8 Week Chronic...Igf-2/Free Test/Drive/RPM/NeoVar/420

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    First I would like to thank Dewey for all his assistance and information regarding AppNut and their products. all the reps I have dealt with here are excellent, and the ones I have not personally dealt with I see only positive things from in other posts. Now that my Bag licking is done, here goes.

    This is my Cherry Pop'n Supplement log on AN. Finding time to update will be my biggest challenge as I usually am reading from my iphone when i have time, which makes posting a pain in the arse when it is a lot of typing.

    It all started with HGH. I have a few buds that Cycle HGH and some who use all year round. I have read tons of information regarding HGH and will use one day. Right before joining AM, I was searching and reading reviews on various natty HGH/IGF and test boosters. My search quickly led me to APPNUT which in turn and thankfully lead me to Anabolicminds. As most know I suffer from severe arthritis. I went Paleo April ’11 to Sept ‘12. This helped reduce swelling in a lot of my joints and helped remiss others. I have a fantastic naturopath and medical doctor (new) and have medical MJ prescribed which I use for pain and swelling management. I have not been on any Stimulants for over 3yrs or supplements for W/O in about a year.(purple K) I have just completed a 2 month SmartCleanse Detox.


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    Male 30
    Height 6’1
    Weight 196
    BF: est. 15%
    Chest: 45”, Waist 33”, Arms 15.5”, Shoulders 52, Forearms 13”, Neck 16.8”, Hips 36” Thighs 22”, Calves 14”
    Goal: Bulk
    Diet:
    3500Kcal
    I’ve stopped Paleo about 4/5 weeks ago. I avoid Refined Sugar like the plague since that seems to be the only substance that effects my joints. My Diet consist of, Chicken, Tuna, Shrimp, lobster, salmon, Halibut, Lean Red Meats, Turkey, Pork, Beef Liver (once a month). Basically all Fruits and Vegetables, Natural PB, Almonds(bulk barn Cranberry almond crunch), Crockpot steel cut oatmeal, 12 Grain bread and white rice.




    APP NUT Supplements:
    IGF2 4am / 4 bedtime
    RPM 2 PWO (probably 3 on Monday)
    Drive 3 PWO / 3 30 min Pre Dinner
    Free Test 2 PostWO / 2 lunch
    NeoVar 3 PostWO 50+g Carb / 3 Dinner

    Other Supps:
    3g Fishoil, ADAM, Vitamin A+D, 3x Turmeric, 3x ACV, 2x Super Cissus, SAMe 250mg, A-L-Carnitine 500mg, Diesel Protein Shake.

    Weather: Rain
    Joints: a couple Sore and inflamed, left wrist and pinky is killing me

    My Workouts are Monday-Thrusday/Friday/Saturday (5 day plan)
    Monday Chest
    Tuesday Back
    Wednesday Shoulders
    Thursday/Friday Legs
    Saturday Arms
    Since mid August I have been working out 3sets of 15-20 light-med weights due to some joints. I throw in a heavy set (6-8reps) where I can.

    Today was Arms. I did not really know what to expect from the RPM, as I haven’t had a caffeinated beverage since Jan ’12.

    BICEP/TRICEP/FOREARMS

    Standing DB curl 25 x 15r. 30x15r, 35x15
    Hammer CrossBody Hammer Curl 25x15r, 25x15, 25x15
    Incline Skull Crushers EZBar 80x15, 80x15, 80x12
    Rope Tricep Pushdowns (spread) 90x15,90x15,90x13
    Rope Overhead extension 120x15,120x15,120x15
    Standing behind body Wrist curls 3x 100x15
    Reverse wrist raises 3x 20x15
    Abs Ab machine 3x 100x20,
    Leg raises 3 x 20r

    I felt a little different today. I wouldn’t say I was JACKED up with energy but I felt good in the gym. The Old School Metallica (Kill’em all) had me tapping, head bobbing and pacing around my areas. I am going to try 3 RPM on Monday to see how that feels. Appetite was suppressed until about 2:30pm, then like a muther I was starving, Jammed 2 tuna sammaches down. That’s tied me over for about an hour and a bit, noticing my hunger creeping up on me again now.

