8 Week Chronic...Igf-2/Free Test/Drive/RPM/NeoVar/420

Page 3 of 9 First 12345 ... Last

  1. Quote Originally Posted by jdg76 View Post
    Haha, ya but when you see Dewey in a thread ya never know. :-)

    jdg76Team APPNUT
    Yeah! Wait, wut?


  2. Quote Originally Posted by Dewey99 View Post
    Yeah! Wait, wut?
    Haha!!



    jdg76
    Team APPNUT
    "I would rather follow Christ and die to find out their is no God, than to not, and die to find out there is a God."
    •   
       


  3. A bit late to the party, but y'all are only 4 pages in so far? Gotta get to work!
    http://anabolicminds.com/forum/powerlifting-strongman/240580-road-derby-cup.html

  4. Quote Originally Posted by LiveToLift View Post
    My god bro, didn't realize this was that kind of log..
    Bro, I can make it any kind of log you want! lol

    Quote Originally Posted by jdg76 View Post
    Not real sure about the talk around here. Very surprised V hasn't been turned on yet and jumped in ;-)

    Sorry I'm late, but I'll be in on this for sure! Nice stack man!!


    jdg76
    Team APPNUT

    Quote Originally Posted by LizKing531 View Post
    A bit late to the party, but y'all are only 4 pages in so far? Gotta get to work!
    Welcome brothers! I'm working on it, might have a few quiet days where i cant get on to post.
    Appnut 5 Stack
    http://anabolicminds.com/forum/supplement-reviews-logs/215854-8-week-chronic.html

  5. Ok let me make up for Tuesday and Wednesday. I took today off due to family emergency. Pills all the same, except no RPM today.

    Tuesday BACK

    Mood: 9
    Mental Focus: 8
    Energy: 9
    Endurance: 8
    Strength: 8
    Pump:9
    Recovery: na
    Libido: nothing different
    Joints: stiff
    Weather: Rain

    BB Dead Lift 135 x15 x3
    Cable Seated Row 105x20x3
    Lat Pull Down 120 x15 x3
    Hammer Strength Lat PullDownandback 90 x15 x3
    Seated Back Extensions 210 x15, 240x15, 270x15

    Abs – hanging Leg raises 3 x 20
    Ab Machine – 100 x 15 x 3

    50 min

    A little stiff from the weather, but Back day was good. 2 caps rpm is defiantly the way to go for now. Appetite was still suppressed until mid afternoon, I ate ¾ of a large 18”" shepherd pie for dinner. Hit roughly 3000 cal today

    Wed. ShoulderS

    Mood: 9
    Mental Focus: 8
    Energy: 9
    Endurance: 8
    Strength: 8
    Pump:9
    Recovery: na
    Libido: nothing different
    Joints: good
    Weather: dry calling for 17c

    (FAV) Arnold Press 40 x 15 x3
    DB Lat Raise 20 x 15 x3 (felt easier than last week….Supps??? maybe)
    DB Front Raise 20 x15 x3 (this too was a touch easier)
    Reverse peck Deck (rearD) 75 x15, 90 x15, 105x15 (left shoulder pops while doing this, not painful, but uncomfortable, but manageable.
    DB Shrugs (per hand) 75x 15, 80 x15, 90 x15

    No abs.

    Workout was great, some Mudvayne and an empty gym. The raising of the DB laterial and front raising was noticeably easier. Vascularity is slightly more noticeable. I feel a little harder, not sure if I am but I feel it. Mentally I feel great. I am not a fan of my reflection, I am never satisfied with my body (like a woman) my wife hates that side of me. But I do feel a little more “positive” looking in the mirror today.
    Appetite not so suppressed today, was able to eat all meals at normal times. Post w/o meal was a little forced.
    Appnut 5 Stack
    http://anabolicminds.com/forum/supplement-reviews-logs/215854-8-week-chronic.html
    •   
       


  6. Not a real fan of arnold presses.. They never seemed to agree with me, so when i do (although i rarely do ohp anymore) i just stick to dumbell seated presses / bb presses

  7. Quote Originally Posted by aceroni
    Not a real fan of arnold presses.. They never seemed to agree with me, so when i do (although i rarely do ohp anymore) i just stick to dumbell seated presses / bb presses
    love them, i do them standing. Works your core and focus.

    Sent from my iPhone using Am.com
    Appnut 5 Stack
    http://anabolicminds.com/forum/supplement-reviews-logs/215854-8-week-chronic.html

  8. Atta kid...standing is the only way to go!!
    Always open light. It’s not what you open with, it’s what you finish with. Louie Simmons

  9. Quote Originally Posted by AZMIDLYF
    Atta kid...standing is the only way to go!!
    How'd I know you would agree with that.
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.

  10. Fuk!!
    This stack is DEEP! Kil it G!

  11. @ AaronJP1

    Brazzie!, you got this "InsaneVeins"site full of veiny forearms pic's , but y the fuk don’t I see my forearms there??

