8 Week Chronic...Igf-2/Free Test/Drive/RPM/NeoVar/420

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    Quote Originally Posted by Dewey99 View Post
    Just make sure to take some Neovar with that epic meal! Glad to see you like RPM. We'll let you get used to it and then we will get you to try it uncapped...
    RPM Uncapped is the way to go for sure, it will hit you harder and faster. Good workout for under 60 minutes.

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    Quote Originally Posted by Medical420
    Chest day
    All dosing the same as original post, except I increased RPM by 1, (3 total).
    Mood: 8
    Mental Focus: 8
    Energy: 8
    Endurance: 8
    Strength: 8
    Pump: 9
    Recovery: na yet
    Libido: na yet
    Sleep: interrupted by some wicked leaks. 6hrs maybe, which is about the norm.
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    DB Flat Press 50x15 60x15 70x12.5
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    Decline Hammer Strength 45 x 10 x 3
    Abs Leg raises 20 x 3
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    50min

    Wow, what a pump today. My chest looked full under my APPNUT tee. Felt great, was never really sure what to expect with RPM. 3 had me pacing and jamming around. Decline is new to me starting this week. After all the decline talk in the other threads, I had to add it.
    RPM is killing my appetite, I hope this is temporary. NOTHING is making me hungry. This is not a good day for food.

    Getting hungry now. Going to have to jam 2500 in at dinner
    Good update bro. May have to give RPM a shot.
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    Damn! Never tried it uncapped. That has to be sweet.
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons
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    Quote Originally Posted by LiveToLift

    Good update bro. May have to give RPM a shot.
    Let me know if you want to try some and I will hook it up LTL.
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    Quote Originally Posted by AZMIDLYF
    Damn! Never tried it uncapped. That has to be sweet.
    Its definitely an experience you won't forget soon....
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    How do the Black Cats treat you uncapped? Lol
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons
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    never tried RPM actually, only appnut products i have tried is the freetest, and igf-2..
    stack igf-2 with some anabeta, and BOOM
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    Quote Originally Posted by Dewey99 View Post
    Its definitely an experience you won't forget soon....
    Will have to tell my son. He stole mine last time he was in town.
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons
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    Quote Originally Posted by LiveToLift

    Good update bro. May have to give RPM a shot.
    Me too bro!
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    Thanks guys. Went back to 2 caps rpm this morning still trying to figure this dose. 3 was a bit much I think lol.

    Back day will post details later.

    5.5hrs sleep was wide eyed at 3:30, gym opens at 5 and isn't far....

    Phuckin hard to eat, forcing a pb banana sammich on 12grain. 1/3 left an shoving it down.

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    Quote Originally Posted by Medical420 View Post
    Thanks guys. Went back to 2 caps rpm this morning still trying to figure this dose. 3 was a bit much I think lol.

    Back day will post details later.

    5.5hrs sleep was wide eyed at 3:30, gym opens at 5 and isn't far....

    Phuckin hard to eat, forcing a pb banana sammich on 12grain. 1/3 left an shoving it down.

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    I hope back day went great. By the way, you left yourself pretty open for some nice quote edits with that last thought....
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    Quote Originally Posted by Medical420
    Thanks guys. Went back to 2 caps rpm this morning still trying to figure this dose. 3 was a bit much I think lol.

    Back day will post details later.

    5.5hrs sleep was wide eyed at 3:30, gym opens at 5 and isn't far....

    Phuckin hard to eat, forcing a pb banana sammich on 12grain. 1/3 left an shoving it down.

    Sent from my iPhone using Am.com
    Neovar is a creatine product, right? What is rpm, a fat burner? Is that effecting your appetite, or is it just the fact that you're up early?
    I know you blaze, doesn't that help your appetite, or does it not have that effect any more?
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    Quote Originally Posted by aceroni View Post
    Neovar is a creatine product, right? What is rpm, a fat burner? Is that effecting your appetite, or is it just the fact that you're up early?
    I know you blaze, doesn't that help your appetite, or does it not have that effect any more?
    Neovar is a creatine supplement and RPM is a pre-workout supplement. The stims in RPM could provide some appetite suppression.
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    Quote Originally Posted by Dewey99

    I hope back day went great. By the way, you left yourself pretty open for some nice quote edits with that last thought....

    Lol thanks for the warning

    Should have time to post back and today's shoulders this afternoon.

    Quote Originally Posted by aceroni

    Neovar is a creatine product, right? What is rpm, a fat burner? Is that effecting your appetite, or is it just the fact that you're up early?
    I know you blaze, doesn't that help your appetite, or does it not have that effect any more?
    Its the rpm. I normally eat a Big breakfast.
    Helps a bit but not much. Only really works for pain now.

