Catdiesel76 Laying the Wood with PES+USP's Testify Stack

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  1. Quote Originally Posted by AZMIDLYF View Post
    How narrow a grip for the rows Cat?
    Just inside shoulder width. I usually do outside shoulder width


  2. Quote Originally Posted by CATdiesel76

    Maybe, I will give it a shot. It doesn't give me an upset stomach just a few real liquid ones. Your welcome for the description
    Love the detail bro lol
    Psalms 62:1-62:2
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  3. Heavy lifts Cat! I just hit 240 on rows and they were tough!

  4. Quote Originally Posted by bcazo View Post
    Heavy lifts Cat! I just hit 240 on rows and they were tough!
    Good job man that is some serious weight. Looks like your halo cycle went awesome. I have two bottles ready to run at some point as well. Probably a ways off though

  5. Quote Originally Posted by CATdiesel76

    Good job man that is some serious weight. Looks like your halo cycle went awesome. I have two bottles ready to run at some point as well. Probably a ways off though
    I don't think there is enough weight at the gym for you to run halo! Lol
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  6. Quote Originally Posted by bcazo View Post
    I don't think there is enough weight at the gym for you to run halo! Lol
    Hahaha man I hope not. Actually just picked up a **** ton of weights my old high school was off loading. Once this shoulder is healed and healthy I know I am going to get the itch to run something. It has been too long!

  7. Grabbed a chest workout today. Felt pretty strong but had to cut bench short since my shoulder started to feel a bit weird. Better safe than sorry at this point. Did a good amount of sets on the Hammer strength until my chest was fried to make up for it.

    Song of the Day: Metallica - Stone Cold Crazy

    Bench:

    barx20
    95x12
    135x10
    165x10
    185x19 (This is when my shoulder pinched and I stopped. I had an easy 4-5 more left in the tank)

    Hammer Strength Bench:

    2 plates (each side)x20
    2 platesx18
    2 platesx15
    2 platesx10

    Dumbbell Skull Crushers

    40'sx10
    40'sx10
    40'sx10
    40'sx10
    40'sx12

    Wide Grip Tricep Pressdowns:

    155x10
    165x10
    175x10
    185x8

    Push Up Circuit

    Abs

    Workout notes. Workout went good minus the shoulder. Stayed light on everything after to not risk further aggravating anything. I felt strong even though I had to stop short

    Supplement Notes: Still getting awesome pumps with this stack. Strength continues to go up as well. I am continuing to get comments that I am looking bigger which has not happened in a long time so I love that. I measured my Arm cold 4 days past any workouts and it was a hair over 17" which is bigger than they have been in awhile. I am going to assume they are over 17.5" pumped but I will try to measure after my back workout to get the actual measurement. Only downside is that there is a major battle between TP and my ass and TP is winning by a landslide

  8. Saw my brother last night and without me saying anything he mentioned that my arms look the biggest they have since before my injury. He asked if I was sure Anabeta wasn't a PH due to my gains. Only other natty product I have been this pleased with is UR Spray and that is definitely going to be a stack in the near future. Unfortunately, no matter how I dose it, TP is giving me horrible GI issues. May have to discontinue it. I will hold out a little longer. Legs workout in a few hours I will report back after.

  9. Also, My brother ordered two bottles of Anabeta last night to add to the one I already gave him.

  10. Quote Originally Posted by CATdiesel76
    Saw my brother last night and without me saying anything he mentioned that my arms look the biggest they have since before my injury. He asked if I was sure Anabeta wasn't a PH due to my gains. Only other natty product I have been this pleased with is UR Spray and that is definitely going to be a stack in the near future. Unfortunately, no matter how I dose it, TP is giving me horrible GI issues. May have to discontinue it. I will hold out a little longer. Legs workout in a few hours I will report back after.
    Glad to see your loving anabeta! That stuff is no joke my favorite. I'm still here!!! Lol

  11. I grabbed a leg workout yesterday. I have been feeling my recovery and strength slowing down a bit so it was a pretty light almost deload session. I think the bands and such have drained my CNS faster since I have not done them in so long.

    Squat:

    barx20
    135x10
    225x10
    225x10
    225x10
    225x10

    Leg Extensions:
    135x10
    165x10
    185x10

    Leg Curls:

    100x10
    100x10
    140x10
    160x10

    Abs:

    Weight Crunches
    Standing weighted ab work
    Planks

    Supplement notes: Still continuing to get a bit bigger and great fullness. Im going to finish this tub of TP and discontinue it. The GI issues are too much and won't go away no matter what I try.

  12. I am going to an old school powerlifting gym today for deadlifts and back. Pumped to get to have dumbbells that go over 100's!

  13. Quote Originally Posted by CATdiesel76
    I am going to an old school powerlifting gym today for deadlifts and back. Pumped to get to have dumbbells that go over 100's!
    Nice cant wait to see the #'s you throw around! Go kill it for me since I've been stuck with this dam hurricane!

  14. Ok so I found my new gym. Its an awesome family owned old school gym. Tons of excellent weights, sleds, chains, specialty bars, etc. Super nice people, not slammed, and best of all a chalk pit. An absolute great training environment. Its a 30 minute drive each way but to me that is worth it. I am going to try to go to that gym at least twice a week. I went today and did a quick back and bicep workout.