    I am excited to see and feel how all this shhhhtuuf works when it is full go. I’ve been re reading some reviews again, which pushed me into starting a little bit earlier than expected.

    Appnut 5 Stack
    http://anabolicminds.com/forum/supplement-reviews-logs/215854-8-week-chronic.html

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    Amazing stack. I am happy to be along for the ride!
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    2nd.
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
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    In for the AppNut insanity
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    Sick stack you have there young man, subbed in to hear your thoughts.
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    Right on gents, glad to have ya

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    Quote Originally Posted by Medical420
    Right on gents, glad to have ya

    Sent from my iPhone using Am.com
    Prove it.
    Give Dewey a reach around.
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
    ANABOLIC MINDS SITE REP
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    This just got a whole lot better!! Lol
    Always open light. It’s not what you open with, it’s what you finish with. Louie Simmons
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    In brother!
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    Quote Originally Posted by AaronJP1

    Prove it.
    Give Dewey a reach around.
    Done, I've got my eye on hghup no/uptake in the spring. Gotta keep my man happy

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    Quote Originally Posted by AZMIDLYF
    This just got a whole lot better!! Lol
    You like to watch?

    Lol


    Quote Originally Posted by LiveToLift
    In brother!
    Right on brother. Hope to kill it like you are!

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    Do the DEW
    Always open light. It’s not what you open with, it’s what you finish with. Louie Simmons
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    Good luck brother
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    In with the swisher
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    Quote Originally Posted by Airborne42 View Post
    In with the swisher
    Pass it here!
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    Quote Originally Posted by LiveToLift

    Pass it here!
    Passed!!!! ;-)
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    Quote Originally Posted by Airborne42 View Post
    Passed!!!! ;-)
    First dose of cycle assist down the hatch! AW SH1T!!!! Sh1t just got real bro!
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    Quote Originally Posted by LiveToLift

    First dose of cycle assist down the hatch! AW SH1T!!!! Sh1t just got real bro!
    I better start lol
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    Sup ace, glad to see ya


    What up AB you freak. Your numbers are godly

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    Quote Originally Posted by Medical420
    Sup ace, glad to see ya

    What up AB you freak. Your numbers are godly

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    Haha thanks bro! Now put em up!!!
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    Awesome stack you got there.

    Also I noticed turmeric in your list. May I suggest a curcumin product (that is bound to phosphatidylcholine) as an alternative
    "The only good is knowledge and the only evil is ignorance." - Socrates
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    In this b1tch like a fetus son
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    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html
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    Quote Originally Posted by JudoJosh
    Awesome stack you got there.

    Also I noticed turmeric in your list. May I suggest a curcumin product (that is bound to phosphatidylcholine) as an alternative
    Yes bro!!!! It is curcumin from organika. I just knew turmeric off the top of my head!! Just switched last week. Glad ur I here JJ

    Quote Originally Posted by Danb2285
    In this b1tch like a fetus son
    Whhhhhatup Dano. Glad ur in here broham

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    Relaxing day. Rain. Pvr'd F1 sweeeeet.

    getting my pills on



    Supporn

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    Quote Originally Posted by Medical420 View Post
    Yes bro!!!! It is curcumin from organika. I just knew turmeric off the top of my head!! Just switched last week. Glad ur I here JJ
    Just make sure it is bound to phosphatidylcholine as this will greatly increase the probability of curcunin actually helping you.

    Quote Originally Posted by Medical420 View Post
    Relaxing day. Rain. Pvr'd F1 sweeeeet.

    getting my pills on



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    I see apple cider vinegar.. nice! I assume you are using this pre-meals?
    "The only good is knowledge and the only evil is ignorance." - Socrates
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    Quote Originally Posted by JudoJosh

    Just make sure it is bound to phosphatidylcholine as this will greatly increase the probability of curcunin actually helping you.

    I see apple cider vinegar.. nice! I assume you are using this pre-meals?
    I'll look into that. It says nothin on the Bottle. Am told its top quality. But interesting on the phosphatidylcholine thanks JJ

    Acv 15 min b4 meals yes sir. Not using for appetite. But for internal balance!

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    Subbed. Good luck.