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    Quote Originally Posted by Medical420

    Lol thanks for the reach around! :-D

    Should have time to get a big dic.k in my backside and today's ass to mouth this afternoon.

    Its the rpm. I normally eat a Big co.ck
    Helps to kick start the metabolism.
    My god bro, didn't realize this was that kind of log..
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    Quote Originally Posted by LiveToLift

    My god bro, didn't realize this was that kind of log..
    Hahaha Damnit_!!! Made my morning
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    Quote Originally Posted by LiveToLift

    My god bro, didn't realize this was that kind of log..
    I guess it is now. Nice work LTL!
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    Not real sure about the talk around here. Very surprised V hasn't been turned on yet and jumped in ;-)

    Sorry I'm late, but I'll be in on this for sure! Nice stack man!!


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    Quote Originally Posted by jdg76
    Not real sure about the talk around here... Not Very surprised about how turned on you guys make me and jumped inside me ;-)

    Sorry I'm late, but I'll be inside myself for sure! Nice c0ck man!!

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    Quote Originally Posted by bmftisftw View Post
    Dude everyone is weird around here
    Haha, ya but when you see Dewey in a thread ya never know. :-)

    I'll be around a lot more often, so I'll keep that in mind. ;-)

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    Quote Originally Posted by jdg76 View Post
    Haha, ya but when you see Dewey in a thread ya never know. :-)

    jdg76Team APPNUT
    Yeah! Wait, wut?
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    Quote Originally Posted by Dewey99 View Post
    Yeah! Wait, wut?
    Haha!!



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    A bit late to the party, but y'all are only 4 pages in so far? Gotta get to work!
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    Quote Originally Posted by LiveToLift View Post
    My god bro, didn't realize this was that kind of log..
    Bro, I can make it any kind of log you want! lol

    Quote Originally Posted by jdg76 View Post
    Not real sure about the talk around here. Very surprised V hasn't been turned on yet and jumped in ;-)

    Sorry I'm late, but I'll be in on this for sure! Nice stack man!!


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    Quote Originally Posted by LizKing531 View Post
    A bit late to the party, but y'all are only 4 pages in so far? Gotta get to work!
    Welcome brothers! I'm working on it, might have a few quiet days where i cant get on to post.
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    Ok let me make up for Tuesday and Wednesday. I took today off due to family emergency. Pills all the same, except no RPM today.

    Tuesday BACK

    Mood: 9
    Mental Focus: 8
    Energy: 9
    Endurance: 8
    Strength: 8
    Pump:9
    Recovery: na
    Libido: nothing different
    Joints: stiff
    Weather: Rain

    BB Dead Lift 135 x15 x3
    Cable Seated Row 105x20x3
    Lat Pull Down 120 x15 x3
    Hammer Strength Lat PullDownandback 90 x15 x3
    Seated Back Extensions 210 x15, 240x15, 270x15

    Abs Ė hanging Leg raises 3 x 20
    Ab Machine Ė 100 x 15 x 3

    50 min

    A little stiff from the weather, but Back day was good. 2 caps rpm is defiantly the way to go for now. Appetite was still suppressed until mid afternoon, I ate ĺ of a large 18Ē" shepherd pie for dinner. Hit roughly 3000 cal today

    Wed. ShoulderS

    Mood: 9
    Mental Focus: 8
    Energy: 9
    Endurance: 8
    Strength: 8
    Pump:9
    Recovery: na
    Libido: nothing different
    Joints: good
    Weather: dry calling for 17c

    (FAV) Arnold Press 40 x 15 x3
    DB Lat Raise 20 x 15 x3 (felt easier than last weekÖ.Supps??? maybe)
    DB Front Raise 20 x15 x3 (this too was a touch easier)
    Reverse peck Deck (rearD) 75 x15, 90 x15, 105x15 (left shoulder pops while doing this, not painful, but uncomfortable, but manageable.
    DB Shrugs (per hand) 75x 15, 80 x15, 90 x15

    No abs.

    Workout was great, some Mudvayne and an empty gym. The raising of the DB laterial and front raising was noticeably easier. Vascularity is slightly more noticeable. I feel a little harder, not sure if I am but I feel it. Mentally I feel great. I am not a fan of my reflection, I am never satisfied with my body (like a woman) my wife hates that side of me. But I do feel a little more ďpositiveĒ looking in the mirror today.
    Appetite not so suppressed today, was able to eat all meals at normal times. Post w/o meal was a little forced.
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    Not a real fan of arnold presses.. They never seemed to agree with me, so when i do (although i rarely do ohp anymore) i just stick to dumbell seated presses / bb presses
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    Quote Originally Posted by aceroni
    Not a real fan of arnold presses.. They never seemed to agree with me, so when i do (although i rarely do ohp anymore) i just stick to dumbell seated presses / bb presses
    love them, i do them standing. Works your core and focus.

