
Haha thanks its just something I found that brings me joy.Originally Posted by bmftisftw
"Dynamic Trio's Superior Third"
Yeah what AJP said!!
RECOVERBRO
1 more day of recyclesad day. 9 more days of PCT. shoulders and back today. Ill update later
Purus labs Rep
doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html
Last day of recycle....indeed a sad day
RECOVERBRO
Had to make it a quick one today. So in and out in about an hour. Went a little heavier today and it felt great lol still not super heavy and taking my time between sets. As mentioned earlier 1 more day of recycle. 9 more days or dpol/Nolva then hopefully pct will be over. How long after pct do you guys wait to get bloodwork to make sure you've recovered right?
Db lat raise
20-10
20-10
30-10
T bar row
2 plates +25-12/12/12
Db press
65-10
65-8
70-8
NG BW pull ups
10
7
6
WG lat pull down
180-8/8/8
Smith shoulder press
185-5/5
190-5
Good mornings
95-8
95-8
95-8
Purus labs Rep
doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html
I see what you snuck in there at the end. Nice job with the GMs!
PASSION...what separates you from being a shadow in the crowd or the one casting a shadow over the crowd.
Day 1 of week 4. In the homestretch now. Just one of those days where nothing felt right in the gym. Weights holding steady strength is down a little. Don't know why but this last week it's been hard to eat a much as needed. Appetite just hasn't been there. Will post final reviews of dpol and recycle at the end of pct.
Flat bench
155-15
225-3 (had to re setup)
225-7
245-7
275-3
315-1
Tri y bar
72.5-15
80-10
87.5-10
Incline db press
80-12
85-10
90-8
BW dips
15
12
Standing French press
70-12
70-10
Push ups
25
20
Rev grip single arm tri ext
15-15
20-12
BW ng pull up
8
7
Purus labs Rep
doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html
Still Killin it bro
Purus Labs Anabolic Titan/Rep
Coach AB @ BossBody.net
Puruslabs.net
Things are looking good buddy I'm already getting anxious for your next cycle in the spring lol. Nice work bud
PURUS SlinShot by Bean5er
Product Educator
USPlabs | Ultra-Premium Sports Supplements |
usplabsdirect.com
Thanks brother!Originally Posted by Mack411
Thank you bud. Doesn't feel like it though lol I feel like a puss c as of late lolOriginally Posted by Airborne42
You know it mayne! I'm getting excited for this natty stack coming up. I'm so ready to really start hitting it hard againOriginally Posted by bean5er
Purus labs Rep
doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html
Solid day in the gym Db. What natty cycle cometh?
PASSION...what separates you from being a shadow in the crowd or the one casting a shadow over the crowd.
Thanks bud.... Natty cycle will be dpol, condense, mm, alphamine, and AB. And MAYBE erase pro not sure yet.Originally Posted by AZMIDLYF
Purus labs Rep
doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html
Nice stack..keep the ball rolling.
PASSION...what separates you from being a shadow in the crowd or the one casting a shadow over the crowd.
Yea buddddddddy!!! Next week I'm starting dpol, Anabeta, slinshot, erase pro, with some condense and mm mixed. Stoked
PURUS SlinShot by Bean5er
Product Educator
USPlabs | Ultra-Premium Sports Supplements |
usplabsdirect.com
I'm about ready to hope back on next month as long as my bloods come back all good![]()
Email me for free prodigy samples
Ricky@pni-online.com
www.pni-online.com