runnerschick
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So I've been having a whole scoop of the watermelon flavour (courtesy of my sharing boyfriend ) 30 mins before each workout for about a week and a half now, and I've gotta say, its fantastic!
My energy and focus throughout my strength based training has been great, and on days when I've been a bit tired, it has given me the kick to push myself to lift heavier and push out that last rep.
Taste wise, its delicious, and very easy to drink quickly. Another important selling point for me with pre workouts is the effect on my appetite. Since starting to use ignite 2, my appetite post workout has been off the hook! As I'm looking to increase my lean muscle mass, eating is very important to the process.
I'll try and log as often as I can, with some numbers from my workouts along with overall energy, focus, endurance and appetite
My energy and focus throughout my strength based training has been great, and on days when I've been a bit tired, it has given me the kick to push myself to lift heavier and push out that last rep.
Taste wise, its delicious, and very easy to drink quickly. Another important selling point for me with pre workouts is the effect on my appetite. Since starting to use ignite 2, my appetite post workout has been off the hook! As I'm looking to increase my lean muscle mass, eating is very important to the process.
I'll try and log as often as I can, with some numbers from my workouts along with overall energy, focus, endurance and appetite