    Deadlifts:

    135x10
    225x5
    265x5
    305x5
    335x5
    385x5
    440x5

    Dumbbell Rows:

    60'sx10
    80'sx10
    100'sx6
    120'sx6
    140'sx6
    140'sx8 (put on straps for this set)

    Tbar Rows:

    1 platex10
    2 platesx8
    3 platesx8
    4 platesx8

    Hammer Strength Low Row (Different one than I have ever used and much harder)

    1 plate(each side)x10
    2 platesx4
    1 plate 1 quarterx10 stripped to 1 platex5

    Straight Arm Rope Pull Downs:

    100x12
    120x12
    140x12

    Rear Delt Raises:

    35'sx12
    35'sx12

    Dumbell Curls

    40'sx10
    40'sx10
    40'sx10

    Workout Notes: Had a great workout. Felt strong and was really pleased with my deadlift. Also, I was excited to finally use some real dumbbells and I was surprised that I had not lost much strength on the heavy Dumbbell rows. One of the best training days I have had in a long time. It was great to be in a real training environment with real lifters as opposed to some osteoporosis ridden cardio plex.

    Supplement Notes: I say this all the time, but I am amazed at how much strength I have been able to add in such a short period with a natty stack. Obviously its not PH or Steroid like, but its by far better than any other natty stack I have tried. My brother is still not convinced that Anabeta isn't spiked with something after seeing my results. I took some Hemavol before too. That combined with Anabeta and TP was honestly too much. The pumps were so bad that I feel it actually hindered my strength. One thing I noticed is that my pumps are lasting much longer after my workouts than usual. No other changes to report though.

  15. Great lifts my brother! I see you goin places!!!
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net

  16. Quote Originally Posted by Airborne42 View Post
    Great lifts my brother! I see you goin places!!!
    I got a long ways to go before I catch up to you.

    I got a quick ab, cardio, and shoulder rehab workout in today. I never used to do abs so I am finally getting in the habit. Figure it should be good for my squats and deads.

    Weighted Crunches, Planks, Leg Raises

    Prowler Work for cardio.

    I will be out for the weekend and there is no gym where I am going. I will update again Monday

  17. I figured it would be worth noting that over the weekend several more people mentioned that I looked really big and "More Swole" than usual. I have gotten more comments about my size running Anabeta than I have on any other actual cycle (PH or Steroid) I have run so that should speak volumes. I am up about 5 lbs from the start and no noticeable fat gain that I can see. I also still have 3/4 of this bottle left plus one more. Anabeta has quickly become a favorite for me. I would say this and UR-Spray are the best natty products I have run. Also, I finished the tub of Test Powder and will not continue with my second tub. I gutted out (literally) the first tub for the Promo but now that my free tub is done I do not want to continue any longer with it. I will post up a review for it tomorrow.

  18. Also, I took advantage of the Iforce Hemavol and multi Vitamin sale. Great deal. Lifting straps are top quality even though I never use them. They are going to be handy for heavy Meadows rows. Lemon drop Hemavol is unreal tasting.

    Name:  clearshot.JPG
Views: 67
Size:  89.9 KB

    Half gallon jugs of Clearshot are too much too resist. Almost forgot just how awesome this stuff is

  19. Grabbed a chest workout today. Still keeping chest light and using machines after what happened last week but had a good workout regardless.

    Song of the Day: Pantera - Primal Concrete Sledge

    Hammer Strength Bench:

    1 plate(each side)x20
    2 platesx10
    2 Plates+1 quarterx10
    2 Plates+1 quarterx10
    2 Plates+1 quarterx10
    2 Plates+1 quarterx8

    Hammer Strength Incline:

    1 plate(each side)x15
    2 Platesx15
    2 platesx15

    Push Up Circuit:

    3 sets

    Lying Barbell Extensions:

    barx10
    65x10
    85x10
    95x10
    115x10
    115x12

    Rope Pressdowns:

    130x15
    140x15
    150x12

    Workout notes: a pretty good chest workout that didn't bother my shoulder at all. Since I have to go light, I am trying to focus very hard on contractions. This is much different than my powerlifting routes. I also don't feel like I did a real workout unless heavy complex basics are used but this is still much better than nothing. Chest is increasing in size again as well.

    Supplement Notes: No noticeable dropoff since discontinuing TP. Pumps and all day fullness are still great. All of my shirts are fitting tighter. Strength and endurance are good. Adding weight and staying lean which was my whole goal in the first place. I am loving Anabeta more and more each workout. Heavy legs are up tomorrow and I am ready to punish them after deloading them last week.

  20. Can't beat Pantera haha
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net

  21. Ree...spect...are you talking to me???
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons

  22. Quote Originally Posted by AZMIDLYF View Post
    Ree...spect...are you talking to me???
    Looking shredded in the new avi man. I can only hope I look like that at 53

  23. Your workouts are getiing scary!!! You need to post some pics if you have them. I'm on my 4th day of Anabeta Elite and its starting to kick in already!! I'm with you I love this stuff..

  24. I keep looking at my bottles of AB and drooling. Lol
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons

  25. Quote Originally Posted by bcazo View Post
    Your workouts are getiing scary!!! You need to post some pics if you have them. I'm on my 4th day of Anabeta Elite and its starting to kick in already!! I'm with you I love this stuff..
    Haha well I realized I probably should post some pics so I snapped a quick few no pump or anything. You can see how much my chest, shoulders, traps, and triceps have gotten out of proportion from my injury but they are slowly recovering.

    Name:  back bicep.JPG
Views: 192
Size:  24.5 KBName:  mm 2.JPG
Views: 99
Size:  25.1 KBName:  side tricep.JPG
Views: 208
Size:  13.2 KB

    Its tough to get good pictures taking them yourself. These also made me realize how far off from my old self I am. Oh well extra motivation to get healed up and start crushing it again
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