  12. Quote Originally Posted by murk01
    @ AaronJP1

    Brazzie!, you got this "InsaneVeins"site full of veiny forearms pic's , but y the fuk don't I see my forearms there??
    Upload that ****!!!
    ....if it's freaky.
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.

  13. Quote Originally Posted by AZMIDLYF View Post
    Atta kid...standing is the only way to go!!
    I wish my basement had high enough ceilings for that.....
    http://anabolicminds.com/forum/powerlifting-strongman/240580-road-derby-cup.html

  14. Quote Originally Posted by LizKing531 View Post
    I wish my basement had high enough ceilings for that.....
    Do you have a pwr rack?
    Always open light. It’s not what you open with, it’s what you finish with. Louie Simmons

  15. Unfortunately no - just free weights - eventually I'm gonna have to either build/buy one or join a gym....
    http://anabolicminds.com/forum/powerlifting-strongman/240580-road-derby-cup.html

  16. Quote Originally Posted by LizKing531 View Post
    Unfortunately no - just free weights - eventually I'm gonna have to either build/buy one or join a gym....
    Ok,then try just doing them seated on a flat bench. This will still make you have to activate the core. You will have to lighten the weight I'm guessing at first but in the long run it will be worth it.
    Always open light. It’s not what you open with, it’s what you finish with. Louie Simmons

  17. Cool - I'll give it a whirl - I've been doing OHP seated - I might just have to take the bar outside once in a while & get some standing overhead movement in. When I lived with my folks, I worked out in the garage & had plenty of ceiling height -
    http://anabolicminds.com/forum/powerlifting-strongman/240580-road-derby-cup.html

  18. You've done it seated with your back supported by the bench right? Well,this is without any bench behind your back.
    Always open light. It’s not what you open with, it’s what you finish with. Louie Simmons

  19. Quote Originally Posted by AZMIDLYF
    You've done it seated with your back supported by the bench right? Well,this is without any bench behind your back.
    no backrest for me : makes it feel too incline-y for my liking. I mainly hit that lift with dumbbells. I've had shoulder issues in the past. so I keep extra eye on form
    http://anabolicminds.com/forum/powerlifting-strongman/240580-road-derby-cup.html

  20. Friday LEGS, Supp Intake the same as OP, continuing with 2 RPM (posting like it is friday)

    Mood: 11
    Mental Focus: 9
    Energy: 9
    Endurance: 8
    Strength: 9
    Pump:9
    Recovery: na (still holding off on this one)
    Libido: 7 noticing slight increase
    Joints: excellent
    Weather: No rain

    Wide stance half Squat 135 x15, 185 x15, 185x15

    Leg Extensions 105 x15, 120 x15, 135 x15

    Lying Leg Curls 90 x15, 110 x15, 120 x13

    Leg Press 215 x20, 255 x15, 315 x15

    Calf Raises 165 x15, 205 x15, 245 x15

    No Abs

    45 Min

    Awesome workout today, Legs used to be my least favorite. Put them on a friday and i started enjoying working them. noticeably better WO than last weeks (no supps). Energy/Endurance and strength is noticeably increasing. I am loving the sustained energy from the beginning of my work out until just after lunch. Mentally I feel fan****intastic!!!everyone is noticing the mood shift. At home and work. Everything is like dust, and i just brush it off.

    This is my first week tracking each body part and exercises in order to improve weekly. JEFIT (thanks Valdez for mentioning this) is amazing, I will be able to start posting PRs as of next week.

    AS for my appetite, post WO meal went down easier. Seems like the appetite suppression is tappering off. Have been under cal all week. Hoping that is about to change.
    Appnut 5 Stack
    http://anabolicminds.com/forum/supplement-reviews-logs/215854-8-week-chronic.html

  21. Nice high volume leg workout Med! Ya get them cals in, it'll help with recovery and growth. ;-)



    jdg76
    Team APPNUT
    "I would rather follow Christ and die to find out their is no God, than to not, and die to find out there is a God."

  22. ARMS Supp Intake the same as OP, wanted to kill it, 3 rpm today

    Mood: 11
    Mental Focus: 9
    Energy: 9
    Endurance: 10
    Strength: 9
    Pump:9
    Recovery: na (still holding off on this one)
    Libido: 9
    Joints: pretty good
    Weather: rained last night and later today

