Purus Labs Condense log...SLICED N VEINY

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someone send me a bottle of CONDENSE before i ****ing exhale dust and grow old! jesus christ bitchtits man!....you guessed it, still waiting :/ but ey i guess im just gona have to do a 4 week log instead of 4 oh well....for sure when i bulk and run 5/3/1 programs ill post up full cycle on it with consistency, this is just too ridiculous with this shipping bull****, but i wont give up, its just gona have to be a week less than expected sigh* ....
anyways.....
1230pm Cardio 65-75% HRM
i did arms, too fukin sleepy to log goodnight...

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ok feeling better got my rest and now its time to kill it! today is legs and cardio 1 session so expect nothing but the best! Leg days are always epic so this log is gona be interestin...no morning cardio, currently in class and have one more to go then lunch n a chiropractor appointment. btw im hoping i get my package today, if not it SHOULD be here tomorrow so countdown to competition is 32 days and if i get it today or tomorrow i can hopefully get in a good 1 month log on CONDENSE.....so far my vascularity is gettin a bit better since im cuttin down a lot...diet is on point and i upped carbs today for legs but when i say "up carbs" its really not much. so runnin 30-45g carbs on low days, up carbs on more intense days like legs to about 50-80g, high carbs hit 100 or more just for loading but those should fall on mondays as my comp is on a saturday and i can run that carb up for energy going into a show along with the upped wednesdays and i just got a notification for a package so ima go git it real sooooon....will log later heading to new class

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oh ****.....shiet jus got real!.....i got my CONDENSE FINALLY!!!! WOOOOOO!!!! im so effin happy rite now gahdam! was super excited when i got it ! finally i can do this foreals!........how awesome is it too that i got it on leg day ;D! soooooo..............lets see how this goes !

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ill post up a pic after i take it too

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First day on CONDENSE and i was pretty surprised with what i got out of it. I was expecting rope veins like a firehose but it wasnt that exaggerated lol. i did see my veins pop out more but what im guessing was that it was more dispersed than localized effects in regards to vasodilation, added its just my first day :P. either way i did notice a difference in vascularity most particularly in my legs, since today was leg day ;D...was bustin out a set on the upright leg press machine and saw a vein popin' out on my tear drop that i never saw before and went beast mode! busted out 3 more nice n slow, full contracted reps on dat bitch!...lol....what i found the most interesting was the impact it had on endurance, seriously! da fuk! first day and it was obvious there was some sort of enhanced endurance levels and lactic acid threshold increases too. usually i breathe a bit more and a bit heavy when my heart rate hits 150 for more than 3 minutes and that didnt happen till about 5...i would take a good big breath n my breathing would be nice n easy while i felt my heart working, was a bit strange cuz i felt less exertion or impact on energy for endurance. the next thing i noticed was lactic acid buffering, this was almost obvious! i do blood starve sets (if you dont know what blood starves are chek out Hany Rambod and FST-7s) and when i hit my 3rd set after failure it fukin burns and the pain builds up pretty intense. the pain this time around was not really as bad as i usually feel it to be. i hit the 3rd set finished to failure n kept the legs up n felt the usual pain, but that burning pain went away pretty quickly and what usually happens when i do these i fail because the burn gets way too intense but muscle failure isnt a problem till the 5th set. with CONDENSE that failure was achieved every set because the burn didnt interfere as much so i was able to maximize the workload on the blood starve sets !.......did i mention the flavor is orgasmic? i would drink that **** everyday with every meal if i could, dear God its so freakin tasty...i mite just do 2 scoops, cuz it tastes good >,<......i gotta say im pretty satisfied and impressed right now, but now its all about consistency and improvements on effectiveness. we will see if this gets better and im pretty sure it will, gona be real interesting login this down in my final week into the show...water depletion + nitrates = wtf vascularity? o.O...or a ****ed up kidney XP

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will log my leg day training tomorrow in the morning, gota hit sack, gots a special lady waitin ......maybe CONDENSE works on "other muscles" too :O

[AaronJP1]

will log my leg day training tomorrow in the morning, gota hit sack, gots a special lady waitin ......maybe CONDENSE works on "other muscles" too :O

That's why I have a cabinet full of it.

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Dam didnt get the free prod from Purus but all good im likin what i got so far!.....so i didnt get to log wednesdays workout which was legs and honestly i cant remember what it was like XP but thursday was just cardio and abs
50 minutes cardio 65-70% HRM various ab exercises, dam i felt so draggy ...been sore on my legs and slightly depleted
today was the same routine but i hit 65-80% HRM and less ab work
havent taken my CONDENSE YET i will soon as its almost time for the 2nd session at the gym will post later....

