LGS PH-17 sponsored log

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    Day 15 and 16
    workouts have been awsome..pumps so bad they hurt...im loving it...
    cardio the same fast walk/jog 3 1/2 miles each day...
    like Aaron said vascularity comes and goes..my weight seems to be going up but judging by mirror its all good weight..
    no new acne just small amount on upper body..will continue at 1 1/2 mls for 2 more weeks...will consider going up the dosage to 3mls 4 times a day for the last 4 weeks but if i cont to get good results at minimal dosage i may just stay at that dose...

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    Quote Originally Posted by purelife2
    Day 15 and 16
    workouts have been awsome..pumps so bad they hurt...im loving it...
    cardio the same fast walk/jog 3 1/2 miles each day...
    like Aaron said vascularity comes and goes..my weight seems to be going up but judging by mirror its all good weight..
    no new acne just small amount on upper body..will continue at 1 1/2 mls for 2 more weeks...will consider going up the dosage to 3mls 4 times a day for the last 4 weeks but if i cont to get good results at minimal dosage i may just stay at that dose...
    Nice man.
    My weight fluctuated a bit today too, more carbs & water.
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    update today is day 22 ill have a correct update later tonight after my chest workout.all is still going very well..have more bottles in route so i can continue for 60 days..will start to double the dose next week..still small amount of acne..libido very high..strength up..vascularity and my weight is up a few pounds...thought i would be losing weight but my pants are very lose in the waist and i look more defined in the mirror so ill keep on going this way
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    Quote Originally Posted by purelife2 View Post
    update today is day 22 ill have a correct update later tonight after my chest workout.all is still going very well..have more bottles in route so i can continue for 60 days..will start to double the dose next week..still small amount of acne..libido very high..strength up..vascularity and my weight is up a few pounds...thought i would be losing weight but my pants are very lose in the waist and i look more defined in the mirror so ill keep on going this way
    Losing BF and gaining muscle!
    "But as for you, be strong and do not give up, for your work will be rewarded."
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    Day 24
    weight still around 245 in the mornings..libido very high..very small amount of acne on upper body..vascularity still comes and goes..strength is up...today i increased my dosage to 3 mls 4 times a day..will continue this for another 28-30 days...
    today was shoulders and cardio..i did 45 minutes on treadmill and 15 minutes on bike up hill..i was soaking wet in sweat then the fun began..45 minutes of high rep shoulders..still very happy with product..should be even better at higher dosages
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    Upping the dose huh? let the games begin!
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    Day 27
    so far so good... dosage up to 3 mls 4 times a day..strength very good..libido off the chain..vascularity still present..appetite is insane..weight up to 246..still appears to be gaining muscle and losing fat at the same time..i have increased my workouts to include 45 minutes to 1 hour of weight training using moderate weights with higher reps and also 1 hour of cardio
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    Nice I got two bottles for an 8 week cycle
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    Quote Originally Posted by JD261985
    Nice I got two bottles for an 8 week cycle
    That's the way to do it...
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    Quote Originally Posted by JD261985 View Post
    Nice I got two bottles for an 8 week cycle
    your going to love the stuff..
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    Day 29
    all still very good..
    did 8 1/2 mile bike ride today for cardio and a 600 rep chest day....
    weight still same..libido and vascularity still a 9 out of 10
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    Quote Originally Posted by purelife2
    Day 29
    all still very good..
    did 8 1/2 mile bike ride today for cardio and a 600 rep chest day....
    weight still same..libido and vascularity still a 9 out of 10
    600 reps? Nice! DTP?
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    Quote Originally Posted by AaronJP1 View Post
    600 reps? Nice! DTP?
    not a true DTP..we did 4 didfferent motions at 15 reps per set and 30 second rest between sets
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    Day 33
    still going strong..not much to report on..libido still strong..vascularity comes and goes..strength is solid..weight up and down 1-2 lbs every few days..cardio 1 hour day and weight training 50 minutes to 1 hour 5 days a week...
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    Quote Originally Posted by purelife2
    Day 33
    still going strong..not much to report on..libido still strong..vascularity comes and goes..strength is solid..weight up and down 1-2 lbs every few days..cardio 1 hour day and weight training 50 minutes to 1 hour 5 days a week...
    Running it past 30 days?
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    Quote Originally Posted by AaronJP1 View Post
    Running it past 30 days?
    yes will go for at least 45 days...
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    Day 37...
    still going strong...weight still same but i would say ive dropped 1-2% body fat...still training 2 hours day 1 hour cardio and 1 hour weights..weight training is 10-15 reps followed by rest of 15-20 seconds...my boss lady asked me the other day what i was doing different because my shoulders and arms were so much bigger
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    Quote Originally Posted by purelife2
    Day 37...
    still going strong...weight still same but i would say ive dropped 1-2% body fat...still training 2 hours day 1 hour cardio and 1 hour weights..weight training is 10-15 reps followed by rest of 15-20 seconds...my boss lady asked me the other day what i was doing different because my shoulders and arms were so much bigger
    Damn!
    That's good stuff man, did u mention what u will use for PCT yet?
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    Quote Originally Posted by AaronJP1 View Post
    Damn!
    That's good stuff man, did u mention what u will use for PCT yet?
    will most likely use Formadrol since this seems so mild
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    Other than the headaches at the beginning any sides? Looks like you are responding nicely to this compound!
    "But as for you, be strong and do not give up, for your work will be rewarded."
    IRON FLEX SUPPLEMENTS REP SAVE 20% WITH LUKE20 @ IRONFLEXSUPPS.COM
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    headaches at beginning and only other sides is small amount of acne on back....
    very good product
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    Quote Originally Posted by purelife2 View Post
    headaches at beginning and only other sides is small amount of acne on back....
    very good product
    Good to hear!

    BTW, you've got over 400 posts here, don't you think it's time to get an avi?
    "But as for you, be strong and do not give up, for your work will be rewarded."
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    Quote Originally Posted by lukehayd View Post
    Good to hear!

    BTW, you've got over 400 posts here, don't you think it's time to get an avi?
    ok i added a avi..its my little yorkie
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    Cool looking doggy.
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    Quote Originally Posted by AaronJP1 View Post
    Cool looking doggy.
    thanks..shes my little brat
  26. Registered User
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    Day 44
    still going strong..i have enough to finish today and tomorrow to make my 45 days...
    libido still high ...strength good weight about the same may even be up a few pounds..definate 1-2% drop in body fat...
    cardio 5-6 days week at 45-1 hour...weight training 5 days week
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    it looks like you had a good run can't wait to start mine
    I will work for supplements!
  28. Registered User
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    Quote Originally Posted by Dragon93 View Post
    it looks like you had a good run can't wait to start mine
    very good stuff you will love it
  29. Sunz out, Gunz out...
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    Quote Originally Posted by purelife2
    Day 44
    still going strong..i have enough to finish today and tomorrow to make my 45 days...
    libido still high ...strength good weight about the same may even be up a few pounds..definate 1-2% drop in body fat...
    cardio 5-6 days week at 45-1 hour...weight training 5 days week
    Good deal!
    I need to quit.
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    Quote Originally Posted by AaronJP1 View Post
    Good deal!
    I need to quit.
    Quit what? Cardio or lifting?
    "But as for you, be strong and do not give up, for your work will be rewarded."
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    Quote Originally Posted by lukehayd

    Quit what? Cardio or lifting?
    Quit taking PH-17.
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