First and foremost I need to thank Finaflex along with Dream Weaver for the opportunity to log Ignite 2 Watermelon flavor
This is my first log in awhile, so to anyone who doesn't know, I'm Young Gotti, I'll pretty much update my log at least 5 days a week but probably more than that. Based on the ingredients I'll be looking for energy, pump, vascularity, focus, endurance, strength, and of course libido.
My routine: I workout after work around 5:45 pm Mon thru Thurs and then on Saturday morning
Mon: Chest/Tris/Cardio (20 minutes of running)
Tues: Back/Bis/Cardio (20 minutes of running)
Wed: Cardio/Abs (30 minutes of running)
Thurs: Legs/Abs
Fri: Off
Sat: Shoulders/Cardio (15minutes of running)
Sun: Football
I'm coming off of a summer of trying to cut down however now I'm sort of in the middle of things. I'm slowly starting to add carbs and extra calories back into the mix. However I've just taught myself how to jog haha. Always hated running but my buddy got me into it so I switched most of my cardio to jogging and even though it's not optimal for adding size imo, I'm going to see how it works for me during this log.
I no longer keep a log book with me for each exercise so I won't be posting exactly my weights or reps for each set. I found it wasn't for me after awhile. I kept looking back in the book to see my previous weights I was putting up and getting discouraged if I didn't up the weights or reps. So even though I would kill a workout I'd leave discouraged sometimes, made going to the gym a job. It's not my job, it's my hobby and I started in the gym to have fun and get away from the stress of life, not to add to it. So I'll comment on my workouts, post anything I'm excited about or any major failures along the way.
Dreamweaver's advice around here has never been anything but good. So if he says this product is awesome I have high expectations on this. So lets get the ball rolling.....log will start 09/17/2012
This is my first log in awhile, so to anyone who doesn't know, I'm Young Gotti, I'll pretty much update my log at least 5 days a week but probably more than that. Based on the ingredients I'll be looking for energy, pump, vascularity, focus, endurance, strength, and of course libido.
My routine: I workout after work around 5:45 pm Mon thru Thurs and then on Saturday morning
Mon: Chest/Tris/Cardio (20 minutes of running)
Tues: Back/Bis/Cardio (20 minutes of running)
Wed: Cardio/Abs (30 minutes of running)
Thurs: Legs/Abs
Fri: Off
Sat: Shoulders/Cardio (15minutes of running)
Sun: Football
I'm coming off of a summer of trying to cut down however now I'm sort of in the middle of things. I'm slowly starting to add carbs and extra calories back into the mix. However I've just taught myself how to jog haha. Always hated running but my buddy got me into it so I switched most of my cardio to jogging and even though it's not optimal for adding size imo, I'm going to see how it works for me during this log.
I no longer keep a log book with me for each exercise so I won't be posting exactly my weights or reps for each set. I found it wasn't for me after awhile. I kept looking back in the book to see my previous weights I was putting up and getting discouraged if I didn't up the weights or reps. So even though I would kill a workout I'd leave discouraged sometimes, made going to the gym a job. It's not my job, it's my hobby and I started in the gym to have fun and get away from the stress of life, not to add to it. So I'll comment on my workouts, post anything I'm excited about or any major failures along the way.
Dreamweaver's advice around here has never been anything but good. So if he says this product is awesome I have high expectations on this. So lets get the ball rolling.....log will start 09/17/2012