STEPHENGARCIA AND FINAFLEX IGNITE 2

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    Quote Originally Posted by StephenGarcia

    Thanks man!
    Pretty good stuff, that nausea problem is long gone and the flavor really grew on me. I now chug the stuff lol. Gonna maybe try 1.5 scoops today just for experimentation
    In! 1.5 scoops? CRAZY

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    Quote Originally Posted by bmftisftw

    In! 1.5 scoops? CRAZY
    Welcome
    And I'm just curious, so far 1 scoop has been so great that I hadn't even thought about more until this morning
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    Quote Originally Posted by StephenGarcia

    Welcome
    And I'm just curious, so far 1 scoop has been so great that I hadn't even thought about more until this morning
    Yeah dude did you have the nausea thing too? I take mine 45 mins before workout and that solves that issue I'm having good results as well
    •   
       

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    Quote Originally Posted by bmftisftw

    Yeah dude did you have the nausea thing too? I take mine 45 mins before workout and that solves that issue I'm having good results as well
    Yeah but only when I was about to drink it, just some mental thing I guess cuz the flavor started out like a chalky jolly rancher taste. Now it's just jolly rancher lol. After taking it I felt great
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    Quote Originally Posted by StephenGarcia

    Yeah but only when I was about to drink it, just some mental thing I guess cuz the flavor started out like a chalky jolly rancher taste. Now it's just jolly rancher lol. After taking it I felt great
    Hmmm
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    Quote Originally Posted by bmftisftw

    Hmmm
    I train fasted and I've had some bad experiences with too many stims causing me to feel bad. Probably had something to do with it lol
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    Day 10 of Smolov Jr
    2 scoops recoverpro
    1 scoop Hemavol
    1 scoop Ignite

    Kinda changed it up cuz I was in a time crunch, really didn't rest for long. I think all 7 sets took like 8 minutes.

    265x5
    265x5
    245x5
    245x5
    245x5
    225x5
    225x5

    Back Hypertrophy

    Underhand Lat Pulldowns SS with Overhand PD
    100x12 + 100x10
    100x12 + 100x8
    100x8 + 70x12
    100x9 + 70x12

    Isolateral Row (one arm at a time)
    1 pps x16
    1 pps + 10 lb x16
    1 pps x16
    1 pps x16

    Squeeze was main priority

    Hammer Strength Row (deep arch to hit full lat)
    1 pps x20
    1 pps + 25 lbs x18
    2 pps x10 + 1 pps x10
    1 pps x24

    Low cable row
    130x12
    Swallowed my pride
    90x12
    90x12
    90x12

    Full extension to full arch pulling it in nice and tight really hitting lower lats



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    Dat back... Holy shat!! Nice workout bro. The first exercise is that deads?
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    Quote Originally Posted by bmftisftw
    Dat back... Holy shat!! Nice workout bro. The first exercise is that deads?
    Thanks man! And no Smolov Jr is a bench routine bro, deads are going to get done Saturday I hope.
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    Quote Originally Posted by StephenGarcia

    Thanks man! And no Smolov Jr is a bench routine bro, deads are going to get done Saturday I hope.
    Sick bench numbers!
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    Quote Originally Posted by bmftisftw

    Sick bench numbers!
    Bench has always been a strong point, deads are moderate and squats used to be good until I switched my form. I started out powerlifting and I miss it lol. But thanks man
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    Shoulder day

    4 scoops recoverpro
    1.5 scoops Hemavol
    1 scoop ignite

    Standing military press (Smith Machine)
    135x12
    135x9
    95x20
    95x20

    Barbell shrugs
    135x20
    135x20
    135x20
    135x20

    Shrug machine (standing) SS DB shrugs
    2 ppsx16 + 40'sx16
    2 ppsx16 + 40'sx16
    2 ppsx16 + 40'sx16
    2 ppsx16 + 40'sx16

    Side Laterals
    15'sx20
    15'sx20
    15'sx12 + 10'sx8
    15'sx8 + 10'sx12

    Side lateral machine
    50 lbsx16 + 8 lower partials
    ""
    ""
    ""

    Face pulls
    @2x24
    @2x25
    @2x30

    Action shots

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    hooge
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    Day 11 of Smolov Jr

    1 scoop ignite

    School and work screwed up everything, lifted at like 1030 pm -_-

    8 sets 4 at 80% + 10 kg

    Warm up with bar
    "" w/ 135
    "" w/ 225
    "" w/ 245

    SUPER EDIT
    I was thinking about why I went to failure and I asked my friend what weights I had on and I actually did 8 sets of four at 280! It was bugging me all day but yeah I clearly remember 2 plates 2 10's a 5 and a cookie 2.5 on each side.

