Bcazo’s Crea trona Log (sponsored)

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    Bcazo’s Crea trona Log (sponsored)


    Thanks to Dream Weaver and Finaflex for allowing me to try this out. As a kicker I was just running out of my Pre Workout so I got Ignite 2.0 since it has creatrona in as well. I'm pumped to see how this goes. I haven't used creatine in about 8 weeks so I'm looking forward to it. I'm curious to see how this new form of creatine treats me. I've tried them all so let’s see what Finaflex has here.

    I plan on dosing it at 8 per day; on workout days when I use Ignite2 I will only dose 6 since it’s already in it. I’m going to dose it higher since I weight 215 and tend to need a little more than most. This is my first try with any Finaflex products so I’m very excited to see what they bring to the table as a company. Just look what they sent me creatrona, shirt and wrist band! I believe I will not be disappointed the fun starts today!

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    In bro! Running this as well.
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    Quote Originally Posted by soul0wner View Post
    In bro! Running this as well.
    nice good to have you in! Link yours up I'll follow. Hows it treating you so far?
    •   
       

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    Quote Originally Posted by bcazo

    nice good to have you in! Link yours up I'll follow. Hows it treating you so far?
    Not too bad, I just received ignite as well and used it twice. Changing my diet up as well, and it's treating me pretty well. You'll like it I'm sure.
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    Here we go ...
    Mind and Muscle Board Representative I am not a physician and any advice is solely based on personal experience with various products
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    Quote Originally Posted by DreamWeaver View Post
    Here we go ...
    Thanks for joining! Also excited to try Ignite 2 tonight!
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    Quote Originally Posted by bcazo View Post
    Thanks for joining! Also excited to try Ignite 2 tonight!
    It's a good thing you aren't using the dmaa version if your feeling like hurling on this one it would be tougher on the old one. When I took too much I was pretty queezy...
    Mind and Muscle Board Representative I am not a physician and any advice is solely based on personal experience with various products
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    Quote Originally Posted by DreamWeaver View Post
    It's a good thing you aren't using the dmaa version if your feeling like hurling on this one it would be tougher on the old one. When I took too much I was pretty queezy...
    I handle stims pretty well so I'm not worried but thanks! Question with dosing, I was thinking this

    Workout Days:

    9pm: 6 Crea trona / 1 scoop Ignite2


    Non Workout day (which are not often!)
    10AM: 4 Crea trona

    9PM : 4 Crea trona

    What do you think, I know you have been playing around with it for some time now LOL!!
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    I've been taking 6 a day, and 4 on days that I dont workout. I've been thinking of upping it to 8 a day and 6 on off days. Good idea DreamWeaver?
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    You can play around with the dosing and see what you like best. I started 3 X 2 and it was fine. Higher doses does have you feeling it more so you may want to play around with it a bit. Know that anything you do will be beneficial cuz time and dosing for a product like this does not really have a huge overall effect, you are going to get the benefits. You want to be as charged as possible around activity though. I can really feel this stuff when I take 4 pills at ounce.
    Mind and Muscle Board Representative I am not a physician and any advice is solely based on personal experience with various products
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    SUB'd... I'm in dis Mudda-Fugga, In it to Win it!!!
    Dr. Albert Scott Representative for FINAFLEX
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    Redefine Yourself..... REDEFINE EVERYTHING!
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    Quote Originally Posted by ScottyDoc View Post
    SUB'd... I'm in dis Mudda-Fugga, In it to Win it!!!
    Nice! Wait until I post my workout later today! Good to have u and thanks for all the great stuff!!
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    Day 1
    So the fun starts! Nothing to comment on Creatrona since it will take a couple of day to hit I'm sure. I did try Ignite2 for the first time as well last night. My initial thoughts taste is OK but if it work how cares! I got a good amount of energy that lasted the entire workout but I did crash a little after, which I don't mind since I workout at night and go to sleep right after. The pump was there but once the creatrona kicks in I'm sure it will be intense.

