- 10-19-2012, 11:33 AM
- 10-19-2012, 11:41 AM
- 10-19-2012, 02:15 PM
Originally Posted by ryansm
10-19-2012, 03:14 PM
10-20-2012, 12:31 AM
Friday 10/19 (2 weeks and 1 day on AB)
Gained another pound so up 3 pounds in a little over two weeks....im really surprised how quickly this has hit me. andromass didnt touch me till week 3. strength hasnt been touched yet but strength isnt my goal for this stack anyways. just monitoring it for you guys to make a comparison with other products. I hit arms today. stayed away from tricep lifts that are also compound lifts (dips, close grip bench) to give my joints a break. did a few super sets, had a great pump. i ran out of SP max so im taking PP MAP with beta alanine, Agmatine, and creatine as pre workout. I may be getting in maximize via trade on here so if so, ill be running that as my pre workout. overall im very impressed. much more than i was with andromass. although i had a different expectation with andromass so that is why i was disappointed. great product i just was expecting more MASS like im seeing with bulk. i didnt realize it would lean me out as well. its great for that purpose (extreme recomp).
10-22-2012, 11:58 AM
10-22-2012, 12:38 PM
Glad the bulk is a bit more in line with your goals.
10-22-2012, 09:20 PM
Blasted back today. here is what i did.
BB Row - 1 warmup 3 working sets 12-10-8 ended with 225 x 8 so no strength gains since last week
V Bar lat pulldown - 3 sets 12/10/8
Lat Pullovers - 3 sets 12/10/8
Pullup wide grip - 3 sets but all were drop sets. i love doing this. gets you so tired and gives a nice pump
Sumo deads - 3 sets x 5 reps
overall it was a great workout. doing deads at the end really kill the workout in a good way. im really liking sumo deads. takes the pressure off of my back. not having as much pain in the back at night when i sleep.
i did not weigh in today, but i will on wednesday as a part of my week 3 review
10-23-2012, 12:38 PM
10-23-2012, 04:43 PM
10-23-2012, 06:19 PM
Hey baller what are ur cals looking like this go compared to your AM run? I know u were eating around 4k clean last time them u dirtied it up a bit. Just curious broOriginally Posted by R1balla
Sent from my iPhone using Am.com
10-24-2012, 06:20 AM
10-24-2012, 11:01 AM
Hopefully we see a 10 pound + gain
10-24-2012, 12:07 PM
10-24-2012, 08:43 PM
I will update on my strength and workout today. Friday, I will post my week 3 review along with my new weight. up until yesterday, i gained 3 pounds in a little over 2 weeks. will weigh in Friday to get my week 3 weight.
Today i did chest. Started with BB bench - 1 warmup with stretching followed by three working sets 12/10/8. ended with 245x7. previous was 235 x 8 a week ago. ill take that. next i did DB incline three working sets. i hate doing these after BB bench. my chest is already shot. i could only do 95 but in the past when i did these after a major chest lift like bench, my highest was 90x8. up 5 pounds and it was the first time i have done them in about 3 weeks. maybe even 4. then i did decline machine press. ended with 3 plates + 25 on each side for 8 reps. my last chest workout was a burnout of 3 sets of machine flys to really get a stretch. did first set 20 reps, second set 14 reps, third set 8 reps.
im starting to notice some size in the mirror, especially in my arms. legs are getting a little bigger as well. week 3 update with new weight will come friday
10-24-2012, 08:44 PM
10-25-2012, 11:18 AM
10-25-2012, 12:30 PM
10-25-2012, 12:44 PM
Solid workout bud keep killing glad to see the scale movingOriginally Posted by R1balla
Sent from my iPhone using Am.com
10-26-2012, 10:34 AM
bad news. i thought i had 2 bottles of androbulk but i only have 1 AB and 1 andromass v3. do you guys think i should stop AB at week 4 and do my PCT of Mass FX + Anabeta + Erase Pro + DAA or continue with 4 weeks of andromass? most votes win lol
10-26-2012, 10:43 AM
10-26-2012, 10:47 AM
10-26-2012, 10:48 AM
It will continue to build since bulk has 4-dhea and so does mass
10-26-2012, 10:54 AM
10-26-2012, 12:44 PM
I vote AM as well.
10-26-2012, 01:26 PM
10-26-2012, 04:47 PM
Week 3 update
Strength is slowly on the rise. no weight change so in 3 weeks ive gained 3 pounds. vascularity has been straight up awesome. seeing veins ive never seen before
today i did arms with leg press
wide grip BB curl, preacher, 21s
reverse grip bench, rope extension, skull crushers
all of these did 12,10,8
im ready for the gains to come!
10-27-2012, 01:48 AM
No gains really huh?
Is Bulk still BOGO?
10-27-2012, 10:31 AM
10-28-2012, 08:29 PM
10-29-2012, 12:29 PM
10-29-2012, 07:49 PM
dang...so its gone now i guess. sad day in the supplement world
Did back today. i weighed in and i gained 1/2 pound so thats 3 1/2 pounds in almost 4 weeks. Thursday I will be starting my Andromass.
4 sets of T Bar Row
3 sets of Lat Pulldown
3 sets of seated V Bar row
3 sets of reverse flys machine
3 sets of sumo deads
Had another really good workout. my buddy who hasnt seen me in about 5 weeks said i look bigger than the last time i saw him....thats always good to here. my endurance is great on this stuff. Today i was very very tired so im not sure if its starting to cause some lethargy like andromass did but we will see.
10-30-2012, 09:57 AM
Always nice to hear from others that you have gotten bigger, it's hard to tell when you see yourself everyday and don't notice the changes.
10-30-2012, 11:37 AM
10-30-2012, 02:29 PM
10-31-2012, 09:25 PM
im officially done with AB and tomorrow ill start andromass. no weight change so in 4 weeks gained 3 1/2 pounds. not bad for something that kicks in late.
Today i did chest. im already sore and its only been a few hours since i trained. i actually did less than what ive been doing, weird.
BB Incline chest - 12, 8, 4
DB Flat - 12,10,8
Machine flys - 3 sets drop set with static hold at the very end
very minimal strength gains with AB. excited for the start of AM...curious to see how it will bleed over into these next 4 weeks
11-01-2012, 10:06 AM
11-01-2012, 10:07 AM
Yeah.Originally Posted by R1balla
I think that maybe the end of PP.
11-01-2012, 10:31 AM
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