Getting Shredded with ALPHAMINE!!! (Unsponsored) - AnabolicMinds.com

Getting Shredded with ALPHAMINE!!! (Unsponsored)

  1. New Member
    jcwhiteside96's Avatar
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    5'10"  195 lbs.
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    Aug 2012
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    Getting Shredded with ALPHAMINE!!! (Unsponsored)


    Hey everyone,
    I've recently taken advantage of the NP Labor Day sale, and got the Alphamine+SHIFT. I will be working hard for 4 weeks on Alphamine and SHIFT, and will get an update up for everyone every 1-2 days. I came off an injury in July, where I had put on a noticeable layer of fat over an 8-week period. Simply said, my goal is to get SHREDDED, and not lose any muscle!! I want to see my results in the mirror, and care less about the scale, but never-the-less, I will keep my weight posted. I will take 3 SHIFT pills a day, and start with 1.5 scoops Alphamine one time a day for a week, then up it to 1.5 scoops in the morning, and 1 scoop midday. I'll also get progress pics up (hopefully) at the end of every week.

    In addition to Alphamine and SHIFT, I'll also be taking:
    USPLabs Modern BCAA (Occasionally)
    USPLabs Super Cissus Rx
    Isopure Zero Carb
    *Any other additions will be noted.

    Curent::
    Age: 24
    Height: 5'10
    Weight: 185
    Body Fat: (About) 12-13%
    Bench: 265 (1 rep)
    Squat: 350 (2 rep)
    Power Clean: 215 (1 rep)

    Goal::
    Age: 24
    Height: 5'10
    Weight: 175-180
    Body Fat: 6-8%
    Bench: 265 (4 reps)
    Squat: 380 (2 rep)
    Power Clean: 255 (1 rep)

    Lately, my training schedule has been constantly changing, and I will record my workouts on a day-to-day basis. I at least do 1.5+ mile run everyday.
    I eat lots of fish, chicken breast, Couscous, Steak, pasta, eggs, half peanut butter sandwhich, and Yogurt.

    LET'S GET ALPHA!!!!

  2. Senior Member
    HokiePride's Avatar
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    Quote Originally Posted by jcwhiteside96 View Post
    Hey everyone,
    I've recently taken advantage of the NP Labor Day sale, and got the Alphamine+SHIFT. I will be working hard for 4 weeks on Alphamine and SHIFT, and will get an update up for everyone every 1-2 days. I came off an injury in July, where I had put on a noticeable layer of fat over an 8-week period. Simply said, my goal is to get SHREDDED, and not lose any muscle!! I want to see my results in the mirror, and care less about the scale, but never-the-less, I will keep my weight posted. I will take 3 SHIFT pills a day, and start with 1.5 scoops Alphamine one time a day for a week, then up it to 1.5 scoops in the morning, and 1 scoop midday. I'll also get progress pics up (hopefully) at the end of every week.

    In addition to Alphamine and SHIFT, I'll also be taking:
    USPLabs Modern BCAA (Occasionally)
    USPLabs Super Cissus Rx
    Isopure Zero Carb
    *Any other additions will be noted.

    Curent::
    Age: 24
    Height: 5'10
    Weight: 185
    Body Fat: (About) 12-13%
    Bench: 265 (1 rep)
    Squat: 350 (2 rep)
    Power Clean: 215 (1 rep)

    Goal::
    Age: 24
    Height: 5'10
    Weight: 175-180
    Body Fat: 6-8%
    Bench: 265 (4 reps)
    Squat: 380 (2 rep)
    Power Clean: 255 (1 rep)

    Lately, my training schedule has been constantly changing, and I will record my workouts on a day-to-day basis. I at least do 1.5+ mile run everyday.
    I eat lots of fish, chicken breast, Couscous, Steak, pasta, eggs, half peanut butter sandwhich, and Yogurt.

    LET'S GET ALPHA!!!!
    Any updates!

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