Week 4 – October 19th
Weight: 321 (1.2; 11 lbs total) A loss is a loss and I will take it for as hectic as this week was with no gym time. Everything is much looser these days… Insert ‘Your Mom’ joke here. Shoes, pants, button up shirt necks, one notch off the belt. Feeling good about this past month.
Energy: As usual there is a minor boost in energy. Additional focus was really nice and stayed with me this week.
Heat: Toned down or I just got used to it. Still it was very mild.
Appetite/Cravings: I love not having cravings and being to either fast or just eat later in the day. Over eating still not an issue. is nowhere to be found.
Odds n Ends: I’ll be posting a review on the boards. I believe this is a great product to run solo or with a hardcore stim.
Final Thoughts: 5/5 just on the appetite/craving control and suppression. For me, this is what has sold me on the product. Again, I live with a black hole and can over eat at any meal if I choose to. Cravings for beer, chocolate, gold fish crackers, and anything else that folks would deem ‘binge’ food were nonexistent. PNI has given me a product that helps keep both at bay. Yes, if I really put my mind to it, I could do it myself, but there are I times I lose. With the additional help, things were in check, I broke through the 330 barrier, and now have something in my arsenal to help me continue to my goal of 275 or even 250 if I so choose. I will be using Thermodex again in the foreseeable future and I’m making it an 8 week run next time. I’ll be stealing Howwedo’s idea and replacing the C in the EC stack with Thermodex. Can’t wait for an ET run, I can see myself getting below 300 for the first time in years with that stack.
Thanks again for all that kept tabs on this log and for the additional support. Sorry this last week was nonresistant for updates. Work and family have kept me on my toes. When will November get here?