    I am also a fan of the Smart Cleanse, that stuff is awesome.
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    Quote Originally Posted by Rucksdaddy
    Subbed. Good luck.

    I am also a fan of the Smart Cleanse, that stuff is awesome.
    Wicked, thanks for following.

    It really is a killer product, I'm a big fan of all of renewlife products.

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    I have arrived
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    Quote Originally Posted by bmftisftw
    I have arrived
    No on cares ;-)
    Jk jk
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    Quote Originally Posted by Airborne42 View Post
    I love dicks ;-)
    srs
    ALREADY?! jeeze bro you tell everyone!!
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    Quote Originally Posted by bmftisftw

    ALREADY?! jeeze bro you tell everyone!!
    Haha u ****!
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    Quote Originally Posted by Airborne42 View Post
    Haha u ****!
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    Quote Originally Posted by bmftisftw
    I have arrived
    Yooooo!

    Quote Originally Posted by bmftisftw

    AIRBORN!!!! jizz all over my face!!

    Uhh...glad your here???








    Chest day, 3rpm. Will try to post info latter

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    Quote Originally Posted by Medical420
    Yooooo!

    Uhh...glad your here???



    Chest day, 3rpm. Will try to post info latter

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    Hahaha ****
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    Quote Originally Posted by bmftisftw View Post
    I have arrived
    Always open light. It’s not what you open with, it’s what you finish with. Louie Simmons
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    Chest day
    All dosing the same as original post, except I increased RPM by 1, (3 total).
    Mood: 8
    Mental Focus: 8
    Energy: 8
    Endurance: 8
    Strength: 8
    Pump: 9
    Recovery: na yet
    Libido: na yet
    Sleep: interrupted by some wicked leaks. 6hrs maybe, which is about the norm.
    GODSMACK – all albums on random

    DB Flat Press 50x15 60x15 70x12.5
    DB Incline Press 50x15 60x15 60x15
    DB Incline Fly 30x15 40x15 50x15
    Peck Deck 120 x15 x 3
    Decline Hammer Strength 45 x 10 x 3
    Abs Leg raises 20 x 3
    Ab Machine 100 x 15 x 3
    50min

    Wow, what a pump today. My chest looked full under my APPNUT tee. Felt great, was never really sure what to expect with RPM. 3 had me pacing and jamming around. Decline is new to me starting this week. After all the decline talk in the other threads, I had to add it.
    RPM is killing my appetite, I hope this is temporary. NOTHING is making me hungry. This is not a good day for food.

    Getting hungry now. Going to have to jam 2500 in at dinner
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    Quote Originally Posted by Medical420 View Post

    Getting hungry now. Going to have to jam 2500 in at dinner
    Just make sure to take some Neovar with that epic meal! Glad to see you like RPM. We'll let you get used to it and then we will get you to try it uncapped...
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    Quote Originally Posted by Medical420
    Chest day
    All dosing the same as original post, except I increased RPM by 1, (3 total).
    Mood: 8
    Mental Focus: 8
    Energy: 8
    Endurance: 8
    Strength: 8
    Pump: 9
    Recovery: na yet
    Libido: na yet
    Sleep: interrupted by some wicked leaks. 6hrs maybe, which is about the norm.
    GODSMACK – all albums on random

    DB Flat Press 50x15 60x15 70x12.5
    DB Incline Press 50x15 60x15 60x15
    DB Incline Fly 30x15 40x15 50x15
    Peck Deck 120 x15 x 3
    Decline Hammer Strength 45 x 10 x 3
    Abs Leg raises 20 x 3
    Ab Machine 100 x 15 x 3
    50min

    Wow, what a pump today. My chest looked full under my APPNUT tee. Felt great, was never really sure what to expect with RPM. 3 had me pacing and jamming around. Decline is new to me starting this week. After all the decline talk in the other threads, I had to add it.
    RPM is killing my appetite, I hope this is temporary. NOTHING is making me hungry. This is not a good day for food.

    Getting hungry now. Going to have to jam 2500 in at dinner
    Hit up McDonald's lol you'll get 2500 there
  40. Banned
    bmftisftw's Avatar
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    On another not solid chest day bro!!
  

  
 

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