    DB ALT Bicepcurl 25x 15, 35 x15, 35 x15

    Alt Across chest DB Hammer Curl 20 x15, 25 x15, 25 x15

    EZ Bar Incline SkullCrusher 80 x15, 80 x15, 80 x10 fail

    Tricep Pushdown 100 x15, 100 x15, 100 x15

    Tricep Rope overhead extension 100 x15, 120 x15, 140 x15

    PreacherCurl 35 x15, 55 x15, 55 x10, 35 x15

    Behindback Wrist Curl 100 x15, 100 x15, 100 x15

    Palms Down DB wrist Curl 20 x15x3

    Assisted Dips 70 x15x3


    45lb side bends

    hangingLeg raises 3sets of 20
    Ab Machine 100 x 20r x 3s



    WTF, KILLED it. today was phuckkin awesome right when i woke up. Jammed 3 rpm pre workout and had TONS of GO GO GO.
    Every workout felt stronger today. Curls and Hammer were much easier to get through than previously. Triceps are noticeably stronger on the ROPEs and Dips, as i was flying off of the Assist pad on my way up. Hoping to do unassisted soon. Overall I felt great. My wife started to wonder where i was after being out for 2hrs at the Gym. Took my time and blew through almost all of it. Cant wait until next arm day. I phuckin love these supps!!!
    Appnut 5 Stack
    http://anabolicminds.com/forum/supplement-reviews-logs/215854-8-week-chronic.html

  23. Quote Originally Posted by jdg76 View Post
    Nice high volume leg workout Med! Ya get them cals in, it'll help with recovery and growth. ;-)



    jdg76
    Team APPNUT
    Thanks bro, Got my oat meal and Shake in me so far. Appetite seems to be back to normal, about to cook up 1200 cal of meat. (i had to word this carefully, lol)
    Appnut 5 Stack
    http://anabolicminds.com/forum/supplement-reviews-logs/215854-8-week-chronic.html

  24. Quote Originally Posted by Medical420 View Post
    Mood: 11

    I phuckin love these supps!!!
    No extra commentary really needed here. Awesome bro!

  25. Quote Originally Posted by AZMIDLYF View Post
    Damn! Never tried it uncapped. That has to be sweet.
    Not sweet in the sense of how it goes down, but the effects are certainly sweet...lol.

    Cheers!

  26. Quote Originally Posted by SamBoz19 View Post
    Not sweet in the sense of how it goes down, but the effects are certainly sweet...lol.

    Cheers!
    The taste of uncapped RPM is definitely not for the timid, but it's all part of the experience. Besides, I think the taste is what gives you the initial jolt!

  27. Quote Originally Posted by Medical420
    Friday LEGS, Supp Intake the same as OP, continuing with 2 RPM (posting like it is friday)

    Mood: 11
    Mental Focus: 9
    Energy: 9
    Endurance: 8
    Strength: 9
    Pump:9
    Recovery: na (still holding off on this one)
    Libido: 7 noticing slight increase
    Joints: excellent
    Weather: No rain

    Wide stance half Squat 135 x15, 185 x15, 185x15

    Leg Extensions 105 x15, 120 x15, 135 x15

    Lying Leg Curls 90 x15, 110 x15, 120 x13

    Leg Press 215 x20, 255 x15, 315 x15

    Calf Raises 165 x15, 205 x15, 245 x15

    No Abs

    45 Min

    Awesome workout today, Legs used to be my least favorite. Put them on a friday and i started enjoying working them. noticeably better WO than last weeks (no supps). Energy/Endurance and strength is noticeably increasing. I am loving the sustained energy from the beginning of my work out until just after lunch. Mentally I feel fan****intastic!!!everyone is noticing the mood shift. At home and work. Everything is like dust, and i just brush it off.

    This is my first week tracking each body part and exercises in order to improve weekly. JEFIT (thanks Valdez for mentioning this) is amazing, I will be able to start posting PRs as of next week.

    AS for my appetite, post WO meal went down easier. Seem s like the appetite suppression is tappering off. Have been under cal all week. Hoping that is about to change.
    Why the half squats? Also what is jefit?

  28. Quote Originally Posted by aceroni

    Why the half squats? Also what is jefit?
    Arthritis In my knees makes squatting very un enjoyably and I love squats. If I was healthier I would be doing front squats.

    Jefit is a killer app for tracking WO.

    Sent from my iPhone using Am.com
    Appnut 5 Stack
    http://anabolicminds.com/forum/supplement-reviews-logs/215854-8-week-chronic.html

  29. Quote Originally Posted by Medical420

    Arthritis In my knees makes squatting very un enjoyably and I love squats. If I was healthier I would be doing front squats.

    Jefit is a killer app for tracking WO.

    Sent from my iPhone using Am.com
    Sound like you need some Osteo-Sport my friend. I have knee issues as well and it does wonders for me.

  30. Subbed
  •   

      
     

Similar Forum Threads

  1. Replies: 157
    Last Post: 09-20-2012, 08:25 PM
  2. Replies: 74
    Last Post: 07-24-2012, 07:26 PM
  3. Super DMZ/HGHup/Free Test/Drive?
    By Gore in forum Supplements
    Replies: 11
    Last Post: 11-19-2011, 10:33 PM
  4. Starting IGF-2, Free Test and Carnage
    By OCycle in forum Supplement Logs
    Replies: 14
    Last Post: 06-04-2011, 11:47 AM
Log in
Log in