    Abs:
    Decline bench sit-ups: 3 sets till fail
    Weighted crunches: 40x 40x3
    Leg raisers: 3 sets till fail
    Standing cable crunches: 80x 25x 3

    Chest:
    Flat bench BB : 155x16, 185x14, 225x12, 265x8, 275x4, 295x2
    Incline DB press: 90x 12, 95x 10, 100x 8
    Precor seated flys: 175x16, 185x12, 195x10
    Seated upright Precor press: 175x16, 175x16 185x14 (can you feel the burn LOL)

    Biceps:
    standing ez curls: 70x14, 80x14, 90x12
    DB curls: 40x12, 45x10, 55x6 PR
    Hammer strength preacher curls: 55x18, 65x14, 75x14
    Standing alternating arm cable curl: 3 sets 65 till fail
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    The effect of ignite2 may last longer as you use it so if you are taking at night you may have to take it earlier as the effectiveness increases..
    Mind and Muscle Board Representative I am not a physician and any advice is solely based on personal experience with various products
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    You should actually feel the CREATRONA the very first time you take it... nothing crazy, just a more intense, higher energy, bigger pumps and maybe even a PR or two!
    Dr. Albert Scott Representative for FINAFLEX
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    Another log? :O
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    Quote Originally Posted by AaronJP1 View Post
    Another log? :O
    I'm a logging machine keeps me motivated!!! LOL They gave me this knowing I was using it for my PCT which starts in a week.. Started using it now so I would be able to tell the effects properly before I started taking all my PCT Supps.
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    Hah! Im in this bish now!
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    Day 3
    No info for day 2 because I was sick so no workout but I did take 6 Crea Trona's . Now on to day 3, I decided to try taking a full days dose 45 mins before my workout so I downed 6 Crea trona pills 45 mins before hitting the gym and drank Ignite2 in the car on the way for I believe a total dose of 8? Well let me tell you it hit me, it started with an almost electrical feeling through out my body. Started lifting and then I'm going to call it a swollen/fullness of the muscles happened. I'm not going to call it a pump because it felt different then that almost painfull pumps (in a good way) I've gotten from taken something like Agmatine. I liked this feeling better since I was able to keep hitting the weights hard. At the end of the session I looked and felt swollen!!! Hope this is a sign of good things to come..

    Abs:
    Weighted crunch machine 60lbs x 35x 3
    Decline situps 12lb. bar: 3 sets till fail
    standind cable cruches: 70x25, 70x25, 80x25
    Roman chair weighted leg raises 3 sets till fail


    Shoulders:
    Seated press (smith machine): 135x16, 185x14, 225x10, 235x8
    Arnold press: 65x12, 65x10, 70x 6
    Seated side raises (DB): 30x 14, 35x12, 35x12
    Standing BB front raises: 40x 14, 50x 12, 50x10
    Precor Rear Delts: 120x16, 130x12, 140x10
    Precor side raises: 75x12, 75x12,85x10
    Hammer strenght Iso shoulder press alternating arms:3 sets 50 per side till fail

    Triceps:
    Close grip BB press: 155x 16, 175x 12, 185x 10
    Straight bar cable push downs: 140x14, 160x14, 190x12 PR!
    Over head cable skull crushers: 60x 14, 60x 12, 70x10
    V bar cable push downs: 120 x14, 130x12, 140x 12
    cable single arm Push downs: 45x16, 45x 16, 50x14

    Cardio:

    12 Min HIT 1min walk, 2 min run
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    I'm in.
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    Quote Originally Posted by Rush954 View Post
    I'm in.
    welcome aboard!
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    Day 4
    I was soo tired today that I don't know how I even made it to the gym!! I got about 2.5 hours sleep between my wife having an stomach virus and my little guy teething! So I dosed 6 Crea trona's 45 mins before workout and drank my ingnite in the car on the way. I suffered the entire workout but once again Crea trona had my back feeling swollen about 10 mins into my lifts! I know it's doing something because I haven't felt sore in a while and I'm feeling my last 2 workouts!!


