Bcazo’s Crea trona Log (sponsored)

[bcazo]

16 days late my bad bud... How are ya liking the Crea trona?

- Valdez

Better late than never! Glad to have you along for the ride. I'm enjoying it a lot. Midway down on page 7 I wrote a half way review check it out.

[snagencyV2.0]

16 days late my bad bud...

and i thought i made fashionably late entrances.

[bcazo]

Day 17
Wow it's amazing what you can do when you get some sleep!!! My chest and bi's were on fire after this one, just killed every set focused on slow controlled sets really slow on the negative.. Thank God for ignite and crea trona really got me in the mood to lift! Tonight I uncapped 10 crea trona's and mixed them in my ingnite. Let me tell you it hits you sooner when they are uncapped can't wait to get it in powder...Anyone notice that crea trona fizzles in water pretty cool..

Abs:
Standing Cable crunches 80 lbs: 35 reps x3
hanging leg lifts: 3 sets x 35
iso ball cruches :150 reps
ab coaster plus 40 lbs: 3 sets 35

Chest:
BB flat bench: 155X20, 185x16, 225x12, 245x4, 275x4, 295x3
DB incline bench:85x12, 90x10,90x8
db incline flys: 45x18, 50x16, 55x14
Standing Cable Flys: 60x20,65x18,70x16,75x14
hammer strenght iso bench press:185x 3 setd till fail

Bi's:
EZ bar standing cable curls:120x16, 130x14, 140x12
Standing DB curls: 35x14, 40x12, 45x12,
single arm cable curls: 50x18, 55x16, 55x16
precor preacher curls: 60x20, 70x16, 80x14 60x16

Cardio:
18 mins HIIT

[bcazo]

question for the finaflex guy's.......Since i'm enjoying my first run with your products I'm looking to buy more! Trying to make a decision between 550-xd, 1alpha or 1 andro??? I want to run what ever I do for 8 weeks maybe stack a few? Goal is to continune thinning out but I want to start adding size.. So lay it out what would you guy's suggest from your own experience???

[DreamWeaver]

A lot depends on your experience with PH's as well, 550 is the best recomp product 1-alpha biggest for mass and strength....1-andro is still good but you will get more conversion on 1-alpha. 1-andro would likely feel a bit milder. A new user may prefer 1-andro for this reason. 8 weeks might be good to bridge...

[snagencyV2.0]

1-alpha + bridge to 550xd + pct black + bridge to epi-v = complete beast.

of course, as DW says we have the product to suit your individual experience and goals.

[DreamWeaver]

1-alpha + bridge to 550xd + pct black = beast.

of course, as DW says we have the product to suit your individual experience and goals.

Yah that's how I am going to play it out too... I have six bottles of epi-v to round it out won't use all 6 in one cycle though

[bcazo]

A lot depends on your experience with PH's as well, 550 is the best recomp product 1-alpha biggest for mass and strength....1-andro is still good but you will get more conversion on 1-alpha. 1-andro would likely feel a bit milder. A new user may prefer 1-andro for this reason. 8 weeks might be good to bridge...

1-alpha + bridge to 550xd + pct black + bridge to epi-v = complete beast.

of course, as DW says we have the product to suit your individual experience and goals.

I do have PH experience so no worries there... Here was my thought

Week 1-4 : 1-alpha
Week 5-8 : 1-alpha & 550xd
Weeks 9-12 PCT: PCT black, SERM if needed, also would run a cycle support supp all 12 weeks..

What you guy's think???

[Spaniard]

You ask and you shall receive!!!

I just started my second bottle of Crea trona so I feel it's time for my middle way thoughts. First off I've been lurking Finaflex products for awhile and this is my first product I've tried and not going to be my last. Never realized what a great group of guys behind these products! They truely believe and use all that they sell not just some sales person looking to move product. So if and when you have questions you can get first hand experience which is priceless!! Another thing that stands out to me is the quality control of the company, I'm the guy who opens caps and looks at the product. I've notice that every cap has the same amount in them which is not the case with a lot of other companys. So you are getting exactly what you pay for!

As for Crea trona itself, at this point I'm impressed! I don't want to spill it all now but I've see no bloat from this product which for me is big since I'm on a cut. I dose it all PW and I acually feel it start to kick in which I have never experienced with creatine before. I just came off a PH cycle so I can't give an honest opion on strenght since my cycle did alot for me. I will say that endurance has really shined with Crea trone and extra 1-2 sets come with ease. Thats it for now so back to the log!!!

Doc: I don't Facebook so I don't think I can post there???

I'm glad you're enjoying this stuff bud!

Finaflex definitely has a great rep in dream weaver. As far as snag and kleen, meh, I've seen better all joking aside they really do have a bad ass lineup of reps. They are very knowledgeable and clearly know how to incorporate that knowledge into results.

Keep doing work brotha man, happy late bday to your little man and get some damn sleep!!!!

- Valdez

[DreamWeaver]

I do have PH experience so no worries there... Here was my thought

Week 1-4 : 1-alpha
Week 5-8 : 1-alpha & 550xd
Weeks 9-12 PCT: PCT black, SERM if needed, also would run a cycle support supp all 12 weeks..

What you guy's think???

Throw in some Pure Test in PCT and you may want to add crea-trona back in during PCT as well.

[DreamWeaver]

I'm glad you're enjoying this stuff bud!

Finaflex definitely has a great rep in dream weaver. As far as snag and kleen, meh, I've seen better all joking aside they really do have a bad ass lineup of reps. They are very knowledgeable and clearly know how to incorporate that knowledge into results.

Keep doing work brotha man, happy late bday to your little man and get some damn sleep!!!!