    Working sets (long breaks, like 2 minutes)
    280x4
    280x4
    280x4
    280x4
    280x4
    280x4
    280x4 last one needed my bud to help with 2 fingers barely
    280x4 same thing for last rep

    My chest honestly felt like it was getting torn to ribbons. Killer

    Farmers Walk with deadlift bb
    1 pps
    2 pps
    3 pps

    Deads
    3 pps x6 just for some extra core work



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    Final day of Smolov jr

    2 scoops recoverpro
    1 scoop Hemavol
    1 scoop ignite

    Since I screwed up yesterday and loaded too much weight I kinda played around today.

    Old max was 295

    295x3
    295x3
    275x3
    275x3
    135x17 (loosening up shoulder)
    295x2 shoulder twinge
    295x3
    295x1 just to make up for the one I missed
    135x12

    5 minutes stair master



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    2 more scoops recoverpro

    4 caps TTA and pasta with tuna time
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    My body is fried.

    Traps hurt
    Back hurts
    Tendons hurt
    Ankles hurt
    Calves are sore
    Elbows hurt

    Can't extend my arms
    Can't turn my head
    Can't stand too long

    All worth it for the gains though!!!
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    Chest day Tuesday ?
    Eh why not.

    4 scoops recoverpro
    1 scoop hema
    1 scoop ignite

    Bench (shoulder blades touching only focused on chest contraction)
    4 sets 20 at 135

    Incline Barbell (haven't done this in forever)
    Slightly close grip, thumb nails on the edge of grip
    Bar x 20
    135 x 12
    135 x 8

    Flat DB
    95's x6 + 25's x14 (super squeeze)
    ""
    ""

    Tired and joints were

    Seated cable crossovers
    50x10
    50x10
    50x10



    Attachment 69754
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    looking pumped amigo...

    keep up the good work
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    lookin huge bro
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    Quote Originally Posted by edje007
    looking pumped amigo...

    keep up the good work
    Thanks man, I thought the workout was gonna suck cuz I'm still recovering but I'll count it as a deload. :P

    Quote Originally Posted by bmftisftw
    lookin huge bro
    Thanks man, just need thickness to my chest now! And of course more delts
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    Please come and welcome our new FINAFLEX Team Members... Welcome our New FINAFLEX Reps...
    Dr. Albert Scott Representative for FINAFLEX
    www.finaflex.com
    Redefine Yourself..... REDEFINE EVERYTHING!
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    Quote Originally Posted by ScottyDoc
    Please come and welcome our new FINAFLEX Team Members... Welcome our New FINAFLEX Reps...
    This
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    I'll be there in a few
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    I'm gonna go lift today. My body hates me but I ain't feeding it to sit around and do nothing. That freeloader
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    Well I took 1 scoop Muscle Marinade and 1 scoop Condense and that was quite a hefty dose of stims I'll tell you what.

    Bent over rows
    1 pps x13
    1 pps x12
    1 pps x12
    1 pps x12

    Shrugs
    1 pps x12
    1 pps x12

    Reverse grip lat pulldowns ss with overhand grip
    90 lb x14 + 90 x9
    X12 + x10
    X10 + x10
    X10 + x10

    DB rows
    40 x14 each hand
    40 x12
    40 x12
    40x14

    Tried some low row, wasn't feeling it. Not really what this thread is about but I was curious on the combo
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    k guys back in the gym today.
    that was a hard week off (kinda, still went for some light lifts but nothing important) but my tendons and joints are much happier now.

    chest day and hopefully trying for a new max (if I can find a spotter I trust)

    gonna take a test and then hit the gym and worry about my other homework later :P
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    Didn't do a max, feeling under the weather.