    Abs:
    Weighted crunch machine: 40x 35, 45x35, 45x35
    Standing obligue crunch: 45 plate x 20 each side 2 sets
    Flat bench leg raises: 3 sets till fail
    Standing cable crunch: 70x25, 80x25, 80x25
    Decline situps: 3 sets till fail


    Back
    Bent over dumbell rows: 95'sx14, 100'sx12, 110'sx10
    Wide grip pull downs: 170x12, 180x10, 200x8
    Precor reverse grip rows: 180x14, 220x12, 220x8
    V grib seated cable rows: 160x14, 180x12, 200x8, 220x5 PR!
    Hammer strenght low row: 225x12, 245x10, 275x10
    Freemotion machine standing cable Lat pull downs (alternating arms): 80x14,100x12,100x12
    DB shrugs: 90'sx16, 95'sx14,100'sx12
    Hyper extensions: 3 sets till fail

    18 mins HIT Cardio
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    Personal records on 2.5 hours sleep
    Mind and Muscle Board Representative I am not a physician and any advice is solely based on personal experience with various products
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    Quote Originally Posted by DreamWeaver View Post
    Personal records on 2.5 hours sleep
    I figured u would like that
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    Found the question i asked you in my log.. whoops lol

    Finaflex is on to something good here.. log looks good so far bro!
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    Quote Originally Posted by tyga tyga View Post
    Found the question i asked you in my log.. whoops lol

    Finaflex is on to something good here.. log looks good so far bro!
    i answered you anyway
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    Sorry for the lack of updates! My 10 month old son has been sick for the last 4 days and I've been unable to get to the gym ! I have not taken creatrona so nothing is wasted. I will hopefully be back in the gym tonight and pick up where I left off.
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    Quote Originally Posted by bcazo
    Sorry for the lack of updates! My 10 month old son has been sick for the last 4 days and I've been unable to get to the gym ! I have not taken creatrona so nothing is wasted. I will hopefully be back in the gym tonight and pick up where I left off.
    Orange juice time.
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    Shyte happens, there are more important things than training... yah I said it...
    Mind and Muscle Board Representative I am not a physician and any advice is solely based on personal experience with various products
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    Quote Originally Posted by AaronJP1

    Orange juice time.
    I've been popping multi vitamins and Air borne like a crack head just trying not to get sick myself! I'm missing the gym soo bad I'm starting to shake!!! I haven't missed 4 days in a row in over 6 months.
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    Quote Originally Posted by DreamWeaver
    Shyte happens, there are more important things than training... yah I said it...
    Don't say that lol!
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    Quote Originally Posted by DreamWeaver
    Shyte happens, there are more important things than training... yah I said it...
    Wut?
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    Day 9
    I'M BACK!!! So my little guy is doing much better so I was able to hit the gym last night I was so pumped, did my ab work then jumped on to shoulders and on my second set I feel a strain in my left shoulder!!! Not bad but so I went easy on it the rest of the night. I'll be fine this is an old injury that flares up. I took my 6 Crea trona's 45mins pre wokout and ignite in the truck on the way. Once again pumps and the so hard to describe feeling that Crea trona brings was back!! Workout was good just pissed me off that it couldn't push myself to get the full feeling but tomorrow is another day!!

    Abs:
    Weighted crunch machine 60lbs x 35x 3
    Decline situps: 3 sets till fail
    standind cable cruches: 70x25, 80x25, 80x25
    Roman chair weighted leg raises 3 sets till fail


    Shoulders:
    Seated press (smith machine): 135x16, 185x14(this is the 1 that got me), 205x10, 205x8
    Arnold press: 60x12, 60x12, 60x10
    Standing side raises (DB): 30x 14, 35x12, 35x12
    Standing BB front raises: 40x 14, 40x 12, 50x10
    Precor side raises: 75x12, 75x12, 75x10
    Hammer strenght Iso shoulder press alternating arms:3 sets 50 per side till fail

    Triceps:
    Close grip BB press: 155x 16, 175x 12, 185x 10
    Straight bar cable push downs: 140x14, 160x14, 190x12
    Over head cable skull crushers: 60x 14, 60x 12, 70x10
    V bar cable push downs: 120 x14, 130x12, 140x 12
    cable single arm Push downs: 45x16, 50x12, 50x10
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    Yah hard to hold back with this combo. I am pretty trashed so I'm good... as I get heavy at the end of a routine I find recovery tougher. Feeling big and hard though and that feeling is woth the pain.
    Mind and Muscle Board Representative I am not a physician and any advice is solely based on personal experience with various products
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    I'm doing back tonight so I'll need all I can get LOL
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    Quote Originally Posted by bcazo View Post
    I'm doing back tonight so I'll need all I can get LOL
    I feel a bit better today so maybe the extra stretching is paying off. Today is a burn day so no gym... I wish I could train every day...
    Mind and Muscle Board Representative I am not a physician and any advice is solely based on personal experience with various products
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    Day 10

    Had a great workout last night! For those that don't know I'm finishing up my last week of a PH cycle that has traeted me awsome. I decide to start Crea trona before PCT hoping it would give me that last push. Crea trona has given me the extra endurace to bang out more reps and set even more PRs!! I hate to sound like a saleaman but this stuff really works and I felt a major difference last night. It's almost like a non stim pre workout. It gives you a feeling thats hard to explain and I've notice I'm more focused and the reps just keep coming.