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    Atta kid...standing is the only way to go!!
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons
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    Quote Originally Posted by AZMIDLYF
    Atta kid...standing is the only way to go!!
    How'd I know you would agree with that.
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    Fuk!!
    This stack is DEEP! Kil it G!
    GAME ON! MOVAH FUKAZ!
    http://anabolicminds.com/forum/supplement-reviews-logs/231867-man-sports-gameday.html#post4047619
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    @ AaronJP1

    Brazzie!, you got this "InsaneVeins"site full of veiny forearms pic's , but y the fuk don’t I see my forearms there??
    GAME ON! MOVAH FUKAZ!
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    Quote Originally Posted by murk01
    @ AaronJP1

    Brazzie!, you got this "InsaneVeins"site full of veiny forearms pic's , but y the fuk don't I see my forearms there??
    Upload that ****!!!
    ....if it's freaky.
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    Quote Originally Posted by AZMIDLYF View Post
    Atta kid...standing is the only way to go!!
    I wish my basement had high enough ceilings for that.....
    http://anabolicminds.com/forum/powerlifting-strongman/240580-road-derby-cup.html
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    Quote Originally Posted by LizKing531 View Post
    I wish my basement had high enough ceilings for that.....
    Do you have a pwr rack?
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons
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    Unfortunately no - just free weights - eventually I'm gonna have to either build/buy one or join a gym....
    http://anabolicminds.com/forum/powerlifting-strongman/240580-road-derby-cup.html
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    Quote Originally Posted by LizKing531 View Post
    Unfortunately no - just free weights - eventually I'm gonna have to either build/buy one or join a gym....
    Ok,then try just doing them seated on a flat bench. This will still make you have to activate the core. You will have to lighten the weight I'm guessing at first but in the long run it will be worth it.
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons
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    Cool - I'll give it a whirl - I've been doing OHP seated - I might just have to take the bar outside once in a while & get some standing overhead movement in. When I lived with my folks, I worked out in the garage & had plenty of ceiling height -
    http://anabolicminds.com/forum/powerlifting-strongman/240580-road-derby-cup.html
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    You've done it seated with your back supported by the bench right? Well,this is without any bench behind your back.
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons
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    LizKing531's Avatar
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    6'0"  195 lbs.
    Join Date
    Dec 2011
    Age
    33
    Posts
    1,994
    Rep Power
    1021212
    Level
    48
    Lv. Percent
    79.27%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by AZMIDLYF
    You've done it seated with your back supported by the bench right? Well,this is without any bench behind your back.
    no backrest for me : makes it feel too incline-y for my liking. I mainly hit that lift with dumbbells. I've had shoulder issues in the past. so I keep extra eye on form
    http://anabolicminds.com/forum/powerlifting-strongman/240580-road-derby-cup.html
  40. New Member
    Medical420's Avatar
    Stats
    6'1"  190 lbs.
    Join Date
    Aug 2012
    Age
    32
    Posts
    330
    Rep Power
    145807
    Level
    21
    Lv. Percent
    99.5%

    Friday LEGS, Supp Intake the same as OP, continuing with 2 RPM (posting like it is friday)

    Mood: 11
    Mental Focus: 9
    Energy: 9
    Endurance: 8
    Strength: 9
    Pump:9
    Recovery: na (still holding off on this one)
    Libido: 7 noticing slight increase
    Joints: excellent
    Weather: No rain

    Wide stance half Squat 135 x15, 185 x15, 185x15

    Leg Extensions 105 x15, 120 x15, 135 x15

    Lying Leg Curls 90 x15, 110 x15, 120 x13

    Leg Press 215 x20, 255 x15, 315 x15

    Calf Raises 165 x15, 205 x15, 245 x15

    No Abs

    45 Min

    Awesome workout today, Legs used to be my least favorite. Put them on a friday and i started enjoying working them. noticeably better WO than last weeks (no supps). Energy/Endurance and strength is noticeably increasing. I am loving the sustained energy from the beginning of my work out until just after lunch. Mentally I feel fan****intastic!!!everyone is noticing the mood shift. At home and work. Everything is like dust, and i just brush it off.

    This is my first week tracking each body part and exercises in order to improve weekly. JEFIT (thanks Valdez for mentioning this) is amazing, I will be able to start posting PRs as of next week.

    AS for my appetite, post WO meal went down easier. Seems like the appetite suppression is tappering off. Have been under cal all week. Hoping that is about to change.
    Appnut 5 Stack
    http://anabolicminds.com/forum/supplement-reviews-logs/215854-8-week-chronic.html
  

  
 

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