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Dam didnt get the free prod from Purus but all good im likin what i got so far!.....so i didnt get to log wednesdays workout which was legs and honestly i cant remember what it was like XP but thursday was just cardio and abs
50 minutes cardio 65-70% HRM various ab exercises, dam i felt so draggy ...been sore on my legs and slightly depleted
today was the same routine but i hit 65-80% HRM and less ab work
havent taken my CONDENSE YET i will soon as its almost time for the 2nd session at the gym will post later....

[AaronJP1]

Thx for being a good sport.

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ahhhhhh so much to do sorry guys, gona head to work soon, i wish there was more hours in the day...between cooking all my meals training twice a day going to work and school its been tough to get these posts in but im tryin
10/12/2012 - Cardio/ delts n Traps
7:30am Cardio 65-80% HRM 1 hour
12:30pm Delts/ Traps
this was such a beast workout since i didnt do any pre cardio i just stretched n killed weights today i was so satisfied!
5 minutes stretch
EPIC SET - Seated dumbbell military press/ standing front lateral raise/ upright row: 4 sets w a drop set and superset on 3rd and 4th set
1st - 100lb (50lb dumbbells)
2nd - 140lb
3rd - 160lb, 100lb/ 40lb/ 60lb
4th - 120, 100, 80/ 60lb/ 60lb

*yes i do failure

Standing Front Lateral Raise: 3 sets
1st - 40lb (20lb dumbblles)
2nd - 60lb
3rd - 70lb

SUPERSET - Seated machine overshead press/ seated machine side lateral raise: 3 sets
1st - 50lb/ 70lb
2nd - 65lb/ 80lb
3rd - 110, 80, 50/ 70 (drop set)

Barbell military press: 3 sets
1st - 65lb (in total)
2nd - 90lb
3rd - 90lb

DROPSET - Plate loaded machine shrug: 5 sets
1st - 160lb, 90lb (in total)
2nd - 250lb, 160lb, 90lb
3rd - 340lb, 250lb, 160lb, 90lb
4th - 160lb, 90lb
5th - 90 lb (slow full contraction with static hold)

pec dec rear delt machine: 3 sets
1st - 110lb
2nd - 80lb
3rd - 125lb

10 minutes stretch

[JoHNnyNuTZ]

Oh snap...Hes doing it!!!!

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Oh snap...Hes doing it!!!!

lol! of course. ive been doing it...what makes you think that i wouldnt? just cuz i dont get free prod. dont mean ****, this means a lot more to me than you would ever know...i may be new here and inexperienced, but i am very experienced with nutrition, supplementation, and training. and thats what got me here, the knowledge ive gained puts me in this position and i wouldnt want it any other way .....bodybuilding is my life, i love it, live it, breathe it, and learn it. this is just another tool to excell my learning so i hope you enjoy the log

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ok so im exactly 4 weeks out to my show and dam! im so glad im out of the depletion zone XP....been doin lower carbs to prime my body for optimal nutrient intake, so these 4 weeks my carbs will increase steadily throught each week. that way i can maintain full intensity for my training! FUK YAH! pure brutal intensity is my tool for cuttin off the rest of the fat and sharpening up the muscles, added the carbs should fill me up a bit going into the show...HIIT cardio is now my primary means of cardio, but im maintaining the steady state cardio to keep endurance up and increase recovery rate...
this morning was fukt up, jesus up hill sprints are a bitch but i cant stop!!!
730am - Cardio (30g complex carbs) HIIT 30 minutes
next session is at 530, be ready for some brutal arm death! and some progress pics shhhhh its a secret

[JoHNnyNuTZ]

Hey man, I didnt mean anything with my last post. Im just kind of a funny guy, and sometimes just post funny/stupid ramblings

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Hey man, I didnt mean anything with my last post. Im just kind of a funny guy, and sometimes just post funny/stupid ramblings

lol no no none taken, just speaking my mind lettin ya know a bit of why im doin this and my kind of mind set, but yo! chek out my vid ima post up, da CONDENSE has been doin me real good i add agmatine sulfate to it and i feel freakin invincible no joke! :P

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lol watch the end gettin closer to the end of the dumbbell curls watch my left forearm, the veins slowly start to pop.....i noticed this EVERY FREAKING SET! seriously, my veins would freakin pop! when i would get closer to failure n it looked so freakin sick! sitting n watching my veins map out was epic! i loved it! sadly it went away ((((((((((((((((((( the pump is slightly there but the veins have gone back into hiding lol :P....sorry for vid quality, my partner was filming down low cuz he didnt want people to stare at us lol :P...also sorry bout the crap island music maybe ill edit the video but for now, just bear with it lol

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sorry had to create a youtube account, dam sucks how they linked it to google, when the eff did they merge? dam im so not on the internet as much :P i remember the days of the simple create an account then log in sigh* -_-

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welllll
now thats dissapointing -_-.....
i need 150 posts or more to upload a video lol guess u guys gota wait :P but in the mean time heres a progress pic
2.5-3 hours after workout....