first off thanks to usp labs for givin me this opportunity, i loved the original jacked and look forward to tryin this new and improved formula!!!
I just came off a lo of purus labs condense which was awsome! I put on about 4-5 lbs and am now sitting at about 155 lbs!
I follow an if style diet with workout day calories anywhere from 3600-4600 depending on workouts and activity level, rest days are usually anywhere from 2400-3000 calories once again dependin on activity level cuz i tend to do abs and/or cardio on off days.
I also tend to eat almost all my calories at once at night cuz thats when i have the most tiem, my days are VERY busy.
I will also be taking a multi, fish oil, slin sane V1, genomyx protocol and when it arrives, finaflex creatona!
I just came off a lo of purus labs condense which was awsome! I put on about 4-5 lbs and am now sitting at about 155 lbs!
I follow an if style diet with workout day calories anywhere from 3600-4600 depending on workouts and activity level, rest days are usually anywhere from 2400-3000 calories once again dependin on activity level cuz i tend to do abs and/or cardio on off days.
I also tend to eat almost all my calories at once at night cuz thats when i have the most tiem, my days are VERY busy.
I will also be taking a multi, fish oil, slin sane V1, genomyx protocol and when it arrives, finaflex creatona!