- Valdez

Thanks Valdez

[ScottyDoc]

Snags... not to disagree with you, but I LOVE the idea of a Super-Stack... 6-8wks of stacking both the 1-ALPHA & 550-XD together, why bridge these two products when they work together so well together as a stack? I would say if recomp is what he is after then 2 1-ALPHA/day & 4 550-XD/day for 6-8wks. If mass with fat loss is what he is after then 4 & 4 of each/day. But... if he is looking to Mass up, but control his fat, possibly shed just a few meager fat Lbs, then 4 1-ALPHA & 2 550-XD's/day.

Again, not to disagree with anyone, always in for anyone and everyone's opinion, this is how we learn my Brothas!

[snagencyV2.0]

Snags... not to disagree with you, but I LOVE the idea of a Super-Stack... 6-8wks of stacking both the 1-ALPHA & 550-XD together, why bridge these two products when they work together so well together as a stack? I would say if recomp is what he is after then 2 1-ALPHA/day & 4 550-XD/day for 6-8wks. If mass with fat loss is what he is after then 4 & 4 of each/day. But... if he is looking to Mass up, but control his fat, possibly shed just a few meager fat Lbs, then 4 1-ALPHA & 2 550-XD's/day.

Again, not to disagree with anyone, always in for anyone and everyone's opinion, this is how we learn my Brothas!

i got ya brother, and agreed.
so many ways one can go, dependent on goals and experience (and of course monetary funds )

[ScottyDoc]

i got ya brother, and agreed.
so many ways one can go, dependent on goals and experience (and of course monetary funds )

True dat, like all things I must strongly agree, there is and always will be more than one way to skin a cat, hehehehehe, Love my Puns!!!

[bcazo]

Snags... not to disagree with you, but I LOVE the idea of a Super-Stack... 6-8wks of stacking both the 1-ALPHA & 550-XD together, why bridge these two products when they work together so well together as a stack? I would say if recomp is what he is after then 2 1-ALPHA/day & 4 550-XD/day for 6-8wks. If mass with fat loss is what he is after then 4 & 4 of each/day. But... if he is looking to Mass up, but control his fat, possibly shed just a few meager fat Lbs, then 4 1-ALPHA & 2 550-XD's/day.

Again, not to disagree with anyone, always in for anyone and everyone's opinion, this is how we learn my Brothas!

Thanks Doc!! Thats exactly the answer I was looking for, once again a company is only as good as the people behind it.

[ScottyDoc]

Thanks Doc!! Thats exactly the answer I was looking for, once again a company is only as good as the people behind it.

Just wanna make this crystal clear... I was not disagreeing with Snags, just my above advice is how I would approach it. Snag's way is very valid as well and would work very well, hell for certain body types his way may just work better, this I am sure of. The bottom line is, you need to decide exactly what direction you want to go in and focus on it with your nutrition and exercise and then worry about the supplementation route as secondary or even tertiary to nutrition and exercise always being 1 & 2. Also, LoL, look at Snags compared to me! We are so very different, he is a competitive bodybuilder and if I wanted to compete, I would go with his advice hands down. I have more of the Beach Bod/Exercise Health & Fitness look (by choice & genetics) I mean if I wanted to be a competitive bodybuilder like Snags... OMG, I'd have to be at least 280Lbs at my height and I do not wanna be that big, that would be Fuggin HUGE!!! Anyway, point is in my experience, you will do best with taking the advice from a person who has the body/physique and similar genetics to your own that you wish to poses!

Snags... You agree? or agree to disagree? LoL

[snagencyV2.0]

you will do best with taking the advice from a person who has the body/physique and similar genetics to your own that you wish to poses!

very valid point.
Al has far more experience than i with these specific products..i'm just trying to learn!
i've certainly got my own ideas developed thruout the yrs, and one of the things i do enjoy with Finaflex is -- there is not a 'one-size-fits-all' mentality with this company or any of the reps.
taking time to assess individuality and allow for creativity will ultimately allow for more growth potential than any 'copy & paste' protocol.

[ScottyDoc]

very valid point.
Al has far more experience than i with these specific products..i'm just trying to learn!
i've certainly got my own ideas developed thruout the yrs, and one of the things i do enjoy with Finaflex is -- there is not a 'one-size-fits-all' mentality with this company or any of the reps.
taking time to assess individuality and allow for creativity will ultimately allow for more growth potential than any 'copy & paste' protocol.

Agreed, the only think you will ever see me repeat time and time again is the safety precautions in regards to intra & post-cycling therapies, etc. That to me is pretty darn standard!

[snagencyV2.0]

the only think you will ever see me repeat time and time again is the safety precautions in regards to intra & post-cycling therapies, etc. That to me is pretty darn standard!

absolutely brother.
safety is paramount.

[DreamWeaver]

Snags... not to disagree with you, but I LOVE the idea of a Super-Stack... 6-8wks of stacking both the 1-ALPHA & 550-XD together, why bridge these two products when they work together so well together as a stack? I would say if recomp is what he is after then 2 1-ALPHA/day & 4 550-XD/day for 6-8wks. If mass with fat loss is what he is after then 4 & 4 of each/day. But... if he is looking to Mass up, but control his fat, possibly shed just a few meager fat Lbs, then 4 1-ALPHA & 2 550-XD's/day.

Again, not to disagree with anyone, always in for anyone and everyone's opinion, this is how we learn my Brothas!

Yes I have almost talked myself into this. It's largely because of the joint support I will get from 1-alpha. I am thinking 4 and 4 for 8 weeks then finish off with Epi-v and maybe Osta at a higher dose. Need a SERM after that ..