soul0wner's run with Mass HGH!

[Marms]

LEG PRESS

[Miss Q]

Down to about 177.6 today. Wednesday was shoulder day

Short and sweet today, wasn't really feeling it. Leg day tomorrow maybe, we will see how I am feeling. I do have to work all day first. Good news is that I have a leg press attachment on the way for my gym

So, your down 2-3 lbs then right??

[soul0wner]

So, your down 2-3 lbs then right??

Yes ma'am. It's awesome!!

[Miss Q]

Yes ma'am. It's awesome!!

Very nice progress soul!!!

[soul0wner]

Very nice progress soul!!!

Thank you Q!! Checked the bf% on the scale, it said 20% even 5% to go!!

[soul0wner]

Back up to 180.2 -__-

[mattys4]

Back up to 180.2 -__-

Do you weigh yoursslf at the same time of the day each time my body weight fluctuates around5-7 pounds during the day

[soul0wner]

Do you weigh yoursslf at the same time of the day each time my body weight fluctuates around5-7 pounds during the day

Pretty close to it. I usually weigh myself in the AM after I go to the bathroom.

[soul0wner]

I started strong lifts 5x5 yesterday, I saw it and seemed interesting.

Squat
45x5
45x5
45x5
45x5
45x5

Bench Press
45x5
45x5
45x5
45x5
45x5

Bent Over Row
65x5
65x5
65x5
65x5
65x5

Still sleeping awesome at night, and the weight is at 184, but I had a cheat day on the weekend. No sweat.

[Marms]

Ya 5x5 is pretty cool

[soul0wner]

Ya 5x5 is pretty cool

I hope so, it seems pretty cool. I'll probably go up by 10 pounds for a bit at first. And I don't have an Olympic bar, so I'm making do with my home gym and dumbbells.

[soul0wner]

Chest Press
190x5 PR
190x5
190x5

Incline Chest Press
190x5 PR
190x5
190x5

Shoulder Press
50x5 DB PR
50x5
50x5

Standing Shoulder Press
30x5 DB
30x5
30x5

Close Grip Bench Press
170x6
175x5 PR
175x5

Tricep Rope Pushdown
95x6
95x6
95x5

PR Central today!

[Miss Q]

And I definitely feel the effects of mass HGH this morning. I feel like a grizzly bear just woke up from hibernation.

Still feeling like a grizzly bear waking up from hibernation from the MASS HGH??

[Marms]

Still feeling like a grizzly bear waking up from hibernation from the MASS HGH??

Its getting cold its hibernation season
Im going to take a long nap myself and when I awake in the spring I hope to be a big bear.

Nice job on the PR's man.

[soul0wner]

Still feeling like a grizzly bear waking up from hibernation from the MASS HGH??

Eh, not so much anymore. There are some days that it happens.

[soul0wner]

Its getting cold its hibernation season
Im going to take a long nap myself and when I awake in the spring I hope to be a big bear.

Nice job on the PR's man.

Thanks man!!

[soul0wner]

Today is an off day, back and biceps was last night. Weighed in at 178 this morning, and just ordered some big back grips.

Lat Pulldown
140x5
140x5
140x5

Lat Pulldown Narrow Grip
140x5
140x5
140x5

Bent Over Row
35x5 DB
30x5
30x5

Machine Curls
50x5
50x5
50x5

Preacher Curl
25x6 DB
25x5
25x5

[soul0wner]

Sorry guys, I've been MIA lately. Had some person stuff going on. I hit the gym tonight, just a quick little workout to get me going again. I'll post it up tomorrow, but I hit all of the same numbers I hit last week.

[Marms]

Thanks for the update!

[soul0wner]

Well, this is a wrap. I haven't been in the gym much lately, but I am out of Mass HGH and I didn't always take it on days where I wasn't in the gym. But, I noticed great sleep and recovery the next day. I never really felt too groggy after I woke up either. This is a great product, and I definitely recommend it to everyone out there. Thanks again to Marms and Lecheek Nutrition hooking me up!!