
I think the sweet spot is really about preference. I like some pump I'll admit it's fun so I go 6 pre-workout but some like insane pumps so they go more. 4 is plenty really... even 2 will make a difference.
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Very good stuff for sure. I picked up the ignite 2 + crea trona deal on nutra.
Philippians 4:13 I can do ALL things through christ who strengthens me
Your mouth, taking it any other way is not recommended...
I can't see myself going about 8 a day but even then that is more of a let me see what it is about dose.
That is a sweet deal for sure. Tyga I hope you don't get caught in a windstorm with those lats we wont here from you until you land.
BCazo - Your curls make me sick! I am insufficient and need to just crawl under a rock or something. Are those clean beautiful strict curls or muscle em up and lower under control? Nothing wrong with the latter just if the second I can just like stand behind a rock in the shadows instead of crawling under one is all.
Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN repping FINAFLEX
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Yah what I do with curls is I do strict form as long as I can then when I can't I use as much body english as I need and work negatives. This is one cheat that does pay off cuz those negatives are fuggin nasty... tear you the fug up!!!
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Ok Chris lets see if you can stick with 8 ed and you will be wondering I wonder what 12 will do lol I know you ...Max dose is 12 but like I said you don't need to dose that high but if you want to ... hey it ain't expensive...
Finaflex Freak Warrior!!!
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First thanks for following along! Now as for my curls, I would say I do both! It's about a 70/30 split, I try to be as strict as possible, so the last 4-5 reps on my last set would be more muscled up than the first half.. Now by looking at your Avi I'm the one who would be hiding behind you!! LOL Best of luck to u as a rep Finaflex has some team assembled!!
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Works for quick travel though lolOriginally Posted by MrKleen73
As in todays workout future?Originally Posted by bcazo![]()
Philippians 4:13 I can do ALL things through christ who strengthens me
bcazo... I saw that you said you found your sweet-spot at around 8-10caps, how are those workouts with that dose, are you feeling massive pumps, additional energy, hitting daily or weekly PR's, etc? I apologize for not being around as much, hence why we added Kleen & Snags to the team, because I've been doing a lot more inside sales here making phone calls and what-not for FINAFLEX. So, was just looking for an update, mini-review of what your thoughts are thus far? That and just like I asked Tyga on his thread, if you could post this same mini-review and your feelings about FINAFLEX, our products as a whole and the products you have tried/tested on to our FaceBook Fan-Page, that would be soooo AWESOME! Thanks again Bro, doing a great job here, we appreciate your hard work, honesty and detail to this LOG, it has not gone unnoticed!
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Redefine Yourself..... REDEFINE EVERYTHING!
DAY 12
So 2 leg workouts in a row I managed another PR!!! Legs are still work in progress for me so I'm very happy with where I'm at right now.. Crea trona has helped me squeeze out these extra sets.
Abs:
Standing Cable crunches 80lbs x 35x 3
Decline situps:50x3
Standing oblique crunches: 45lb plate 25 each side x 3
Flat bench leg raises 3 sets till fail
Legs:
Hammer strenght leg press: 275x 20, 315x 18, 365x 16, 405x12, 455x10 PR
Hammer strenght Hack squats: 315x16, 365x16, 405x10
Leg extentions: 100x18, 120x 16, 140x16, 160x14
Hamstring extensions: 70x16, 80x12, 90x10
Standing calf raises: 140x20, 160x16, 160x14, 120x14
Traps:
BB shrugs: 135x20, 185x16, 205x16, 225x12
DB Shrugs: 85x16, 90x14, 95x12
No Cardio Legs were shoot!!
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Well the ship has sailed on whether this can give strength gains... well out to sea by now![]()
Finaflex Freak Warrior!!!
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Do not go gentle into that good night...Rage! Rage! against the dying of the light!!
You ask and you shall receive!!!
I just started my second bottle of Crea trona so I feel it's time for my middle way thoughts. First off I've been lurking Finaflex products for awhile and this is my first product I've tried and not going to be my last. Never realized what a great group of guys behind these products! They truely believe and use all that they sell not just some sales person looking to move product. So if and when you have questions you can get first hand experience which is priceless!! Another thing that stands out to me is the quality control of the company, I'm the guy who opens caps and looks at the product. I've notice that every cap has the same amount in them which is not the case with a lot of other companys. So you are getting exactly what you pay for!
As for Crea trona itself, at this point I'm impressed! I don't want to spill it all now but I've see no bloat from this product which for me is big since I'm on a cut. I dose it all PW and I acually feel it start to kick in which I have never experienced with creatine before. I just came off a PH cycle so I can't give an honest opion on strenght since my cycle did alot for me. I will say that endurance has really shined with Crea trone and extra 1-2 sets come with ease. Thats it for now so back to the log!!!
Doc: I don't Facebook so I don't think I can post there???
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Thanks for the review ..similar things we are hearing all over...
Finaflex Freak Warrior!!!
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Do not go gentle into that good night...Rage! Rage! against the dying of the light!!
Day 13
This was my unlucky # 13 workout, just one of those days I had to fight with myself to go to the gym.. I figure a bad workout is better than no workout so I picked myself up and went. I took it easy because my left shoulder has been acting up again! Took my ignite @ and 8 crea trona's and wouldn't you know it about 15 mins inthe the workout I got a second wind an managed a good workout. All sets were very slow and controlled with alot of negative! By the end of it my tri's were pumped as a mother!!! Got to love this stuff..
Abs:
Standing cable curls: 80lbsx35x3
Decline situps: 3 sets till fail
Exercise ball Crunches:50x3
Side bends: 45lb plate 3 sets 25 each side
Shoulders:
BB seated military press: 135x20, 175x12, 175x12, 185x10
Precor side raises: 70x16, 70x14, 85x10
Standing db Front raises: 25x20, 25x16, 30x14
Tri's
Rope cable pull downs: 100x18, 100x16, 110x14
overhead seated v bar extentions: 50x20, 50x20, 60x114
Single arm cable extensions: 40x 18, 40x18, 50x14
Cardio: 20 mins speed walk
MYODYNE Rep - Supplement Smarter
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You still in PCT? or Just on the crea trona? How do you like it so far?
Here is my loghttp://anabolicminds.com/forum/supplement-reviews-logs/216779-bigguy-vs-wilpit.htmlhttp://supplementreviews.com/users/mhseaver670/reviews
It freaks me out how sets seem to get easier where normally they should be getting harder.....
Finaflex Freak Warrior!!!
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Do not go gentle into that good night...Rage! Rage! against the dying of the light!!