes to get my legs warm
If you followed my last cycle keep in mind I lost a lot of my gains from lack of lifting and diet last 2 months
squats
135 x 15
225 x 8
275 x 5
315 x 2 assisted on 2nd
box squat
275 x 6
315 x 4
335 x 2 assisted on 2nd
365 x 1 needed assistance
leg curls
130 x 12
150 x 10
170 x 6
190 x 2
leg extension
130 x 10
150 x 8
170 x 6
190 x 5
seated calf raises- I have weak calfs
90 x 25
110 x 15
130 x 10
90 x 15
really good workout considering what I've been doing lately Had some more muscle memory and I didn't gas out early like i have been doing lately.
day 1 was a great success
