What's up fellow AMrs!
I was selected to run this awesome new product by PNI called . The ingredient profile is pretty awesome. I'm pretty excited to run this product and prove how awesome PNI products are. Even though this is sponsored log, I'm still going to be honest. I don't believe in BSing anyone to sell a product. This will be an honest log with honest feedback.
A little about me and the log.
~175 lbs (down from 195 after my Havoc run). Life took a toll on me and a poorly executed PCT and I lost nearly 10 lbs in a month. After that, I focused on leaning out and burning some fat. Along with losing fat I lost a lot of muscle and this log is going to be my comeback to the ranks of 180+ lbs!
Diet is clean now. I had a rough patch where I wasn't eating healthy when we first returned to the United States from living overseas...It was just too awesome having all the restaurants back. But now we are settled in and I'm back at being a healthy person again! I will be tracking my diet for the most part. Mainly, my diet consists of chicken, greens, red meat, peanut butter, wheat bread, vagina, water, pineapple juice...etc. I will track daily calories on workout days when time permits.
3 Day full body split consisting of 3 sets for each body part. I'm focusing on and strength more right now because I'm training for a Special Operations position in the Military.
T: Early morning fasted cardio
Th: Early Morning fasted cardio
Sat/Sun: cardio (time permitting).
My goals for this log are:
1) An increase in weight ~2-5 lbs
2) A more lean look in the mirror
3) Get my sorry ass strength back to where it was when I weighed 185-190.
I've lost a lot of strength from not weight training as much so I'm going to be focusing on getting the strength and muscle back.
Wish me luck and follow along!
PS: I will get some before pics up this week and most likely I will be getting blood work done post supps.
If you would like to get some, order it now and you will receive an awesome deal! The T-Shirts rock!
Premium Nutraceuticals (PNI) NEW Paragon + FREE PNI T-Shirt! (LIMITED TIME COMBO): Discount NEW Paragon + FREE PNI T-Shirt! Supplements