    Incline
    135x12
    155x10
    135x12
    135x15

    Flat (shoulder blades touching and 100% focus on contraction. "Feeling" the weight not just moving it)
    135x12
    135x12
    225x8
    135x18

    Incline DB
    35x20
    35x20
    35x20

    Pec deck
    2 sets 10 with partner pushing bars apart at the top

    Seated chest fly
    50x18
    50x22



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    The nudez

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    Rocking the razorback, finally filling out an xl
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    Get in here you naggers!

    2 scoops recover
    1 scoop hema
    1 scoop ignite 2

    Back
    Cold as a witch's tit over here in central Texas. Wore a cutoff, a long sleeve, a hoodie some shorts and sweats to the gym.

    Bent over rows
    Warm up with bar. Always get some juicy shoulder pops so gotta start out light.
    Strip 1 hoodie
    135x12
    Strip one long sleeve
    135x12
    135x16
    135x16

    Reverse grip lat pull down
    90x20
    150x8 + 90x12
    90x18
    90x16

    Lat pull down
    90x12
    90x14
    90x14
    90x14

    Isolateral row 1 arm at a time
    1 ppsx20
    1 ppsx20
    1 ppsx20

    Db row
    35x16
    40x12
    30x20

    Getting back into the groove,
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    Quote Originally Posted by StephenGarcia View Post
    Get in here you naggers!
    i am here, StephenGarcia.
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    Quote Originally Posted by snagencyV2.0
    i am here, StephenGarcia.
    Woohoo!
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    well I have been too busy to post but I'll list what I did last week

    all in one day

    shoulders
    Standing military press (Smith Machine)
    135x12
    135x12
    95x20
    95x20

    Barbell shrugs
    135x20
    135x20
    135x20
    135x24

    Shrug machine (standing) SS DB shrugs
    2 ppsx16 + 40'sx16
    2 ppsx16 + 40'sx16
    2 ppsx16 + 40'sx16
    2 ppsx16 + 40'sx16

    Side Laterals
    15'sx24
    15'sx24
    15'sx12 + 10'sx8
    15'sx8 + 10'sx12

    Side lateral machine
    50 lbsx16 + 10 lower partials
    "" + 8
    ""
    ""

    Face pulls
    @2x24
    @2x25
    @2x30

    Did some decline weighted crunches
    35lbs x 25 + 25x10 + 10x10
    35x10 + 10x4 (dead)

    hanging leg raises 2 sets 20 and 15

    calve raises
    1 plate x 15
    6 sets
    3231 tempo

    db curls 25's x 16 4 sets
    ez bar curls 50 x 16 3 sets

    tricep press down 150 lbs x 10 4 sets
    skull crushers decline bench 60 lbs x 16x14x12x10

    school is about to die down and I only have a couple scoops left of this. gonna close this down for a bit and whenever I do take ignite I'll be sure and update. thank you for those who followed and thanks again to Dreamweaver and Finaflex for letting me log this product.

    post up my review my next break from these essays that are due tomorrow.
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    I'm here Bro... sorry I get very busy with my other duties here at FINAFLEX, but I'm always lurking around somewhere, Hehehehe! Your workouts look very good my friend! So quick question, is the IGNITE-2 delivering the energy and pumps you are needing to make the weights cry or what???
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    Quote Originally Posted by ScottyDoc
    I'm here Bro... sorry I get very busy with my other duties here at FINAFLEX, but I'm always lurking around somewhere, Hehehehe! Your workouts look very good my friend! So quick question, is the IGNITE-2 delivering the energy and pumps you are needing to make the weights cry or what???
    I've been doing some comparison with straight agmatine caps and I noticed 1 gram capped have me even more intense pumps than ignite 2. Idk how much agmatine is in ignite but if you could add a bit more I think it'd be perfect.
    The energy though was amazing. Like I said numerous times it builds up gradually and doesn't crash. The build up was crucial for the Smolov jr program I did cuz usually after 4-5 sets I'm dying and you can see I clearly pushed through! So energy was a hole in one, pump was on par but I think with a slight adjustment you have my favorite pre tied with og marinade
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    This isn't officially over like I said I'll come back and post some gnarly lifts when I use my remaining scoops!
  

  
 

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