CreaTrona and Ignite Log (Sponsored)

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  1. I lied about bulking, turns out my bf% is too high so I will continue cutting. I started my second bottle this morning and I really felt the buzz from it!! Shoulders and a run tonight after work.


  2. Quote Originally Posted by soul0wner View Post
    I lied about bulking, turns out my bf% is too high so I will continue cutting. I started my second bottle this morning and I really felt the buzz from it!! Shoulders and a run tonight after work.
    Yah I get a buzz from it, mostly in the body ... kind of an electricity thing...
    Unremarkable is no way to go through life... Doug
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  3. hey bro, for Pure Test I would dose 6 caps before bed. The reasoning...you body really amps up testosterone production during deep sleep...why not throw down 6 caps of DAA into that party!
    http://anabolicminds.com/forum/cycle-info/252210-greens-climb-top.html#post4548443

  4. Quote Originally Posted by TurningGreen
    hey bro, for Pure Test I would dose 6 caps before bed. The reasoning...you body really amps up testosterone production during deep sleep...why not throw down 6 caps of DAA into that party!
    Thanks man! I was wondering when someone was going to mention that. I shall do that from now on.

  5. Ahhhh, I can feel my skin tearing!!!! Ignite down the hatch and en route to the gym for chest destruction!!!!!
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  6. Quote Originally Posted by TurningGreen View Post
    hey bro, for Pure Test I would dose 6 caps before bed. The reasoning...you body really amps up testosterone production during deep sleep...why not throw down 6 caps of DAA into that party!
    Thanks for that man, I had already taken 2 yesterday morning so before bed I took 4 more and starting tonight I will take 6 and continue dosing it that way. I usually always go on AM on my phone, but I am on my computer now and I never knew you were a Finaflex Rep, that's sweet man!!

  7. Wednesday was shoulder day

    Shoulder Press
    45x10
    45x10
    45x10

    Upright Row
    90x10
    90x10
    90x10

    Lateral Raises
    15x10
    15x10
    15x10

    Shrugs
    140x10
    140x10
    140x10

    Followed by 20 minutes of HIIT cardio.

  8. I did chest and tri's today and I felt good going into the workout and then I just died.

    Chest Press
    185x10
    185x10
    185x9

    Incline Chest Press
    185x4
    160x7
    160x5

    Tricep Pushdown
    90x8
    90x7
    90x8

    No cardio to follow, I noticed that my weight was around 177.6 today.

  9. You need some ignite
    Unremarkable is no way to go through life... Doug

  10. Quote Originally Posted by DreamWeaver
    You need some ignite
    I actually took a scoop of ignite before my workout. I feel like that's why I was tearing up the flat press. And then nothing after that.

  11. Quote Originally Posted by soul0wner View Post
    Thanks for that man, I had already taken 2 yesterday morning so before bed I took 4 more and starting tonight I will take 6 and continue dosing it that way. I usually always go on AM on my phone, but I am on my computer now and I never knew you were a Finaflex Rep, that's sweet man!!
    LOL glad you got the dosing figured out bro! Finaflex is a great company to be associated with...great supplements and great people!! Hope youre enjoying the Ignite!!
    http://anabolicminds.com/forum/cycle-info/252210-greens-climb-top.html#post4548443

  12. I started Strong Lifts 5x5 program yesterday, it caught my eye online and I figured I would give it a shot. Yesterday was as follows

    Squat
    45x5
    45x5
    45x5
    45x5
    45x5

    Bench Press
    45x5
    45x5
    45x5
    45x5
    45x5

    Bent Over Row
    65x5
    65x5
    65x5
    65x5
    65x5

    Been taking 6-8 CreaTrona a day depending on if I take Ignite or not. Taking 2 Revolution at night before bed and 6 Pure Test before bed as well. Been feeling really good lately

  13. Indeed there is a real feel good thing with these supps...I love the Crea-Trona buzz ...
    Unremarkable is no way to go through life... Doug

  14. Took a full scoop of Ignite prior to my push workout tonight, here we go..

    Chest Press
    190x5 PR
    190x5
    190x5

    Incline Chest Press
    190x5 PR
    190x5
    190x5

    Shoulder Press
    50x5 DB PR
    50x5
    50x5

    Standing Shoulder Press
    30x5 DB
    30x5
    30x5

    Close Grip Bench Press
    170x6
    175x5 PR
    175x5

    Tricep Rope Pushdown
    95x6
    95x6
    95x5

    A couple of PR's for you guys. Going to take my Revolution and 6 Pure Test and hit the hay

  15. Good you are performing well on this.
    Unremarkable is no way to go through life... Doug

  16. Quote Originally Posted by DreamWeaver View Post
    Good you are performing well on this.
    No doubt sir!

    Off day today, back and biceps was last night.

    Lat Pulldown
    140x5
    140x5
    140x5

    Lat Pulldown Narrow Grip
    140x5
    140x5
    140x5

    Bent Over Row
    35x5 DB
    30x5
    30x5

    Machine Curls
    50x5
    50x5
    50x5

    Preacher Curl
    25x6 DB
    25x5
    25x5

    Woke up and weighed in at 178 this morning. Continuing to take 2 Revolution and 6 Pure Test at night before bed, and 6 CreaTrona on my workout days with a scoop of Ignite, and 8 CreaTrona on off days. The bottle of CreaTrona is almost gone

  17. Didn't you get 2 bottles ?
    Unremarkable is no way to go through life... Doug

  18. Quote Originally Posted by DreamWeaver
    Didn't you get 2 bottles ?
    Yes, and I already finished one bottle.

  19. A couple of days off from the gym, will be back at it tomorrow!

  20. Got back in the gym tonight. Had to take awhile off due to personal things going on. Just did a quick little workout to get it going again.

    Chest Press
    190x5
    190x5
    190x5

    Shoulder press
    50x5 db
    50x5
    50x5

    Close grip bench press
    175x5
    175x5
    175x5

    So, I'm still hitting the same numbers I was a week ago. Still taking creatrona which is almost gone, ignite and pure test along with revolution before bed.

  21. Quote Originally Posted by soul0wner
    Got back in the gym tonight. Had to take awhile off due to personal things going on. Just did a quick little workout to get it going again.

    Chest Press
    190x5
    190x5
    190x5

    Shoulder press
    50x5 db
    50x5
    50x5

    Close grip bench press
    175x5
    175x5
    175x5

    So, I'm still hitting the same numbers I was a week ago. Still taking creatrona which is almost gone, ignite and pure test along with revolution before bed.
    Good to see you back. Hope the issues are working out.

  22. Quote Originally Posted by Rahl

    Good to see you back. Hope the issues are working out.
    Somewhat, still got some pain issues going on.

  23. Nice to see you moving forward.
    http://anabolicminds.com/forum/supplement-reviews-logs/232784-rushing-into-my.html

    Competition bound 2014

  24. Looks like I rolled up in this one towards the end is it still going or no? I just read everything and looks like it went well.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html

  25. Looks like it just up and died
    Unremarkable is no way to go through life... Doug
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