    Abs:
    Weighted crunch machine: 40x 35, 45x35, 45x35
    Standing obligue crunch: 45 plate x 20 each side 2 sets
    Ab coaster plus 40lb.: 3 sets till fail
    Standing cable crunch: 70x25, 80x25, 80x25
    Decline situps: 3 sets till fail

    Back:
    Back Bent over dumbell rows: 95'sx14, 100'sx12, 120'sx8 PR!!
    Wide grip pull downs: 170x12, 180x10, 200x8
    Precor reverse grip rows: 180x14, 220x12, 220x8
    V grib seated cable rows: 160x14, 180x12, 200x8, 240x4PR!
    Hammer strenght low row: 225x12, 275x10, 295x8 PR!
    Precore reverse grib Iso lat. pulldown: 225x12, 245x10, 255x7 PR!!!
    DB shrugs: 90'sx16, 95'sx14,100'sx12
    BB shrugs: 185x3 till fail
    Hyper extensions: 3 sets till fail

    20 mins HIT Cardio
  38. New Member
    Rush954's Avatar
    Stats
    5'10"  211 lbs.
    Join Date
    Jun 2012
    Posts
    285
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    97945
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    Lv. Percent
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    Quote Originally Posted by bcazo
    Day 10

    Had a great workout last night! For those that don't know I'm finishing up my last week of a PH cycle that has traeted me awsome. I decide to start Crea trona before PCT hoping it would give me that last push. Crea trona has given me the extra endurace to bang out more reps and set even more PRs!! I hate to sound like a saleaman but this stuff really works and I felt a major difference last night. It's almost like a non stim pre workout. It gives you a feeling thats hard to explain and I've notice I'm more focused and the reps just keep coming.

    Abs:
    Weighted crunch machine: 40x 35, 45x35, 45x35
    Standing obligue crunch: 45 plate x 20 each side 2 sets
    Ab coaster plus 40lb.: 3 sets till fail
    Standing cable crunch: 70x25, 80x25, 80x25
    Decline situps: 3 sets till fail

    Back:
    Back Bent over dumbell rows: 95'sx14, 100'sx12, 120'sx8 PR!!
    Wide grip pull downs: 170x12, 180x10, 200x8
    Precor reverse grip rows: 180x14, 220x12, 220x8
    V grib seated cable rows: 160x14, 180x12, 200x8, 240x4PR!
    Hammer strenght low row: 225x12, 275x10, 295x8 PR!
    Precore reverse grib Iso lat. pulldown: 225x12, 245x10, 255x7 PR!!!
    DB shrugs: 90'sx16, 95'sx14,100'sx12
    BB shrugs: 185x3 till fail
    Hyper extensions: 3 sets till fail

    20 mins HIT Cardio
    Seems like a great workout there. Very good numbers for those P.R.'s.
    http://anabolicminds.com/forum/supplement-reviews-logs/232784-rushing-into-my.html

    Competition bound 2014
  39. Elite Member
    bcazo's Avatar
    Stats
    5'11"  212 lbs.
    Join Date
    Jul 2011
    Age
    38
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    28.46%
    Achievements Activity ProActivity AuthorityActivity VeteranPosting ProPosting Authority

    Quote Originally Posted by Rush954

    Seems like a great workout there. Very good numbers for those P.R.'s.
    Thanks! I have broke my a$$ to get to this point! Back and legs have always been weak points for me.
  40. New Member
    Rush954's Avatar
    Stats
    5'10"  211 lbs.
    Join Date
    Jun 2012
    Posts
    285
    Rep Power
    97945
    Level
    19
    Lv. Percent
    76.74%

    How's the creatrona?
    http://anabolicminds.com/forum/supplement-reviews-logs/232784-rushing-into-my.html

    Competition bound 2014
  

  
 

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