Kaneshige
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i am one of the lucky 20 to log it
i just tried it today and what better way to test out a new supplement and train chest and tricep
first initial thought is that it tasted the exact same as the original ignite. it seemed a little gritty to me but regardless i'll take anything to help me get in the zone
chugged a 4 oz shot of Ignite 2 5 minutes before my workout. i had the tunnel vision focus where i just wanted to destroy all the weights around me.
Chest
bench 275 8x3
bench 305x9
bench 315x7
Tricep extension (getting a good squeeze at the contraction)
100 15x3
120x15
130x15
Incline bench
205 8x3
225x10
235x7
Over head tricep extension (again a good squeeze to hit that long head)
100 15x3
120x15
130x15
Incline dumbbell press
75x23
85x20
100x15
110x6
weighted dips
45 plate x 24
45 + 10 x 20
90x13
flat dumbbell press
75x23
85x20
100x15
110x6
seated tricep press down
250 (max on the machine) 20x3
flat bench pec fly
60 dumbbells 20x3 (squeezing my titties really hard)
pec dec
200 (on machine) 15x4
Pics will be coming as soon as i get both my work schedules settled. needed a second job to enable my addiction
i just tried it today and what better way to test out a new supplement and train chest and tricep
first initial thought is that it tasted the exact same as the original ignite. it seemed a little gritty to me but regardless i'll take anything to help me get in the zone
chugged a 4 oz shot of Ignite 2 5 minutes before my workout. i had the tunnel vision focus where i just wanted to destroy all the weights around me.
Chest
bench 275 8x3
bench 305x9
bench 315x7
Tricep extension (getting a good squeeze at the contraction)
100 15x3
120x15
130x15
Incline bench
205 8x3
225x10
235x7
Over head tricep extension (again a good squeeze to hit that long head)
100 15x3
120x15
130x15
Incline dumbbell press
75x23
85x20
100x15
110x6
weighted dips
45 plate x 24
45 + 10 x 20
90x13
flat dumbbell press
75x23
85x20
100x15
110x6
seated tricep press down
250 (max on the machine) 20x3
flat bench pec fly
60 dumbbells 20x3 (squeezing my titties really hard)
pec dec
200 (on machine) 15x4
Pics will be coming as soon as i get both my work schedules settled. needed a second job to enable my addiction